Otros libros que te pueden interesar

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  Finding Your Self at the...

  Alice Haddon, Ruth Field

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  You can’t seem to get over the breakup. You feel stuck in cycles of rumination and pain. This revelatory guide provides brand-new therapeutic tools to revolutionize the way we overcome loss, as well as seek and welcome love, within and outside of ourselves. 
  ""For the heartbroken, a solid first step toward healing.” —Publishers Weekly 
  Alice Haddon, psychologist with over twenty-five years of clinical experience, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. 
  In these warm, welcoming pages, you will meet women of different cultural backgrounds and ages who successfully picked themselves back up to become more confident than ever through the work that Alice and Ruth are doing at the Heartbreak Hotel--a therapy retreat providing intensive care to the heartbroken. 
  Bursting with compassion, humor, sass, and courage, this book will take you into the actual exercises conducted at the retreat. It will teach you how to:face your deepest hurt without shame or judgmentask for help and lean on the collectivebe kind and forgiving to yourselfturn your heartbreak into an abundance of love and pride. 
  Providing you with a clear pathway to recovery, Alice and Ruth draw on their wealth of professional and personal experience to help you Finding Your Self at The Heartbreak Hotel.

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  Walking the Appalachian Trail

  Larry Luxenberg

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  A fascinating portrait of the community of people—and one cat—who’ve traveled the trail end to end, by the founder of the Appalachian Trail Museum.   Countless hikers have walked stretches of the two-thousand-plus-mile Appalachian Trail, but only a small, deeply dedicated group has completed the trek all the way through from Georgia to Maine. This book explores the history of the trail through colorful profiles of those who are a part of this unique community and reveals the customs and culture that have evolved around them over the years.   From the sore muscles to the moments of solitude in nature, from the retired postmaster who parachuted onto the top of Springer Mountain to begin his journey to the woman who set out in tennis shoes because she couldn’t find women’s hiking boots in her size, Walking the Appalachian Trail explores questions of who these end-to-enders are, what drives them, what risks they face, and what rewards to body and soul they gain from this extraordinary walk.   Includes color photographs

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  Beyond 1619 - The Atlantic...

  Jesse Cromwell, Marc H. Lerner,...

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  Beyond 1619 brings an Atlantic and hemispheric perspective to the year 1619 as a marker of American slavery's origins and the beginnings of the Black experience in what would become the United States by situating the roots of racial slavery in a broader, comparative context. 
   
   
   
  In recent years, an extensive public dialogue regarding the long shadow of racism in the United States has pushed Americans to confront the insidious history of race-based slavery and its aftermath, with 1619—the year that the first recorded enslaved persons of African descent arrived in British North America—taking center stage as its starting point. Yet this dialogue has narrowed our understanding of slavery, race, and their repercussions to the U.S. context. Beyond 1619 showcases the results when scholars examine and put into conversation multiple empires, regions, peoples, and cultures to get a more complete view of the rise of racial slavery in the Americas. 
   
   
   
  Painting racial slavery's emergence on a hemispheric canvas, and in one compact volume, provides historical context beyond the 1619 moment for discussions of slavery, racism, antiracism, freedom, and lasting inequalities. This volume shines new light on these topics and illustrates the centrality of racial slavery, and contests over its rise, in nearly every corner of the early modern Atlantic World.

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  Songlines to Cities - The...

  Ylia Callan

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  This audiobook is narrated by an AI Voice.   
  Songlines to Cities: The History of Australia takes listeners on a sweeping journey through more than 60,000 years of history. From the ancient traditions of the First Peoples, guided by songlines and deep connection to Country, to the arrival of colonists, convicts, and migrants, this audiobook brings to life the turning points that shaped a continent. 
  Discover the resilience of Aboriginal cultures, the upheaval of invasion and frontier conflict, the energy of the gold rushes, and the forging of a modern nation through Federation, world wars, and the struggles for women’s rights and Aboriginal recognition. Finally, step into contemporary Australia - a multicultural society still grappling with its past while envisioning its future. 
  Told with clarity and depth, Songlines to Cities is both an accessible introduction and a rich reflection on the complexity of Australia’s story. 
  Perfect for history lovers, students, and anyone seeking to understand the land, cultures, and people that make Australia unique.

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  The Pax Romana - Peace and...

  Rogan Fish

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  The Pax Romana, meaning "Roman Peace," was a remarkable period of stability and prosperity that lasted for over two centuries. It began with the rise of Augustus, Rome’s first emperor, following the chaotic years of civil war that had plagued the late Republic. This era saw the establishment of a strong centralized government, economic growth, and the expansion of Rome’s influence across the Mediterranean and beyond. The foundations of this peace were carefully laid through political reforms, military strength, and a redefined vision of Roman leadership. 
  The aftermath of the civil wars that marked the late Republic left Rome in a state of disarray. The assassination of Julius Caesar in 44 BCE triggered a power struggle, culminating in the final confrontation between Octavian—Caesar’s adopted heir—and Mark Antony. With his victory at the Battle of Actium in 31 BCE, Octavian secured his position as the dominant ruler of Rome. In 27 BCE, he formally accepted the title of Augustus from the Senate, marking the beginning of the imperial system. This transition ended the Republic but ushered in an era of stability that would define the next two centuries. 
  Augustus carefully crafted a government that appeared to preserve Republican traditions while consolidating power in his hands. By maintaining the illusion of senatorial authority, he avoided the fate of his great-uncle, Julius Caesar. However, his rule was firmly grounded in the principles of autocracy. He reorganized the military, ensuring its loyalty through direct financial incentives, and established a standing army with permanent stations along the empire’s borders. This professionalization of the military reduced internal conflicts and safeguarded the empire from external threats.

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  Web of Lies - The Lure and...

  Aoife Gallagher

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  There are many ways to fall down the rabbit-hole – and it may be far easier than you realise.
  Research analyst Aoife Gallagher has spent years investigating the darkest corners of the internet, but what happens when the online world spills into real life? Web of Lies is a fascinating deep dive into the rising threat of conspiratorial thought in Ireland and internationally, and explores how the internet is being used to spread disinformation – polarising society and radicalising people into extremism in the process.
  With balance and fairness, Gallagher connects the worldʼs oldest hatreds to current online cultures, showing how conspiratorial thinking can proliferate during times of crisis and how to recognise its most harmful impacts. Web of Lies is an urgent, provocative but ultimately hopeful call to protect ourselves and our loved ones, before itʼs too late . . . …
  'Ever wondered how good people get trapped in their worst nightmares? Web of Lies is an unforgettable journey through the upside-down world of conspiratorial thinking. Aoife Gallagher has written the definitive account of how global lies have changed Irish lives, in a book full of personal empathy, unrivalled expertise and captivating storytelling. It shines a light on the real-world harm of our darkest online fantasies and it shows how each of us can fight back.' Mark Little
  'At a time of fractious discord in discourse, Gallagher provides a vital context to and education in the strange and alarming world of conspiracy theories. Anyone interested in truth and facts should read this book.' Una Mullally
  'Aoife Gallagher can plumb the depths of the internet and come up to the surface to explain what she's found with levity, empathy and humour. Wise without lecturing; sharp but always maintaining compassion for those caught up in misinformation. A fantastic global overview of trends while having one eye on how these things have come to Ireland.' Brianna Parkins

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