Otros libros que te pueden interesar

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  Reclaim Your Life After Trauma -...

  PhD Stephanie M. Hutchins

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  Trauma is stealing so much from you. Enough is enough! 
  Do you feel like the gut-wrenching heartache from your trauma will never end? Do you want to move forward but don’t know where to begin? This book will provide you the tools and strategies you need to break free from the shackles of your traumatic past. You’ll discover the power of goal setting and how it allows you to envision a life that is different from the one you’re familiar with. 
  Regardless of where you're at in your healing journey, Reclaim Your Life After Trauma will provide you with practical tools that you can begin utilizing immediately to change how you’re experiencing life. This book will walk you through the steps on how to:Choose one aspect of your life to work on first.Create a plan for tackling your chosen goal.Prepare yourself for the roadblocks along the way.Replace habits and beliefs that will impede your progress. 
  Whether your goal is to brush your teeth each day, stop a destructive habit, change careers, or climb Mount Everest, you’ll finish feeling filled with hope and the belief that you can tackle any obstacle that life throws at you, including your trauma.

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  Mastermind Psychology 101 - How...

  K.W. Williams

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  Are you tired of being confused about what people mean or when they are being truthful? Are you tired of trying to figure out how to seduce and appeal to others? Are you tired of being the victim of manipulation and others’ irrationality? 
  Do you want to become a mastermind of psychology? Then this is the right book for you. You will learn the secrets to reading people as if they are open books. And the success that you start enjoying in life as a result of being a mastermind will certainly make reading this book the best thing that you have ever done for yourself. 
  All of the secrets to other people are here. You will learn how to protect yourself from manipulation, and how to run manipulation yourself. You will find out the secrets to detecting deception and how to run persuasion on others. You will also learn how to tell what people want from you and what you mean to people. Say good-bye to confusion and lack of clarity. 
  You will also begin to learn all about how to become more appealing. This knowledge will boost your success in dating, getting laid, and making sales. Your job and your love life will both improve by leaps and bounds. You will learn how to become a better lover and friend, so that you endure fewer fights and miscommunications with others. Finally, you will learn how to resolve any and every type of conflict that you run into with others. 
  Doesn’t this just sound like the perfect book? Well it is. And your life will become more perfect the more you use the concepts included in these pages. So start becoming a mastermind of psychology today.

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  1001 Questions and Answers on...

  Benjamin Hathaway

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  Part almanac, part encyclopedia, part dictionary, Benjamin Hathaway gives us his idea of important, but sometimes obscure, facts that he thinks should be in our bank of general knowledge. A book for students of history to test their knowledge and to direct their studies. As the title tells us, this is a book of 1001 questions, with answers, regarding world history.

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  Dopamine - The Function Meaning...

  Mark Daily

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  This is a 2-book combo, which has the following titles: 
    
    
  Book 1: What is dopamine? And how does it work?  
    
  Dopamine has been the topic of many debates and discussions among neuroscientists, clinicians, and analysts. It has been controversial and fascinating at the same time. Dopamine seems to give us motivation to succeed, to exercise, to seek rewards, to survive, and to procreate. It rewards us when we follow our instincts and can be the source of addictive behavior. People with ADHD have special challenges regarding dopamine fluctuation and appear to frequently suffer from a deficiency or overdose. Thus, regulating such dopamine levels is crucial to one’s satisfaction and happiness in life. 
    
    
    
    
  Book 2: Dopamine makes us human. It has been proven over and over again that it manifests itself differently in animals. It has been researched and been found identical to human traits and our motivation to do anything in life, our creativity, and our problem-solving skills. 
    
  Dopamine is also a drug, a neurotransmitter our brains release and cause us to become dependent on substances, porn, attention, entertainment, or other pleasurable things in life. 
    
  In this guide, we will go over some of the great opportunities and dangers of dopamine. We will discuss the difference between the left and right brain, and the most common differences between dopamine in the female and male brain. Last but not least, we will share some thoughts about achieving goals and its relationship to dopamine triggers. 
    
  All of these topics can give you greater insight in your own psyche as well as others. Please take a look inside or listen to the audio version of the book.

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  The Highly Sensitive Person’s...

  Shahida Arabi MA, Andrea...

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  If you're a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suffer from "people-pleasing," experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself?In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You'll also discover targeted tips to protect yourself from the five main types of toxic people: garden-variety boundary-steppers; crazymakers and attention-seekers; emotional vampires; narcissists; and sociopaths and psychopaths. Finally, you'll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you're an HSP who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive.

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  #BlackEducatorsMatter - The...

  Darrius A. Stanley

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  The personal accounts, educator portraits, and research findings assembled by Darrius A. Stanley in #BlackEducatorsMatter constitute an unstinting exploration of the experiences of Black K–12 teachers in the United States. Spotlighting the invaluable work of Black educators, this volume reveals that although they are underrepresented in educational institutions, they have profound positive influence not only on students of color but also on school climate and on all of society.Contributions from both emerging and established scholars lay out the historical and contemporary issues that confront Black educators. Viewing this landscape through the lens of BlackCrit and other race-centric perspectives, the contributors critically frame and explicitly name the challenges. They make plain that a common thread in the Black experience in United States schools is antiblackness, which remains an endemic feature of United States society even as recent social justice campaigns and public discourse on Critical Race Theory have brought greater awareness to longstanding inequities.This work illuminates the efforts of Black educators to fight oppression and institutionalized racism in schools. It provides strategies that district and school leadership can adopt to recruit, retain, and support Black educators in schools.

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