Otros libros que te pueden interesar

• 

  Cognitive Behavioral Therapy -...

  David Lawson PhD

  • 0
  • 0
  • 0

  Do intrusive thoughts stifle your days? 
  Are you overwhelmed and paralysed by constant doubts? 
  Are anxiety and depression preventing you from living the life you want? 
    
  Anger, fear, sadness and shame are notoriously difficult emotions to manage, because nature has forged their purpose purely to protect us. Sometimes trauma can interfere with your ability to regulate your emotions, amplifying them and generating devastating effects for you and others. 
  It is very difficult to ignore these emotions. Sometimes they get in the way, impede your progress and make an intimate relationship or career advancement impossible. Although we can't control many of the things that happen to us, we can certainly control how we react to those things. 
    
  From this book you will learn:How CBT works.How mental patterns are established and vicious circles are blocked.What emotional levers are, and how to react to them.To eliminate anxiety, depression and panic attacks.How to set goals and begin to use CBT.Basic and advanced techniques of CBT.How to challenge (and beat) negative and automatic thoughts.How to prevent relapses. 
    
  CBT has incredible benefits, and perhaps the most encouraging aspect is that you do not need to spend anything on drugs and therapists, both of which can be an impediment to your progress. 
    
  This book will most likely not be the ‘complete cure’ for all your problems. HOWEVER, I GUARANTEE that if you read and re-read every single chapter carefully, ABSORB all the advice and APPLY the techniques provided by this manual, you will immediately experience a feeling of relief, and you will see significant improvements and progress in every aspect of your life.

  Ver libro

• 

  Undermining the US Constitution...

  Diane S. Vann

  • 0
  • 0
  • 0

  As a nurse I have been in situations where patients learned very bad news about the state of their health, news that was not received well by them, their families, or even their medical team. When preparing this book, my feelings were much the same as when I was in those situations.The bad news about the health of our nation is, like cancer in a patient's body, communism (also known as "Marxism") has grown in the United States. Like cancer, it started with an unnoticed seed and grew insidiously with little sign or symptom. Now like cancer, communism is on the brink of overwhelming us.Because I know that knowledge of their cancer is essential to my patient's first step towards survival, I believe that knowledge of our communism is essential to the United States of America's first step towards survival. So within this book, I describe: how I learned about the symptoms (The Real Communist Threat Witnessed); the disease (the Introduction and Sections 1, 2, 3 and 4 of the Communist Manifesto); the signs and symptoms and the treatment and cure (Constitution versus Communist Manifesto: The War within America).Extremist Socialists, also known as Communists, like Extremist/Radical Islamists believe their ends justify their means (that is: lying, cheating, stealing, and killing). Beware of their joint product, Interfaith Dialogue.

  Ver libro

• 

  Alternative Dimensions & the...

  Martin K. Ettington

  • 0
  • 0
  • 0

  In this book the theory of multiverses, ancient cultures which came from other dimensions, dimensional shifting testimonies, and a lot more are included for your review and discussion.The Multiverse was proposed long ago by the ancient Greeks. In modern times this subject has become very active among physicists. There is also some real modern evidence that the Multiverse exists.My curiosity about alternative dimensions is the result of research for my first book on ancient Ireland which recorded that the Tutha Da Dannan (forebears of the Elves and Druids) who came from “The Otherworld”.I have also collected many testimonies and stories about people who experienced dimensional shifts which appear in this book too.It is also possible that many reports of Bigfoot, Thunderbirds, Dragons, and more all also tied up in the potential reality of the Multiverse.After reading this book you may become convinced that the multiverse really exists and this would explain many of the strange events in our lives. The world we live in is a much stranger place than most of us would believe.

  Ver libro

• 

  Hueys over Khe Sanh - Missions...

  Peter Green

  • 0
  • 0
  • 0

  A vivid memoir of the Vietnam War by a crew chief who flew on hundreds of flights during his tour. 
   
   
   
  During Vietnam, the basic role of the USMC gunship squadrons was to protect the transport helicopters during medevac missions, troop insertions and extractions, resupply missions, and supporting the Marines on the ground during operations and patrols. Basically, whenever the Marines or South Vietnam friendlies got in trouble the gunships were dispatched to assist them. 
   
   
   
  As a gunner, and later crew chief, Pete Greene flew hundreds of missions on Huey gunships—flying practically every day with different pilots and gunners. In this vivid memoir he recalls many of those missions, including providing gunship support for MACV-SOG in and around I Corps area, working with Marine Recon, and undertaking frequent, perilous resupply and medevac and medevac support missions.

  Ver libro

• 

  Native American People - Native...

  Kelly Mass

  • 0
  • 0
  • 0

  This book contains 2 books: 
  1 - The Apache are a culturally connected set of Native American tribe in the Southwest United States, including some Native American sub-tribes. 
  The Apache and the Navajo are distant cousins who share the Southern Athabaskan languages. 
  Apache towns can be found in Oklahoma and Texas, and also bookings in Arizona and New Mexico. Apaches have settled across the US and beyond, especially in city parts. Politically independent, the Apache Nations speak a range of dialects and have separate customs. 
  2 - The Pawnee are a Central Plains Indian people that used to live in Nebraska and Kansas, yet now call Oklahoma home. They are now called the Pawnee Country of Oklahoma, and its head offices are at Pawnee, Oklahoma. Their Pawnee language belongs to the Caddoan family, and they're called Chatiks si chatiks, or "Men of Men." 
  The Pawnee used to live in earth lodge towns near the Loup, Republican Politician, and South Platte rivers. Throughout the year, the Pawnee people economy turned between producing crops and buffalo searching.

  Ver libro

• 

  Becoming machines 400 Years of...

  Denis Collin

  • 0
  • 0
  • 0

  For four centuries, the modern world has been dominated by machinery. It was born with capitalist production. It quickly became symbiotic with capitalist development, which found its driving force in mechanics. Calculation, predictability, the power of abstraction - the categories of modern science were well suited to this new mode of production, which was about to invade the planet. However, all trends that lead to the elimination of life in favor of the mechanical lead to a general commodification of human life and a loss of our being-in-the-world. Turning nature into a mere raw material, replacing vital processes with mechanical procedures - all this leads to treating human beings as things, turning them into predictable beings. We therefore need to think in terms of resistance to this movement. The involution of the great Enlightenment movement towards the formation of a techno-scientific steel cage poses the task of rediscovering a sense of nature and life, of rethinking rootedness beyond what Simone Weil had outlined, of remaking nature as a sphere of resonance.

  Ver libro