Outros livros que poderiam interessá-lo

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  The Love Habit - Daily Self-Care...

  Rainie Howard

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  In The Love Habit, author and relationship expert Rainie Howard explores the profound connection between self-image and daily habits—emotional, mental, and physical—and how these actions shape our relationships with others.  
   
  Whether you’re seeking to enhance communication with loved ones, establish boundaries, or foster greater self-love and acceptance, The Love Habit is a persistent commitment to prioritizing your well-being in mind, body, and spirit by aligning yourself with appreciation, peace, and joy above all else. 
   
  While many of us understand the effects of unhealthy relationships, we are often clueless about how to truly break free of them. This is because until we understand why people behave the way they do, and that we subconsciously teach others how to treat us, we are powerless to transform this important  
  area of our lives. This book will empower you with a growth mindset to become the architect of your own destiny. 
   
  Divided into three parts, The Love Habit covers: 
  • Reinventing Yourself—Create the Life You Want 
  • Habit Techniques—Think, Believe, Expect, and Become 
  • Unlocking Discernment—Align, Execute, and Impact 
   
  If you’re ready to break free of the cycle of unhealthy relationships and blossom into the best version of yourself, The Love Habit is here to show you how. 
   
  “I highly recommend The Love Habit to anyone looking to deepen their understanding of all that balance truly encompasses. This book will have a significant impact on its readers.”—JuTone M. Lajoie, LICSW, cofounder of Timeto Heal Counseling & Consulting

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  The Natural Health & Longevity...

  Martin K. Ettington

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  The Ten Principles of Personal Longevity-A remarkable book on how two improve your longevity by decades. This book is the result of five years of research on longevity after my first book on physical immortality and longevity. It consists of the 10 principles of a Holistic Philosophy which will improve your long term health, have improved happiness, and extend your longevity 
  Food and Supplements to Reduce Blood Sugar-There are many foods and supplements which help control or reduce blood sugar. This is why I put this book together to cover all the types of foods, drinks, and supplements which would be good for one to have as part of a diet 
  A Guide to Longevity Foods, Diets, and Supplements-This book covers all of the foods, herbs, and supplements I could find which are used to improve long term health and longevity. It also includes some guidance on what long lived people eat, their diet, some recipes, and the longevity lifestyle. 
  Diets and Lifestyles of the World's Oldest Peoples & 32 Longevity Recipes-An in depth study of four locations around the world which have many long lived people. All of these locations have a higher proportion of centenarians and super centenarians per hundred thousand of population as well as many persons who live to their 130s-140s and even older. Traditional healthy recipes are also provided. 
  The Handbook of Spiritual and Energy Healing: And How to Learn it Yourself-This book covers the history of spiritual and energy healing. Then persons who were historical healers. How to learn these techniques yourself. Finally the integration of spirit, mind, and body 
  Non Traditional Healing Practices Around the World -This book overviews traditional healing practices in many cultures. Our modern medicine is built on many traditional healing practices and many of them are still valid today.

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  The Unknown - Exploring Infinite...

  Dan Desmarques

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  Embark on a transformative journey with The Unknown: Exploring Infinite Possibilities in the Modern World, a profound and enlightening book that challenges conventional beliefs and offers a fresh perspective on self-discovery and empowerment. This revolutionary guide invites readers to explore the depths of their minds, challenging them to rewire their thought patterns and embrace a new way of living. 
  In this groundbreaking exploration of consciousness and reality, readers are presented with a comprehensive roadmap for navigating the complexities of modern life and tapping into the infinite possibilities that lie within. Combining scientific knowledge, spiritual wisdom, and practical advice, The Unknown empowers readers to unlock their latent potential and manifest their deepest desires. 
  Drawing on a wide range of spiritual traditions, philosophical insights, and scientific discoveries, this book gives readers the tools they need to break free from limiting beliefs and align their reality with their highest aspirations. Join a community of like-minded individuals who have embraced a new way of thinking and being and step into a future of limitless potential. Let The Unknown serve as your compass on the path to self-actualization, empowerment, and transformation.  
  Are you ready to rewrite your story and manifest a life beyond your wildest dreams? Now is the time to embrace The Unknown and unlock the extraordinary potential that lies within you.

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  The Shocking Truth about Online...

  Zoey Fraisers

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  Online dating has revolutionized the way we seek companionship, promising effortless connections at our fingertips. With a few swipes, we can meet people from all walks of life, expanding our dating pool far beyond what was possible just a few decades ago. In theory, technology should make finding love easier. But is that truly the case?  
    
  The rise of dating apps like Tinder, Bumble, and Hinge has transformed modern romance into a game of endless possibilities. These platforms boast success stories, showcasing happy couples who met with just a few taps. Yet, for every heartwarming story, there are countless experiences of frustration, disappointment, and even deception. Many users find themselves trapped in a cycle of swiping, chatting, and ghosting—never quite finding what they’re looking for.  
    
  At its core, online dating is built on an illusion. The curated profiles, filtered photos, and carefully crafted bios create an idealized version of potential matches. People present the best versions of themselves, often omitting flaws or exaggerating qualities to attract more interest. This selective presentation can make dating feel more like marketing than an authentic human connection. We chase an ideal, only to find that reality often doesn’t match up. 

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  Death by Doormat - A Mini Guide...

  Albert Jamae

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  Pleasing others above ourselves is something many of us can relate to, and this personal discovery took 50 years to break the habit and liberate myself. 
  Death by Doormat is a raw, firsthand account of what it’s like to be a Bonafede people pleaser. I’ll expose my vulnerabilities, insights, and how I’ve tackled this stifling condition. Constructed for the time poor, it briefly explores new conceptual thinking to raise awareness on the traits we share, and how to reframe them for self-empowerment. 
  First we visit the source of our people pleasing behaviours, followed by the vulnerabilities which thwart our attempts to make change. We then move into eight major traits which are indicative of people pleasing.  
  They include the trigger to always being positive, regardless of how we’re feeling underneath. Having great instincts but not choosing to act upon them for fear of failure. We cover those who don’t believe they ‘need’ for anything which creates more disconnection from others and how we avoid conflict but simultaneously are a target because of our pleasing nature. The concept of fearing success out of guilt for those around us, and despite good intent, how we try to fix those around us, even to the point of enabling bad behaviour. 
  The next couple of chapters caution us against the ‘me time’ movement when it swings too far in the self-centred direction. It also endeavours to provide a solution for the underlying resentments we people pleasers carry which not only disempowers us but can lead to complete social withdrawal.   
  The closing remarks reassure that there is a way to have the best of both worlds. We can achieve a healthier balance; that is, look after our own interests while simultaneously being even more present for those around us.

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  Radiant Dawn: Morning...

  Tranquil Bloom

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  Radiant Dawn invites you into the golden light of morning — where each breath heralds renewal and every moment carries promise. As the sun rises, so do you: rooted in calm strength, aligned with life’s rhythm, ready to receive abundance, purpose, and peace. Guided affirmations awaken your inner power, clear away doubt, and magnetize positive energy with gentle ease. Embrace today with clarity, gratitude, and radiant stillness — your new beginning begins now.

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