Outros livros que poderiam interessá-lo

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  Overcoming Imposter Anxiety -...

  PhD Ijeoma Nwaogu

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  Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of success, yet still feel as though you're just "faking it?" If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. Remember, you are not alone. Too often, highly talented individuals allow imposter anxiety to distort their views of themselves. So, how can you embrace your boundless potential and forge ahead with confidence? 
   
   
   
  In Overcoming Imposter Anxiety, you'll find strategies grounded in liberation psychology and cognitive behavioral therapy (CBT) to help you stand up to self-doubt, alleviate fear of failure, and live with authenticity. You'll also identify the root cause of your self-sabotaging behaviors, and shift your mindset to honor your achievements and affirm your strengths. If you're ready to move beyond self-limiting beliefs and start living life with greater courage and self-worth, this book will help guide you, step by step. 
   
   
   
  Discover tools to help you: manage self-doubting thoughts and feelings; overcome your fear of failure; leverage your unique qualities; and build an encouraging support network.

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  The Heart of Learning

  Lawrence Williams, EdD

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  The Heart of Learning provides heart-centered guidance and essential information for teaching young children and for creating a nurturing and effective learning environment. This educational classic has informed homeschooling families for four decades and continues to provide the foundation of Oak Meadow's K-3 curriculum.Written by Lawrence Williams, Oak Meadow's co-founder and a pioneer in homeschooling and distance learning, The Heart of Learning has been updated to reflect modern teaching and learning concerns.Based on our 40th Anniversary Edition, this audiobook includes expanded sections on sustainable homeschooling, mindful parenting, technology, boredom and entertainment, nature-based learning, and more. With its unique focus on helping the parent/teacher develop strong inner resources and become a better teacher, The Heart of Learning is highly recommended for every adult who guides and shapes the lives of children.

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  On Travel and the Journey...

  Barnaby Rogerson

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  On Travel presents a pyrotechnic display of cracking one-liners, cynical wordplay and comic observation, mining three thousand years of global wit and wisdom: from Pliny to Spinoza and from Albert Einstein to Aunt Augusta. Beyond the mad diversity of opinions and ideas, there is a gradually emerging consensus: that other people are crucial to our understanding of ourselves and that there is more than one right way to be. It also offers occasional practical tips to make the most of your trip, ranging from advice on choosing your companions to the importance of tethering your camel. And it proves that travel – far from being an indulgent escape – is real preparation for the journey through life.

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  Summary - The Bell Jar - Based...

  Fastbooks Publishing

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  SUMMARY 
    
  THE BELL JAR 
  BASED ON THE BOOK BY SYLVIA PLATH 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Summer in New York 
  Ladies' Day and the Aftermath 
  Work, Disillusionment, and the Past 
  Buddy Willard and the Baby 
  Constantin and the Question of Purity 
  The Breakdown 
  Psychiatric Help and Suicide Attempts 
  The Asylum and Recovery 
  Leaving the Asylum 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  "The Bell Jar" by Sylvia Plath tells the story of Esther Greenwood, a young woman who wins a summer internship in New York City at a fashion magazine. Despite outward success, she feels alienated and struggles with her identity, leading to a mental breakdown and a suicide attempt. The narrative follows her experiences in psychiatric hospitals, where she undergoes brutal shock treatments. Esther grapples with depression and societal pressures, eventually finding a path towards recovery and self-discovery. The book explores themes of mental illness, societal expectations for women, and the search for personal identity.

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  Psychology - A Very Short...

  Gillian Butler, Freda McManus

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  Psychology is part of everyone's experience: it influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach? This Very Short Introduction explores some of psychology's leading ideas and their practical relevance. 
   
   
   
  In this new edition, Gillian Butler and Freda McManus explore a variety of new topics and ways of studying the brain. Until recently it was not possible to study the living human brain directly, so psychologists studied our behavior, and used their observations to derive hypotheses about what was going on inside. Now—through neuroscience—our knowledge of the workings of the brain has increased and improved technology provides us with a scientific basis on which to understand the structure and workings of the brain, allowing brain activity to be observed and measured. Exploring some of the most important advances and developments in psychology—from evolutionary psychology and issues surrounding adolescence and aggression to cognitive psychology—this is a stimulating introduction for anyone interested in understanding the human mind.

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  17 Runs - The Unbeaten Path to...

  Olivia Chadwick, Garnet Morris

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  Olivia Chadwick—a young mother and self-critical personal trainer—first met insurance magnate Garnet Morris at 6 am on a winter morning in Saskatoon, Canada. Chadwick's task was to help prepare Morris for the grueling,100-mile Kananaskis relay, but she had reservations—about his coachability as well as her ability to reach him while juggling her own professional, familial and maternal struggles. 
  Through mutual hesitations, their seasons-long training schedule led to profound and unexpected conversations. As it turned out, the coach needed coaching on self-esteem and self-forgiveness—as well as someone to believe in her as she rebuilt her own strength. 
   In 17 Runs, co-authors Chadwick and Morris chart the course of their unique camaraderie around initial differences and toward mutual transformation. Through their challenging push-pull, they tell a story that’s a testament to the renewing power friendship can have on our lives, businesses and ability to love. 
  Full of entrepreneurial wisdom on overcoming limitations, 17 Runs is a self-development story like no other. By turns motivational, amusing and heart-breaking, it is a must-read for anyone who needs coaching on how to run toward a life they truly choose.

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