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Sinopsis

In a world that constantly pulls your attention to the past and future, Finding Fulfillment in the Now: Your Empowerment Toolkit offers a transformative guide to unlocking the power of the present moment. Authored by renowned self-help expert Victoria David, this book is not just a theory—it's a practical, hands-on toolkit designed to help you quiet the noise of "what-if" and "if-only" and embrace the rich potential of "what-is." Through a blend of inspiring insights, actionable exercises, and real-world strategies, you will learn how to cultivate mindfulness, overcome anxiety, and find profound joy and purpose in your daily life. This is your essential companion for building a life of presence, resilience, and true fulfillment, starting right now.

Fecha de publicación: 13/08/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Cuerpo, mente y espíritu