Outros livros que poderiam interessá-lo

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  Sleep - A Very Short Introduction

  Russell G. Foster, Steven W....

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  Why do we need sleep? What is sleep? What happens when we don't get enough? This Very Short Introduction addresses the biological and psychological aspects of sleep, providing a basic understanding of what sleep is and how it is measured, a look at sleep through the human lifespan, and the causes and consequences of major sleep disorders. The book describes dramatic breakthroughs in our knowledge of how sleep occurs, what it does, and what happens to our health if we do not have enough. The authors consider the impact of modern society, examining the relationship between sleep and our 24/7 culture.

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  Data Engineering Fundamentals...

  James Ferry

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  In the age of data-driven decision-making, the role of a data engineer has become more crucial than ever. "Data Engineering Fundamentals for Beginners: Mastering the Art of Building, Managing, and Scaling Data Systems" provides a clear, concise, and comprehensive introduction to the fundamentals of data engineering, making it an essential read for beginners eager to navigate this vital field. 
  This book starts with the basics, explaining what data engineering is and how it fits into the larger context of data systems and data science. From there, it delves into the core topics that every aspiring data engineer must master, including data ingestion, storage, processing, and transformation. With practical insights on tools like Apache Kafka, Hadoop, Spark, and Airflow, readers will gain hands-on knowledge that spans the full spectrum of data engineering tasks. 
  "Data Engineering Fundamentals for Beginners" also covers critical aspects like data quality, governance, and integration, ensuring that readers understand not just how to handle data, but how to maintain its integrity and relevance in a complex business environment. Additionally, the book explores the future of data engineering, discussing emerging technologies and trends that are shaping the field. 
  "Data Engineering Fundamentals for Beginners is your gateway to becoming a proficient data engineer in today’s data-centric world. 
   

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  Walking Wild - Hiking the length...

  Jose A Neves

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  "A must-read for anyone who loves Kruger and adventure." - Tony Park 
  WALKING WILD is not your typical safari - no game drives, no cool sundowners and definitely no fences. Instead, it's 605 km of dust, sweat and unforgettable moments as an unlikely group of strangers sets out to walk the entire length of Kruger National Park. Over six stages and three years, they walked from Crooks' Corner in the far north to Malelane in the south, averaging 20 km a day with heavy backpacks and only the wild for company. 
  Led by two armed guides, they braved blistering heat and violent storms. At night, as hyenas nosed their tents and lionesses strolled right through camp, some slept soundly - others lay wide eyed, waiting for dawn. They drank from murky trickles in dry riverbeds, navigated thick riverine bush teeming with hippo, buffalo and crocodiles, and slowly learnt to read the bush - from the smallest antlion to the distant roar of a lion. 
  But Kruger's wilderness is not without its challenges. Poachers - both criminal syndicates and those in search of bushmeat - move in the shadows, rivers bring pollution from beyond its borders, and conservation battles rage on. WALKING WILD captures the magic and the madness of life on foot in one of the world's most iconic national parks. It's a story of adventure, camaraderie and deep immersion in the wild - a journey that leaves no one unchanged. 
  WALKING WILD is a testament to resilience, discovery and the deep connection between people and nature. If you've ever dreamt of experiencing Kruger beyond the safari vehicle, this book is your ticket to the trail.

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  Data Governance - A...

  Simon Winston

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  In an era where data is the lifeblood of business and the key to informed decision-making, "Data Governance: A Comprehensive Guide to Unlocking the Power of Your Data" serves as your indispensable roadmap to harnessing the full potential of your organization's data assets. 
  Data governance is the linchpin that ensures data is reliable, accessible, secure, and compliant with regulatory requirements. Without a solid data governance framework, organizations risk drowning in a sea of chaotic, inconsistent, and unreliable data. This book demystifies the complex world of data governance, empowering you to take control of your data and turn it into a strategic asset. 
  In "Data Governance," you will embark on a journey that covers the fundamentals of data governance, from defining roles and responsibilities to establishing data quality standards. The book explores a variety of data governance frameworks and models, guiding you in selecting the one that aligns with your organization's unique needs. With the aid of this comprehensive guide, you will learn to implement data governance policies and procedures, while ensuring compliance with data privacy regulations and industry standards. 
  "Data Governance" also delves into the symbiotic relationship between data governance and data architecture, illustrating how proper alignment can drive efficiency and accuracy in your data ecosystem. You'll explore the crucial connection between data governance and data security, and how to protect your sensitive information in an ever-evolving threat landscape. 
  Unlock the full potential of your data with "Data Governance." Your journey to data excellence begins here. 
   

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  Power of Deep Sleep Hypnosis...

  Deepak Bhosle

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  Deep Sleep Hypnosis 
  Sleep is a vital part of our daily lives, helping us stay refreshed and healthy. Unfortunately, many people struggle to get enough quality sleep each night. Deep sleep hypnosis may be the answer you are looking for to finally unlock the secrets of restful slumber on a regular basis. 
  Deep sleep hypnosis is an alternate approach to improving one’s sleep patterns by using hypnotic techniques to help achieve total relaxation and consciousness. Through deep sleep hypnosis, individuals can learn how to reduce stress levels and let go of any distractions that are preventing them from getting the restorative shut eye they need. It is also used as a form of therapy as it allows individuals to access their subconscious mind in order to gain insight into their sleeping habits and uncover the root cause behind their lack of good quality sleep.What is Deep Sleep Hypnosis?Sleep is a natural, essential part of life that helps us recharge and heal our bodies. But what if we could use the power of deep sleep to unlock our innermost secrets? Deep Sleep Hypnosis is a powerful tool that can help individuals achieve greater mental clarity and physical renewal by tapping into the unconscious mind during sleep.Through specialized audio recordings, practitioners utilize guided imagery, soothing music and positive affirmations to promote relaxation and encourage desirable states of consciousness. During this process, individuals are able to access their subconscious minds more effectively than traditional methods allow. By inhabiting a state between sleeping and waking, users are able to explore previously sequestered thoughts or feelings without feeling anxious or overwhelmed. With Deep Sleep Hypnosis, users can experience profound changes in moods, behaviors or beliefs associated with traumatic experiences or hidden fears. 
  In this audiobook we provide 2 guided meditations to help you on your journey.

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  GIFTED: Genetic Information For...

  Michael Lutter

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  Eating Disorders are one of the most common, but elusive conditions to treat in all of Psychiatry. While current treatments do help some patients with eating disorders, too many individuals receive little to no benefit from treatment options leading to a lifelong struggle with anxiety around eating and body image. In this book, Michael Lutter, MD/PhD presents the developement of his new program GIFTED: Genetic Information For Treating Eating Disorders. GIFTED utilizes modern genetic testing methods to take a fresh look at the underlying causes of eating disorders, sometimes with shocking insights. 
    
  GIFTED: Genetic Information For Treating Eating Disorders will be of interest to any patient, family member, or eating disorder clincian who is interested in alternative appraches to current treatment methods. The book is 192 pages with illustrations and links to animations that make difficult concepts of genetics and neuroscience easy to understand.

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