Otros libros que te pueden interesar

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  Executive Functions for Adults...

  Sandy R. Ross

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  Improve Your Executive Functions for Lasting Change 
  Waking up to a day filled with tasks, deadlines, and responsibilities can feel overwhelming. Getting lost in distractions is frustrating. But what if you had the tools to improve your executive functions and bring lasting clarity to that chaos? 
  Introducing Executive Functions for Adults With ADHD, a guide designed for adults with ADHD. With an easy-to-follow structure, you'll find actionable insights and strategies to boost focus, master organization, and improve self-management. 
  Here's what awaits you inside:An introduction to executive functions: what they are, how they impact your life, and how they relate to ADHD.Identify challenges - use strengths to overcome weaknesses and focus on key areas for lasting progress.Strategies for gaining control over impulses, building self-discipline, and regulating emotions.Tips for tackling time management issues, building routines, and avoiding distractions.An optional bonus Executive Function Toolkit from our website: a printable resource to support your journey. 
  Life with ADHD can be overwhelming, but it can also be transformed into something you can improve and thrive with. The simple strategies in this book will help you reclaim your time, focus, and emotional balance for enduring success. 
  After listening to this, you'll understand your executive functions better and gain lasting control over them, turning them into a lifelong asset for your success.It's time to transform chaos into a system that helps you succeed. Get Executive Functions for Adults With ADHD now.

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  Baptist War The: A Captivating...

  Captivating History

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  The Unforgettable Uprising: The Baptist War 
  Discover the exciting story of the Baptist War, the biggest and most important slave rebellion in Great Britain’s Caribbean colonies. This audiobook tells you all about the Christmas War, Sam Sharpe’s War, and the Emancipation War, explaining why it is one of the greatest slave uprisings ever. 
  Here’s what you’ll learn:Jamaica’s Maroons: A free Afro-Jamaican community that started in slavery, won a war against the British, and stayed strong for over three hundred yearsLoyalist Preachers: How African American preachers, loyal to the king, left the American colonies and brought the Baptist faith to JamaicaPlantation Owners’ Hatred: Why Jamaican plantation owners hated Baptist missionaries and how a simple plan by a slave deacon for a sit-down strike shook the British EmpireSir Hans Sloane’s Legacy: How he used his wealth from slave-produced sugar to start the British MuseumThe Power of Reading: Why teaching slaves to read was such a big threat to the slave systemSugar’s Danger: The dangers slaves faced while making sugarPirate Henry Morgan: The story of a pirate who was supposed to be hanged but was knighted and became lieutenant governor of JamaicaBlood Sugar Movement: How a movement started by a Quaker woman led to a boycott of slave-made sugarEscape to Freedom: The tale of a slave who escaped, pretended to be white, and joined the Coldstream Guards in England 
  Dive into this thrilling journey through a key moment in history Scroll up and click the “add to cart” button to uncover the untold stories of bravery, strength, and rebellion that changed the Caribbean and beyond!

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  The Seventh Sense - The Secrets...

  Lyn Buchanan, Jim Marrs

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  For the past thirty years, the United States government has secretly trained a select corps of military personnel in the art of "remote viewing"—the psychic ability to perceive the thoughts and experiences of others through the power of the human mind . . . 
   
   
   
  Now, for the first time, Lyn Buchanan—a world-renowned expert on remote viewing and its potential—tells the complete, candid story of his experiences. Assigned for nearly a decade to a clandestine US Army intelligence group, Buchanan trained military personnel who utilized their inherent psychic abilities as a data-collection tool during the Iran hostage crisis, the Chernobyl disaster, and the Gulf War. 
   
   
   
  In this incredible account, Buchanan tells how he was selected for his unique psychic abilities, and how he was transformed from an ordinary soldier into one of our nation's leading psychic spies. Working on top-secret government and military projects using "mental espionage" created permanent, life-altering changes within Buchanan. Now, after many years of analysis and interpretation, he reveals the techniques and mental exercises used to train remote viewers, and demonstrates that each of us carries a dormant psychic ability that we can explore and use ourselves.

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  The BPD Guided Journal - Your...

  PhD Daniel J. Fox

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  Journal your way to lasting emotional balance, self-compassion, and better relationships. 
   
   
   
  If you've been diagnosed with borderline personality disorder (BPD), you should know that BPD doesn't have to define you. Like many mental health issues, BPD manifests on a spectrum, and while some people may encounter extreme symptoms on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. You may struggle with relationships. And you may not see yourself clearly—continuously switching from the hero to the villain of the story you've written about your life. So, how can you take charge of your own story, and start on the road to healing? 
   
   
   
  This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD—emotions, thoughts, behaviors, and relationships—and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion. This book will help you gain empowering insight into yourself and your unique mind, so you'll feel equipped to step out into a world where you know you belong.

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  Red Paint - The Ancestral...

  Sasha LaPointe

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  Sasha LaPointe has always longed for a sense of home. When she was a child, her family moved around frequently, often staying in barely habitable church attics and trailers, dangerous places for young Sasha. 
   
   
    
  With little more to guide her than a passion for the thriving punk scene of the Pacific Northwest and a desire to live up to the responsibility of being the namesake of her beloved great-grandmother—a linguist who helped preserve her Indigenous language of Lushootseed—Sasha throws herself headlong into the world, determined to build a better future for herself and her people. 
   
   
    
  Set against a backdrop of the breathtaking beauty of Coast Salish ancestral land and imbued with the universal spirit of punk, Red Paint is ultimately a story of the ways we learn to find our true selves while fighting for our right to claim a place of our own. 
   
   
    
  Examining what it means to be vulnerable in love and in art, Sasha offers up an unblinking reckoning with personal traumas amplified by the collective historical traumas of colonialism and genocide that continue to haunt native peoples. Red Paint is an intersectional autobiography of lineage, resilience, and, above all, the ability to heal.

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  Heinrich Schliemann: A short...

  5 Minutes, 5 Minute Biographies,...

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  Heinrich Schliemann, German businessman, archaeologist, and discoverer of ancient Troy: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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