Outros livros que poderiam interessá-lo

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  Keto Diet - Learn How to Reboot...

  Laura Haworth

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  Have you’ve been trying to lose weight but every method you try always seems to leave you desperate for food, water, or another easier method altogether? 
  And do you wish to turn things around, make weight loss an effortless affair and possibly turn your body into an efficient far burner but have no clue where to start and how to go about it? 
  If you’ve answered YES, keep reading…You Are About To Discover Exactly How To Unlock Your Fat Burning Capabilities By Leveraging The Power Of A Ketogenic Diet!More precisely, you’ll learn:The basics of the Ketogenic diet, including what it is, what it entails, the goal of the diet, how it works and why it worksHow you can benefit from the Ketogenic dietThe side effects of the Ketogenic diet to expectWhat to eat and avoid A 7-day meal plan to get you startedHow the keto diet can help you with weight lossDelicious keto meals you can get started with 
  …And so much more! 
  You can imagine how life would be when you’ve finally managed to cut those extra pounds, improved your physical and mental energy and generally became more productive.  
  It may seem like a dream, but that life you’ve been thinking of living once you attain your ideal body size and health is within reach now more than ever before! Yes, even if you don’t believe it, the science behind how and why the diet works will prove you wrong, when you start noticing the signs of ketosis, having your belly fat shrink and seeing the number on the scale reducing! 
  All you need to claim it is one simple step…Scroll up and click Buy Now With 1-Click or Buy Now to get started today!

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  Medicine Words - Language of...

  Dianne Connelly

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  Master acupuncturist Dianne Connelly has written a paean to healthy living. But the book is less about health than about wisdom. With her own definitions and explications of essential words to live by, with poetry such as filled her previous book, All Sickness Is Homesickness, and with personal stories from her own life and the lives of those she has treated, Dianne points the way to a life of spirit and courage. (Guy Hollyday, environmentalist and acupuncturist)

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  Mindfulness Meditation and Mind...

  Joel Levey, Michelle Levey

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  Here's the Perfect Antidote to the Stresses of Modern Life 
   
  The Leveys introduce listeners to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, making Mindfulness, Meditation, and Mind Fitness a very comprehensive and easy-to-use resource for inner exploration and transformation. 
   
  This audiobook offers a treasury of practical wisdom distilled from the Leveys' intensive study with many of the world's most respected authorities of the contemplative science and wisdom traditions, and an introduction to the mind-fitness disciplines necessary for personal mastery, wisdom, creativity, compassion, and resilience in times of increasing intensity and accelerating change. Given how many people needlessly suffer from overwhelm, exhaustion, and preventable stress-related illness, the Leveys' wisdom is needed now more than ever! This audiobook is an inspiration for complete beginners, long-time meditators, and everyone in between, who seek to deepen and expand their practice. 
   
  Dr. Joel and Michelle Levey were among the very first to bring mindfulness and mind-fitness teachings to mainstream organizations beginning in the 1970s. They have taught tens of thousands of people in hundreds of leading corporations, medical centers, universities, sports, government, and military arenas-including Google, NASA, World Bank, Intel, M.I.T., Stanford, and World Business Academy. They are the founders of Wisdom at Work. 
   
  Originally published in hardcover as Simple Meditation and Relaxation (Conari Press, 1999) and in paperback as Luminous Mind (Conari Press, 2006).

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  Summary of Powerful: Building a...

  Abbey Beathan, Patty McCord

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  When it comes to recruiting, motivating, and creating great teams, Patty McCord says most companies have it all wrong. McCord helped create the unique and high-performing culture at Netflix, where she was chief talent officer. In her new book, Powerful: Building a Culture of Freedom and Responsibility, she shares what she learned there and elsewhere in Silicon Valley.<p<McCord advocates practicing radical honesty in the workplace, saying good-bye to employees who don’t fit the company’s emerging needs, and motivating with challenging work, not promises, perks, and bonus plans. McCord argues that the old standbys of corporate HR—annual performance reviews, retention plans, employee empowerment and engagement programs—often end up being a colossal waste of time and resources. Her road-tested advice, offered with humor and irreverence, provides readers a different path for creating a culture of high performance and profitability. 
  Powerful will change how you think about work and the way a business should be run.

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  Keeping Well - An Anti-Cancer...

  Brittany Wisniewski

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  A holistic cancer care specialist shares practical information on how to detoxify your body, stay in remission, and live life to the fullest. 
   
  While some instances of cancer can be attributed to genetics, environmental and lifestyle factors play a major role in most cases. After losing her own mother to breast cancer, Brittany Wisniewski dedicated her life to cancer prevention and healing. As a detoxification specialist, she has developed proven techniques for decreasing your cancer risk and increase the probability of remaining in remission. 
   
  In Keeping Well, Wisniewski offers straightforward information and practical advice on how to detox the body of cancer-causing factors; recover from post-cancer treatment; rejuvenate the body for optimal health; identify and change cancer-causing factors in your environment; and stay on course while enjoying your life.

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  The Ultimate Guide to Eating for...

  Denny Waxman, Susan Waxman

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  With modern healthy diets constantly flip-flopping on what foods to eat and focusing on restricting calories, individuals can be left confused, defeated, and unsatisfied. This new book from acclaimed macrobiotic health and nutritional experts Denny and Susan Waxman leaves all negativity behind and brings to light a positive outlook on building one healthy habit at a time. Listeners will find healthy living easier than ever by learning how to apply these principles into a broad range of modern lifestyles and by being able to do so at their own pace. With new recipes from Susan Waxman, this book clears up misinformation about food, which allows you to better understand how to achieve your best physical, spiritual, and mental health. The Ultimate Guide to Eating for Longevity is not a diet fad; it's a nutritional guide based on the world's longest-standing civilizations, civilizations which have changed very little over time and have proven that it’s possible to live a long, healthy life.

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