D'autres livres qui pourraient vous intéresser

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  Stop Polishing a Turd

  Daniel Linhares

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  Hey, you there holding yet another self-help book. No shame, right? 
  How many times have you been caught up in those trends like 'the morning miracle'? Don't worry, you're not alone in that. We're all trying to fix our lives, which is why bookstores are packed with false promises that just end up making us spend money. 
  So, what makes this book different? I'm not here to sell you some magic formula; I want to make you think and question things! This book will guide you in clearing out all the crap that's been thrown your way. 
  Because before you attempt to level up, you've got to Stop Polishing a Turd; you need to sort through the mess of confusion inside you. From there, discover who you are, what you truly desire, and then map out the best route to pursue goals that genuinely belong to you. 
  Grab your shovel, put on your boots, and let's get digging! 
  We'll toss out the tired trends, declutter the mental attic, and silence the inner critic that loves playing "shoulda, woulda, coulda." Instead, we'll discover what makes your soul sing, what sets your heart on fire, and then forge a path paved with purpose, not Pinterest boards. 
  So, ready to clean up?

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  Chakras Alignment Daily...

  Inner Wisdom

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  Do you feel “off” lately, unbalanced, drained, or emotionally stuck, as if your energy is blocked and you can’t fully relax or feel like yourself? If so, keep reading… 
  Mental reprogramming is supported by the science of neuroplasticity, the brain’s ability to form new neural connections throughout life. Repeated thoughts and behaviors can reshape these pathways, helping you reprogram your mind and transform the way you think, feel, and act. This process combines modern science, the Law of Attraction, and the power of Manifestation in a daily practice designed to help you align your thoughts, emotions, and actions with the goals you want to achieve. 
  We’ve created a simple yet powerful method that combines mindfulness, healing affirmations, binaural beats, and creative visualization with carefully selected brainwave tracks—what we call Metaphysical Vibrations and Manifestation Frequencies—to help you restore inner peace and effortless flow.  
  This audiobook is divided into five chapters, each built around a specific frequency to support your daily well-being:Gamma Waves: Sharpen awareness, mental clarity, and presence.Beta Waves: Promote focus, conscious thinking, and clear intention.Alpha Waves: Calm the mind into balance, relaxation, and inner harmony.Theta Waves: Awaken creative flow, deep meditation, and intuitive wisdom.Delta Waves: Support deep sleep, profound relaxation, and deep restoration. 
  This audiobook is a daily ritual of powerful positive affirmations and meditation music, designed to reprogram your subconscious mind and help you make daily choices that support energetic balance and emotional healing. 
  If you’re ready to raise your vibration and bring more harmony into your life, start listening to “Chakras Alignment Daily Affirmations” today.

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  Excellence - Are You Ready To Rise?

  Acharya Prashant

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  What is the definition of excellence in the domain of the inner world? How does spirituality define excellence when it comes to the everyday challenges of the academic environment, choosing a career, ambition, success, greatness, and the quality and direction of life in general? In this book, Acharya Prashant answers these questions by conversing with students, professionals and seekers who wish to understand themselves and life better in the light of spiritual wisdom. As a graduate of IIT and IIM and a former Civil Services officer who ultimately found his individual path as a Vedanta teacher, Acharya Prashant’s teachings contain invaluable insight for all who wish to improve their respective life situations, choose the right kind of goals to achieve, understand the world within and without with more clarity, and lead a life of freedom, originality and purpose.

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  Xeno Medisium Terjemahan Dan...

  Jannah Firdaus Mediapro

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  Audiobook Xeno Medisium Terjemahan Dan Makna Surah 112 Al-Ikhlas (Tauhid & Keikhlasan Hati) Pure Monotheist Faith Edisi Bilingual Dalam Bahasa Indonesia Dan Bahasa Inggris. 
  Surah Al-Ikhlas, disebut juga sebagai Surah at-Tauhid bahasa At-Tauḥīd, atau 'Keesaan (Allah)-', adalah salah satu surah di dalam al-Qur'an yang isi ayatnya membahas mengenai konsep ketuhanan dan keesaan Allah SWT. Di dalam Al-Qur'an, Surah Al-Ikhlas berada pada urutan ke-112. Surah ini tergolong surah Makkiyah atau diturunkan di kota Makkah terdiri atas 4 ayat dan pokok isinya adalah menegaskan keesaan Allah sembari menolak segala bentuk penyekutuan terhadap-Nya. 
  Surah 112 Al-Ikhlas, also known as Surah at-Tawhid or 'The Oneness of Allah', is one of the surahs in the Qur'an whose verses discuss the concept of the divinity and oneness of Allah SWT. In the Qur'an, Surah Al-Ikhlas is the 112th surah. This surah is classified as a Makkiyah surah, or one that was revealed in the city of Mecca. It consists of 4 verses and its main point is to affirm the oneness of Allah while rejecting all forms of association with Him.

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  SPRING Forward - Balanced Eating...

  Catherine Liggett, Andrew Doyle,...

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  Many female athletes struggle with body confidence and change their nutrition in unhealthy ways, only to the detriment of both their performance and their health. SPRING Forward: Balanced Eating, Exercise, and Body Image in Sport for Female Athletes provides performance nutrition and body image flexibility guidance for adolescent and adult female athletes. This book details the problems and the consequences, and provides extensive education on healthier, higher-quality performance. 
   
   
   
  Nutritional details include specific nutritional needs for female athletes related to hormones and nutrition for peak performance, as well as fad diets. Body image education includes societal pressure, unrealistic ideals, handling mental aspects of body image, psychological obstacles, and dealing with more severe problems. Healthy performance is addressed along with sleep, camaraderie, and how to manage the ups and downs of being a female athlete. 
   
   
   
  Several instructional manuals that can be easily used for teams at any level, from secondary school to elite athletes, are included in the book. Secondary school athletes who used the program showed significant improvement in body image flexibility and gave the program rave reviews, stating that not only were they stronger athletes, but their teams also felt the education was a bonding experience.

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  On Confidence

  The School Of Life, Alain de Botton

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  A thought-provoking essay that teaches us that confidence is not a gift from the gods, but a skill that can be learned.
  
   
  We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free ranging variety of confidence—one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world.
  
   
  This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives. On Confidence walks us gently and wryly around the key issues that stop us from making more of our potential.

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