Other books that might interest you

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  The Immune System - A Very Short...

  Paul Klenerman

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  The immune system is central to human health. Growing understanding of the immune system, and especially the creation of immune memory (which results in long lasting protection), have led to major breakthroughs in medicine and the design of vaccines.In this Very Short Introduction, Paul Klenerman describes the immune system, and how it works in health and disease. He considers how the immune system evolved, the basic rules that govern its behavior, and the major health threats where it is important. Paul Klenerman also explains how things can go wrong when there is too little or too much immunity. The book also addresses what we learned about the immune system from the COVID-19 pandemic and how that has influenced thinking about future pandemics.

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  The Tech Coup - How to Save...

  Marietje Schaake

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  Under the cover of "innovation," technology companies have successfully resisted regulation and have even begun to seize power from governments themselves. Facial recognition firms track citizens for police surveillance. Cryptocurrency has wiped out the savings of millions and threatens the stability of the global financial system. Spyware companies sell intelligence tools to anyone who can afford them. This new reality—where unregulated technology has become a forceful instrument for autocrats worldwide—is terrible news for democracies and citizens. 
   
   
   
  In The Tech Coup, Marietje Schaake explains how technology companies crept into nearly every corner of our lives and our governments. She takes us beyond the headlines to high-stakes meetings with human rights defenders, business leaders, computer scientists, and politicians to show how technologies have gone from being heralded as utopian to undermining the pillars of our democracies. To reverse this existential power imbalance, Schaake outlines solutions to empower elected officials and citizens alike. Democratic leaders can—and must—resist the influence of corporate lobbying and reinvent themselves as dynamic, flexible guardians of our digital world. Schaake offers a frightening look at our modern tech-obsessed world—and a clear-eyed view of how democracies can build a better future before it is too late.

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  Anxiety hacks - proven...

  Kate Hudson-Hall

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  Are you exhausted by constantly feeling anxious or worried? 
    
  Are you looking for easy strategies to help you overcome your explosive anxiety? 
    
  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. 
    
  You will learn how to: 
    
  • Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some in less than 90 seconds. 
  • Use the globally recognized and proven successful "C.A.L.M. Your Alarm" technique to reduce your anxiety instantly. 
  • Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book. 
  By the end of Anxiety Hacks, you'll understand why YOU have these challenging anxiety behaviors and HOW you can break through these to a calmer new you. 
  If you are looking for empowering tools to unlock your anxiety and change these painful behaviors then take a read. 
    
  About Kate Hudson-Hall, Dip. AdvHYP (N-SHAP) 
  Personally having suffered from anxiety since age 5, Kate has been an anxiety therapist for the last 22 years. She believes you can reduce and overcome your anxiety with the right tools.

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  Bioenergy for the Energy...

  Irena International Renewable...

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  This report provides an overview of the challenges and related policy measures required to scale up the deployment of key bioenergy applications.

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  Cosmos Issue 97 - Energy Effort...

  The Royal Institution of Australia

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  This is Issue 97 of Cosmos, a quarterly science magazine. Produced by The Royal Institution of Australia, Cosmos aims to inspire curiosity in 'The Science of Everything' and make the world of science accessible to everyone.

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  Six Steps to Managing...

  MD Andrew E. Budson, PsyD...

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  Caregiving for a loved one with Alzheimer's disease or dementia is hard. It's hard whether you're caring for your spouse, parent, grandparent, sibling, other family member, or friend. And caring for a loved one with dementia can sometimes feel like a long, lonely journey. 
   
   
   
  Six Steps to Managing Alzheimer's Disease and Dementia can help, addressing concerns such as: 
   
   
   
  ● Is the problem Alzheimer's, dementia, or something else? 
   
   
   
  ● How do you approach problems in dementia? How do you manage problems with memory, language, and vision? How do you cope with emotional and behavioral problems? 
   
   
   
  ● What are the best ways to manage troubles with sleep and incontinence? Which medications can help? Which medications can actually make things worse? 
   
   
   
  ● How do you build your care team? Why is it important to care for yourself? How do you sustain your relationship with your loved one? 
   
   
   
  ● How do you plan for the progression of dementia? How do you plan for the end and beyond?

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