Otros libros que te pueden interesar

• 

  The Love Lives of Birds -...

  Anónimo

  • 0
  • 0
  • 0

  From the lifelong devotion of the American crow to the dalliances of the eastern bluebird, from the bald eagle’s dazzling aerial display to the male ruby-throated hummingbird’s reputation as a “deadbeat dad” — courtship, mating, and parenting differ dramatically among birds. Ornithologist and author Laura Erickson takes readers on a romance-fueled romp through the love lives of 35 species, exploring the diversity of avian approaches to pairing up. Each species spotlight pairs Erickson’s remarkable depth of scientific knowledge with her talent for drawing humorous and insightful parallels between human and bird. The result is a riveting read for bird-watchers and nature lovers alike.

  Ver libro

• 

  Full Body Relaxation Deep Sleep...

  Meditative Hearts

  • 0
  • 0
  • 0

  So, this is how it often goes… even though you feel exhausted and cannot wait to get some relaxing good night’s sleep… when you get into bed and close your eyes, you just cannot seem to turn your mind off… your body feels tense… or you find yourself waking up every hour to check your phone. In an age of information and hustle, the natural rhythm of our bodies can often be easily disturbed… Your lifestyle, daily activities, diet, and emotional or physical well-being may all play a role in your body’s natural ability to fall asleep or enjoy deep sleep. While you may not have much control over how your day goes and how much caffeine you end up consuming to meet that deadline… imagine that the minute you get into bed is when you gain complete control over your mind and body 
  If it is difficult for you to disconnect from the day and make the decision to surrender to your body’s natural needs, you may consider creating a relaxing nighttime routine to help you with this. This may include putting your phone away from your bed, reading a book, journaling, practicing gratitude, and listening to this deep sleep meditation and affirmations. Regardless of what this may look like for you, consider this time as an opportunity to prep your mind and body to transition from an active state of doing to a state of relaxing. Let your body know that it is time to slow down and immerse itself in deep relaxation. 
  Centering our attention on our body, allows us to listen to it, acknowledge it and be aware of the cues it is giving us. When we lead hectic lifestyles or go through hardships, we disconnect from our bodies. Consider that nighttime is when you give love to your body by acknowledging all the hard work it did for you throughout the day… and invite it to relax and let go. By sending your loving attention to the different parts of your body, you are communicating that it is safe to let go and move into a state of relaxation

  Ver libro

• 

  Turn to the Sun - Your Guide to...

  Brittany Gowan

  • 0
  • 0
  • 0

  Read by the author. 
  Turn to the Sun guides you down a nourishing path of uplifting affirmations and soul-refreshing meditations that helps you heal in the company of nature. Approach your days with less anxiety, renewed vigor, and a deeper sense of well-being as you become grounded and soak up nature's restorative qualities. 
  Whether you live in an urban jungle, on a suburban cul-de-sac, or at the edge of a national forest, you might find yourself more connected to technology than to nature. In the midst of the pings and rings of a device-dependent life, is getting close to nature even possible—or worth it? 
  Wellness coach and the founder of Pause with Plants Brittany Gowan shows you how slowing down, unplugging, and connecting with the natural world is not only possible and absolutely worth it, but also essential. Brittany creates a reflective experience enhanced by plants that helps you find the calm and tranquility you crave. 
  In this book, you'll find ways to:Cultivate mindfulness as you let go of daily distractionsLet nature guide you into relishing the present momentUse a nature-focused mindset to persist through challengesConnect and ground yourself with nature anywhere, anytimeNourish your relationship with yourself and the world around you 
    
  Turn to the Sun includes:Affirmations: simple statements that have a positive effect on your thoughts and actionsMeditations: guidance for reflection and contemplation to center your mind and bodyHow-tos: doable exercises to fully engage with the natural world 
    
  When in your life have you felt most alive? You can feel that way again. You can flourish, with purpose, whether you are in a waiting season or ready to blossom. It's time to pause. It's time to breathe. It's time to grow.

  Ver libro

• 

  Trout Bum

  John Gierach

  • 0
  • 0
  • 0

  Brilliant, witty, perceptive essays about fly-fishing, the natural world, and life in general by the acknowledged master of fishing writers. 
   
   
   
  While most of us fly-fish to escape from daily life, for John Gierach and his friends fly-fishing IS a way of life. They are trout bums. But John Gierach is also an exceptional writer. The essays in Trout Bum are reflective, bitingly humorous, and enormously wise in the ways of fishing and men. In vivid, unforgettable detail they recount the emotional, spiritual, and tangible adventures and pleasures of stalking trout in and around the Rockies—day in, day out, from season to season, with friends, and alone. John Gierach's essays join the literary tradition of angling classics like The River Why, and A River Runs Through It.

  Ver libro

• 

  Super Basic Leadership - A Guide...

  Paul D. Pantera

  • 0
  • 0
  • 0

  Do you want to begin your leadership journey, but you have no idea where to start? 
  There are plenty of managers in this world, but there are very few leaders. 
  To be a true leader, you need certain traits and aspects, many of which some people believe only come naturally. 
  But what if I told you that you are not innately born with leadership skills, but these skills could be taught and learned? 
  You have come to the right place. Super Basic Leadership is the perfect starting point for anyone who wants to become an excellent leader. The skills you can gain in this audiobook will teach you leadership skills that you can transfer into many different walks of life. 
  Regardless of your career or whether you want to use your leadership skills in work or your social life, this audiobook will teach you how to be the best and most effective leader possible. 
  Inside Super Basic Leadership, discover:The basics of effective leadership.Leadership roles and characteristics.The differences between leadership and authority.The value of trust in good leadership.The importance of self-discipline.Leadership challenges you may face along the way. 
  Isn’t it time for you to stop being a manager and become a leader?

  Ver libro

• 

  Good Flies - Favorite Trout...

  John Gierach

  • 0
  • 0
  • 0

  John Gierach is a highly trusted and trustable opinion-maker in fly-fishing. People take what he says to the bank. While most of Gierach's writing is essay-style and reflective, here he gets down to the nitty-gritty: how he ties his favorite flies and why he thinks they work so well for him. There is, thus, an instant reader connection: "Gierach's patterns are good enough for me." 
   
   
   
  Few anglers will skip knowing what a master angler and thinker prefers for his fly box. This title covers a gamut of patterns essential to trout fishing in a variety of circumstances: dry flies, wet flies and nymphs, and streamers. Gierach's legion of fans of his regular magazine column will be highly inclined to buy this title.

  Ver libro