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Sinopse

Hello beautiful woman! 
Still struggling with negative thoughts, self-esteem, feelings of self-worth and that pesky negative self-talk? 
Still struggling to feel empowered, worthy and inspired by your life… but you don’t know where to start? 
Girl, I feel you! 
I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl too 
This book will help you pinpoint what you must do to take back control of your life! 
Does any of this sound familiar? 
- All-or-Nothing Thinking 
- Overgeneralization 
- Mental Filter ( Of all the things going well, you pick one negative detail out and focus all your attention on it ) 
- Discounting the Positive ( You often feel inadequate or unappreciated because you ignore positive experiences ) 
- Jumping to Conclusions 
- Magnification/minimization ( Your special magnifying glass can magnify an issue, making it bigger than it really is. Or you’re able to minimize the situation and your positive qualities) 
- “Should” statements 
- Labelling ( You label yourself in a negative way when you’ve done something you or others don’t like ) 
- Personalization and blame 
This is your chance to get what you’ve always wanted. 
- Change your mind from pessimism to optimism. 
- Live in a world of abundance instead of limiting beliefs. 
- Change the habit of negative thinking. 
- Truly learn self-acceptance and self-love. 
- Stop self-doubt and gain real confidence. 
- Learn how to get out of a funk and back on track fast. 
- Feel strong and in control instead of weak. 
- Discover and be your best possible self. 
I’ll Be Your Guide To Positive Thinking!

Duração: aproximadamente 4 horas (03:36:06)
Data de publicação: 10/07/2024; Unabridged; Copyright Year: — Copyright Statment: —

• Ciências Sociais e Humanidades
• Ciência e Tecnologia
• Corpo, Mente & Espírito
• Textos Universitarios & Dicionários