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  The Report on Unidentified...

  Edward J. Ruppelt

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  'Straight from the horse's mouth', as they say. Edward Ruppelt was the first head of the U.S. Air Force's Project Blue Book, the official project initiated to investigate UFO reports beginning in 1952. This report from 1956 takes us inside these initial investigations, separates fact from fiction, and gives insight into who, when, where, and how sightings were reported and researched in open-minded fashion (for which Ruppelt was renowned), rather than in the typical hushed and secretive (and censored) manner most often associated with government and military reports which are released to the public.Dozens of specific sightings are recounted, although hundreds more had come pouring into the agency during the period covered (and hundreds, if not thousands more that were never officially reported). Here we go inside the workings of Project Blue Book, which had evolved from 2 earlier Air Force projects, and we are witness to interviews, press conferences, Pentagon briefings, and many reports from civilian and military pilots, Air Traffic Controllers, office workers, farmers, and the man on the street who reported their accounts with UFOs. And not all sightings that were reported were restricted to the U.S.Although Project Blue Book would continue until 1969, here we witness an in-depth account from it's inception and it's earliest stages, the political obstacles, the houndings from the press, the overall confusion encountered during and following many of the sightings, and the near hysteria caused during the heyday of UFO sightings, and all from the man who headed up the project in it's earliest years. The second edition of Ruppelt's work was supplemented with 3 additional chapters which were added in 1960, and we are fortunate that they are included here. (Summary by Roger Melin)

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  Hi Anxiety - Life With a Bad...

  Kat Kinsman

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  Joining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind, a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman. 
  Feeling anxious? Can’t sleep because your brain won’t stop recycling thoughts? Unable to make a decision because you're too afraid you’ll make the wrong one? You’re not alone. 
  In Hi, Anxiety, beloved food writer, editor, and commentator Kat Kinsman expands on the high profile pieces she wrote for CNN.com about depression, and its wicked cousin, anxiety. Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, “nervousness” that made her the recipient of many a harsh taunt. With her mother also gripped by depression and health issues throughout her life, Kat came to live in a constant state of unease—that she would fail, that she would never find love . . . that she would end up just like her mother. 
  Now, as a successful media personality, Kat still battles anxiety every day. That anxiety manifests in strange, and deeply personal ways. But as she found when she started to write about her struggles, Kat is not alone in feeling like the simple act of leaving the house, or getting a haircut can be crippling. And though periodic medication, counseling, a successful career and a happy marriage have brought her relief, the illness, because that is what anxiety is, remains. 
  Exploring how millions are affected anxiety, Hi, Anxiety is a clarion call for everyone—but especially women—struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows—to talk about their battle openly and honestly. With humor, bravery, and writing that brings bestsellers like Laurie Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.

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  Zero to Birth - How the Human...

  W.A. Harris

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  A revelatory tale of how the human brain develops, from conception to birth and beyond 
   
   
   
  By the time a baby is born, its brain is equipped with billions of intricately crafted neurons wired together through trillions of interconnections to form a compact and breathtakingly efficient supercomputer. Zero to Birth takes you on an extraordinary journey to the very edge of creation, from the moment of an egg's fertilization through each step of a human brain's development in the womb—and even a little beyond. 
   
   
   
  As pioneering experimental neurobiologist W. A. Harris guides you through the process of how the brain is built, he takes up the biggest questions that scientists have asked about the developing brain, describing many of the thrilling discoveries that were foundational to our current understanding. He weaves in a remarkable evolutionary story that begins billions of years ago in the Proterozoic eon, when multicellular animals first emerged from single-cell organisms, and reveals how the growth of a fetal brain over nine months reflects the brain's evolution through the ages. Our brains have much in common with those of other animals, and Harris offers an illuminating look at how comparative animal studies have been crucial to understanding what makes a human brain human.

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  Be An Awesome GP - 50 challenges...

  Dr Christopher J Timms

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  General practice is in crisis. 
  Family doctors face numerous challenges, from emerging ones like social media influencers through to age old problems like finding more time in the day. In this book, Dr Christopher Timms outlines the challenges a modern primary care physician in Australia faces, in pursuit of being an Awesome GP. 
  Dr Timms examines fifty common challenges in general practice and the principles he has drawn from them. The modern family doctor must navigate serving patients, serving ourselves, working in a team, persisting old challenges and new ones that have arisen. He provides a humorous and insightful look at how we can find a way through these challenges to serve our patients better. Never have we needed good primary care more. 
  This audiobook is an essential listen for any doctor working in general practice, as well as anyone who wants to understand the challenges faced by family doctors today. Available for the price of a cup of coffee to be read over a cup of coffee. 
  Get your copy today!

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  The Art of The High Life -...

  Clark Campbell, Alice Campbell

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  A lifestyle guide for the curious and the conscious. Created by YouTube and Instagram sensations That High Couple, The Art of the High Life is a vibrant invitation to embrace a more intentional lifestyle—infused with humor, creativity, and connection. Whether you're planning a cozy night in, an adventure-filled weekend, or a moment of personal reflection, this guide is packed with mood-boosting rituals, creative experiences, and conversation-sparking prompts. 
   
  From couple goals to personal growth. Alice and Clark, the dynamic duo behind That High Couple, have spent years cultivating a global audience through their uplifting content. Now, they're sharing their secrets to creating joy-filled routines, strengthening relationships, and designing a life that feels truly elevated. Perfect for couples, creatives, and seekers of good vibes, this book encourages you to slow down, reconnect, and rediscover what lights you up. 
   
  Inside, you'll find: daily and weekly rituals for self-care, creativity, and connection; fun, accessible activities for couples, friends, or solo adventurers; and tips for enhancing your mood and cultivating feel-good experiences. If you liked Higher, Edibles, or Terpenes for Well-Being, you'll love The Art of the High Life.

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  Bracing for the Storm - A West...

  Brock Kingsley

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  When the skies darken and the winds pick up, what's your plan? Living in West Florida means that hurricanes are an inevitable part of life. But with the right knowledge and preparation, they don't have to be a catastrophe. Bracing for the Storm: A West Florida Hurricane Survival Guide is your all-encompassing resource, designed to help you prepare, act, and recover like a pro. Don't leave your safety to chance. Learn from the experts how to assess your risk, prepare your home, and most importantly, protect your family. This book delves deep into the science of hurricanes, breaking down complicated meteorological terms into easy-to-understand language. You'll get the inside scoop on how to read hurricane forecasts, what to expect from different categories of storms, and when it's time to hunker down or evacuate. 
   
  Did you know that preparing your home can make a significant difference in how well you fare during a storm? Our comprehensive guide walks you through home inspections, modifications, and even DIY fixes to ensure your safety. From securing windows and shutters to fortifying your roof, you'll get step-by-step instructions for making your home a fortress. Plus, we've included an emergency supplies checklist so you won't forget the essentials. Whether you're riding out the storm at home or evacuating, this book has you covered. Learn how to develop an effective evacuation plan, choose the best route, and what to pack in your evacuation kit. Special chapters focus on unique considerations for families with children, senior citizens, and pets. 
   
  Post-storm recovery can be just as challenging as the hurricane itself. You'll find invaluable advice on assessing damage safely, dealing with insurance claims, and even coping with the psychological effects of a natural disaster. Community resources and volunteer opportunities are also highlighted, empowering you to help your neighbors and rebuild stronger than ever. 

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