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What if midlife isn’t a crisis . . . but a wake-up call?In Women Waking Up, Wendy Valentine doesn’t just challenge the outdated narrative of decline and invisibility at midlife — she blows it up and replaces it with a bold, badass manifesto for reinvention.With raw honesty, a wicked sense of humor, and hard-won wisdom, Wendy invites women everywhere to toss aside society’s limiting scripts and step into the most powerful, playful, and purposeful chapter of their lives. Whether you’re feeling stuck, burned-out, or simply wondering, Is this all there is?, this book is your call to action — and your roadmap forward.Drawing from her own dramatic transformation — from broke, sick, and newly divorced to thriving entrepreneur and podcast host — Wendy walks you through her groundbreaking FREEDOM method, a seven-step process to:
 
• Free Yourself from outdated beliefs and self-sabotage• Reset Your Life by clearing emotional and physical clutter• Envision a New Future filled with vitality, confidence, and joy• Embrace and Explore your passions, creativity, and potential• Detach from Tomorrow and start living in the now• Own Your Badass Self with unshakable boundaries and self-worth
 
This isn’t just an audio — it’s a midlife revolution in motion. With guided exercises, real-life tools, and soul-stirring meditations, Women Waking Up will become your personal coach, cheerleader, and soul sister. It’s a hands-on journey of reflection, reinvention, and reawakening that helps you not just read about change — but live it.

Durata: circa 9 ore (09:19:20)
Data di pubblicazione: 09/09/2025; Unabridged; Copyright Year: 2025. Copyright Statment: —

• Corpo, mente e spirito