Outros livros que poderiam interessá-lo

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  Whatever Next? - On Adult...

  Josephine Jay, Adaline Bara,...

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  For adoptees, the word 'lucky' gets thrown around a lot. They're regularly told they're lucky to not be in an orphanage, lucky to have been brought into a family, lucky to be adopted at all. Often they're depicted in media as being broken, in need of saving and fixing. Then they're expected to become the hero of their own journeys and overcome their origins.
  Whatever Next? considers how these traditional narratives surrounding adoption have both dominated and damaged adoptive communities for many years, and what we should do to avoid these pitfalls.
  Inspired by the conversations within their Whatever Next? community project, Jo, Addie and Hannah explore the key tropes that adoptees grapple with and how these conversations are evolving, with the goal of kickstarting new dialogues around the adoption experience more broadly, and showcase how beneficial shared discussion can be.

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  If Women Ran the World Sh*t...

  Shelly Rachanow

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  Packed with little-known sheroes and empowering journaling prompts, this book and interactive journal is a must-have for those who believe the world would be a better place with women in charge. 
   
   
   
  Dream about the kind of world you'd run. Author Shelly Rachanow shares the many ways in which women do for others, from their families to their friends to the wider world (hint: the list goes on and on). She then asks listeners to consider how much woman power has shaped the world, and turns the question to us: what are our buttkicking ideas for changing the world around us? These empowering journal prompts ask us to look inward, at our own role as women, and decide how we will make the world a better place for our children and those who come after us.  
   
   
   
  Dive into this interactive journal and learn more about: 
   
   
   
  ● The many significant accomplishments of women throughout history 
   
   
   
  ● The role each of us plays in changing the world for the better 
   
   
   
  ● How to join the movement for female empowerment 
   
   
   
  If you enjoyed books like Badass Affirmations, Bad Girls Throughout History, The Book of Gutsy Women, or Made Out of Stars, then you'll love If Women Ran the World, Sh*t Would Get Done.

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  The Gospel of Wealth

  Andrew Carnegie

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  Seen as the playbook of philanthropy, Andrew Carnegie’s essay “The Gospel of Wealth” explores his idea of how and when a vast fortune should be spent. Originally published in 1889.

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  Women Are Angry - The Times...

  Jennifer Cox

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  The Times Self-Help Book of the Year 2024 'Jennifer's intelligence, compassion and experience as a psychotherapist make this a game-changer and a must-read for women and the men who love us.' Shaparak Khorsandi 'A revelation and resource for not just women, but everyone.'  Soraya Chemaly, author of Rage Becomes Her and The Resilience MythWhat if you aren't depressed?What if you don't have chronic fatigue?What if you are just... angry?In a world where patience is a virtue and being a good girl is for life, women are never allowed to truly express their anger - and it is making us ill. After a lifetime of being told to repress it, to hide it away and fear it, anger has begun to manifest in female bodies in myriad ways we can't control. And the results are alarming.  In this powerful and eye-opening book, psychotherapist Jennifer Cox takes us on a journey from cradle to grave revealing how, at every stage of our lives, women are conditioned not to speak out or 'make a fuss'. Jennifer draws on her wealth of therapeutic experience to show us how to tune in to our feelings of frustration and offers us the tools to express what we have subdued for so long.Women are Angry will show you where your rage is hiding - and how to let it out.

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  An Irishman in Northern...

  Nicholas Mackey

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  Embark on an extraordinary odyssey through south-east Türkiye with Nicholas Mackey as he guides you through a captivating region embraced by the legendary Euphrates and Tigris rivers—the Cradle of Civilisation. Here he explores the ancient wonders of Antakya, Dara, Harran, Mardin, Gaziantep, and Diyarbakir, peeling back the layers of empires, cultures and peoples that have shaped millennia. Göbeklitepe and Karahan Tepe, near the contemporary city of Şanlıurfa/Urfa, stand as iconic archaeological landmarks with the promise to revolutionize our understanding of the past. Artefacts from these locations, dating back nearly 12,000 years, challenge established notions of the origins of civilisation.
  His daily journal serves as the genesis of this literary tour-de-force: a seamless blend of travelogue, memoir, history, archaeology, poetry, prose, and memorable imagery – evocative of Nicholas coming of age in Ireland with an unquenchable desire to travel, 'to seek and find' (Whitman).
  This is not just an eclectic tale but also will remain an enduring presence in your mind, while inviting you to rethink the fabric of our shared human history.

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  Overcoming Anticipatory Anxiety...

  PhD Martin N. Seif, PsyD Sally...

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  Do you automatically assume the worst-case-scenario when faced with difficulty? Do you stress about situations that haven't happened yet, or find yourself anticipating disaster around every corner? Does the prospect of making a decision leave you feeling overwhelmed and paralyzed? From subtle avoidance behaviors to the most nightmarish terrors, anticipatory anxiety is the engine that drives it all. Understanding how this hidden enemy tricks you, and, most importantly, how to overcome it, will liberate you to live a more flexible and joyful life. 
   
   
   
  In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy. This must-have guide is grounded in the authors' innovative and easy-to-remember DANCE model: Discern your anticipatory anxiety; Accept doubts and discomfort; No struggling or avoiding; Commit to proceed; and Embrace the present as it is, so you can get on with your life. 
   
   
    
  It's time to stop worrying about what might happen, start facing your fears, rein in your self-defeating imagination, and live fully in the moment. Get this book and discover the motivation and skills needed to take charge of your anticipatory anxiety.

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