• 0
• 0
• 0

Summary

1 of 5 Total Stress Relief 
Whether you lead as a start-up entrepreneur, FTSE board member, director in the public sector or a CEO of a multinational organisation, I am sure you will be familiar with the isolation and loneliness of a leadership position and the pressures of the many risks to be mitigated on a daily basis. A recent piece of research on the stress of leadership found that eighty-eight per cent of leaders report that work is a primary source of stress in their lives and that having a leadership role increases the level of stress. 
This audio presentation from Mindcool will provide you as a leader with practical ways to use meditation to combat the stress in your life.

Duration: 22 minutes (00:21:34)
Publishing date: 2021-01-01; Unabridged; Copyright Year: 2021. Copyright Statment: —

• Body, Mind & Spirit