Other books that might interest you

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  Red Light Therapy - The Secrets...

  Claudia Anderson

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  How To Relieve Muscle Spasms And Body Aches Naturally Without Spending A Fortune By Going To The Kinesitherapist. 
  Do you feel like you are tired ALL the time? If there was a safe, easy and quick way to get back your energy and help with your hair growth, would you be up for it? Well look no further because the revolutionary way has arrived and it’s called Red Light Therapy! 
  Red light therapy is a therapeutic technique that will use red low-level wavelengths of light to treat a variety of health conditions. It has been known to help with persistent wounds, scars, wrinkles, weight loss, and more. 
  Here is a fraction of the info from the book: 
  •   Discover the one thing you should never do after your Red Light Therapy 
  •   Chapter 12: Red Light Therapy for Weight Loss – page 79 
  •   Chapter 13: Red Light Therapy for Reduced Inflammation and Helping with Arthritis- page 83 
  •   Chapter 14: Red Light Therapy to Slow the Aging Process- page 89 
  •   Discover whether Red Light Therapy is for you or not 
  •   Chapter 15: Red Light Therapy for Cancer-page 95 
  •   A few simple tricks to potentially expedite your RLT therapy benefits 
  Join A-list celebrities like Chrissy Teigen, Kate Hudson or even Kourtney Kardashian who has been using the Red Light therapy technology.  
  So if you want to feel more energized upon waking up and want your body aches gone then look no further and click the “add to cart” button. You will be thankful you did!

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  Raw Food Cleanse - Restore...

  Penni Shelton

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  Cleanse your body of toxins with four customized plans that won’t leave you feeling starved or deprived. 
   
  Follow the delicious and hunger-satisfying raw-food diets offered in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an easy and powerful detox, including: 
   
  •toxin self-assessment 
   
  •day-by-day programs 
   
  •mouth-watering recipes 
   
  •real-life success stories 
   
  •3-Day Energy Boost Cleanse 
   
  Give your body an all-natural weekend to start your Monday feeling great 
   
  •7-Day Rejuvenation Cleanse 
   
  Enjoy a week of delicious raw foods to thoroughly refresh your system 
   
  •14-Day Deep Detox Cleanse 
   
  Go longer to experience better skin and hair, a clearer mind and a slimmer body 
   
  •28-Day Total Reset Cleanse 
   
  Give the body a full recharge with an intense, nutrient-packed month of raw foods

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  7 Weeks to 10 Pounds of Muscle -...

  Jason Warner, Brett Stewart

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  BUILD MASSIVE MUSCLES. Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. Packed with clear charts and helpful photos, this book has everything you need to bulk up: •Easy-to-follow workouts •Step-by-step lifting instructions• Meal plan for maximum muscle growth The 7 Weeks to 10 Pounds of Muscle program takes less than 2 hours per week and requires just three simple ingredients: a can-do spirit, a carefully crafted exercise routine and a solid nutritional regimen. Offering field-tested programs and delicious muscle-building recipes, 7 Weeks to 10 Pounds of Muscle shows how quickly you can get strong and sculpted.

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  Vegetarian Sheet Pan Cooking -...

  Liz Franklin

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  What's not to love about sheet pan cooking? It is super-convenient, healthy, easy on the washing up and, as Liz Franklin proves here in 101 inspired meat-free recipes, big on flavour!
  More and more of us are cutting out animal protein and products from our diets, or at very least reducing them. Liz Franklin reveals how all manner of the truly scrumptious dishes can be created when oven, sheet pan and vegetables conspire.
  Most of the recipes are built on a rainbow of roasted vegetables, grains, cheese and vegan sources of protein, but there are also recipes for things you might not associate with oven cooking too – fabulous fritters, glorious soups and the best-ever baked porridge.
  Taking their lead from dishes enjoyed all around the world, recipes include delicious dishes from the Mediterranean, Middle East, Africa and The Americas as well as ideas designed to showcase your own local seasonal produce.

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  My Mexico - A Culinary Odyssey...

  Diana Kennedy

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  “A deeply knowledgeable celebration of the diverse regional cuisines of Mexico. . . . [A] tour de force, with the emphasis on authenticity” (Publishers Weekly).By universal acclaim, Diana Kennedy is the world’s authority on the authentic cuisines of Mexico. For decades, she has traveled the length and breadth of the country, seeking out the home cooks, local ingredients, and traditional recipes that make Mexican cuisines some of the most varied and flavorful in the world. Kennedy has published eight classic Mexican cookbooks, including the James Beard Award-winning Oaxaca al Gusto. But her most personal book is My Mexico, a labor of love filled with more than three hundred recipes and stories that capture the essence of Mexican food culture as Kennedy has discovered and lived it. First published in 1998, My Mexico is now back in print with a fresh design and photographs—ready to lead a new generation of gastronomes on an unforgettable journey through the foods of this fascinating and complex country.“My Mexico is a masterwork. . . . No other writer has come close to Diana Kennedy in communicating the variety, richness, and delights of the cuisines of Mexico.” —Naomi Duguid, author of Burma: Rivers of Flavor“Open any pages of My Mexico and be transported to a waking dream.” —Food & Wine“This book is as much a work of cultural anthropology as it is a recipe reference.” —Publishers Weekly“Many of these recipes are unusual and have not been recorded anywhere else. Kennedy is passionate about preserving these historical recipes . . . And she has followed her quest from large, thriving city marketplaces to tiny remote villages. Essential.” —Library Journal

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  The Asheville Bee Charmer...

  Carrie Schloss

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  “A beautiful tribute . . . From breakfast pastries to exotic marinades to unexpected desserts, Carrie Schloss explores the many sides of honey. ” —Ashlee Aubin, executive chef, Fisk & Co.   Asheville Bee Charmer, opened in 2014 by beekeepers Jillian Kelly and Kim Allen, has become a destination for both local foodies and tourists. This honey purveyor, located in one of the most pollinator-friendly parts of the United States, offers a range of bee-related products and more than fifty different artisanal honey varietals—each with its own unique color, texture, and taste.   Inspired by the vast honey selection available behind the Honey Bar, chef Carrie Schloss has created The Asheville Bee Charmer Cookbook, a collection featuring 130 recipes, twenty honey varietals, and eight special Bee Charmer blends. With a color, aroma, and tasting guide to honey varietals and dishes like Bee Pollen Nut Brittle, Chipotle Honey–Marinated Skirt Steak, and Milk and Honey Dinner Rolls, this cookbook proves that honey is the best way to season or sweeten your next meal.   Schloss writes with the home cook in mind, packing complex, surprising flavors into recipes written in clear, accessible prose, and the recipes are accompanied by beautiful full-color photography throughout.   “An inspiration . . . Cooks of every level will leave the sugar in their cupboards and reach for their new favorite local varietal instead.” —Chris Pandel, chef/partner, Swift & Sons   “A lovely testimonial to the significance of the honeybee. With these delicious, approachable recipes, being good stewards of the land has never tasted so sweet. ” —Laurell Sims, urban farmer, beekeeper, and Slow Food Chicago board member

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