Otros libros que te pueden interesar

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  Food Addiction: Treatment for...

  Charlie Mason

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  When you have trouble losing unwanted weight and keeping it off, you are not alone! 
  Millions of people are struggling with their healthy eating and lifestyle to help manage their weight. But what most people do not notice is the link between emotional craving and eating and unwanted weight. A part of your brain tells you that you need to eat a healthy meal but your craving is telling you to reach for the comfort food instead. 
  Chances are, you end up with the comfort food, but it is not for a lack of willpower or motivation! Food addiction leads to various health-related problems including being over-weight and other eating disorders. 
  Food addiction is a mental and physical issue that requires mental and physical treatment. Unlike other addictions, you cannot eliminate food from your daily behaviors as you can with smoking or alcohol. You need food to survive. This means you need to find a way to stop your cravings and eat less in a realistic way.As you navigate through the pages of this book, you will find tips and techniques to help you understand your cravings, how to stop them, and ways to treat your food addiction. Enjoy the simple and easy-to-follow tables, lists, and guides as you choose healthy meals over unhealthy and your wellbeing over cravings.This book is designed to give you solutions to overeating in an inspiring and unique way!

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  The Forgotten Chef - Winning the...

  Phil D. May

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  Embark on a transformative culinary journey with "The Forgotten Chef," by Phil D. May narrated by Brad Derry, after three decades navigating his own food odyssey, invites listeners to explore their unique culinary path. This audiobook serves as a mentor, challenging and guiding a new generation of chefs to understand their passion for cooking. 
  Phil's narrative unfolds swiftly, addressing crucial topics such as cultivating the right mindset for cooking success, prioritizing quality over quantity, mastering kitchen organization, understanding essential kitchen tools (the Dirty Thirty), unraveling the celebrity chef conundrum, delving into knife skills/care, exploring cookbook basics, and embracing the art of food preservation and safety. The journey also includes delightful chapters on preserving Grandma's recipes, the joy of sharing food, and the resurgence of the traditional sous vide cooking method. 
  Let Phil's wisdom, anecdotes, and culinary tales be your guiding light on the path to becoming the chef you've always aspired to be. Secure your copy of "The Forgotten Chef" today and unlock the secrets to igniting your passion and building confidence in your culinary endeavors, one skill at a time. 
  #TheForgottenChef #CulinaryJourney #PhilMay #BradDerry #AudiobookAdventure #CookingPassion #CulinaryEmpowerment #FoodEntrepreneurship #HomeChefGoals #KnifeSkills #KitchenWisdom #CulinaryInspiration #CookbookEssentials #FoodStories #QualityOverQuantity #ChefDreams #AudibleAdventure #AudiobookLove #KitchenAdventure #CulinarySuccess #ChefWisdom #PassionInEveryBite #SousVideMagic #FoodieReads #InspiringCooks #GrabYourCopy #MustListen

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  Essential Oils A to Z Guide -...

  George S Kuhn

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  You have probably heard talk about essential oils before, or you surely have seen them in naturalist shops or self-care recipes online. Though you most certainly know what they are at first sight, you might not know what they are at the core. Essential oils are concentrated hydrophobic liquids that contain volatile chemical compounds that are extracted directly from plants. They are known as ethereal oils, aethereoleum, volatile oils (as they evaporate easily at what are considered normal temperatures), or plainly as the oil of the plan they were extracted from. They are called “essential” because they contain the essence of the fragrance of the plant, meaning that it isn’t because it is indispensable for a living organism. This book contains everything you need to know about Essential Oils. Take a look at table of contents.  
  Table of Contents 
  Chapter 1 : What are essential oils?  
  Chapter 2 : History of essential oils  
  Chapter 3: Uses for essential oils  
  Chapter 4: Essential oils for mental health  
  Chapter 5 : Essential oils for studying  
  Chapter 6: Essential oils for cooking  
  Chapter 7: Side effects of essential oils  
  Chapter 8 : How to use essential oils safely  
  Chapter 9: How to Use an Essential Oil Diffuser  
  Chapter 10 : What essential oil is good for what?  
  Chapter 11 : Making essential oils at home 
  Chapter 12: Essential Oils in Your Bath  
  What do you think? Is the useful for you?  
  Don't wait anymore. Click Buy Button Now!

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  LSAT Tactics: Boost Your Score...

  Jasper Langford

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  LSAT Tactics: Boost Your Score with Winning Strategies! 
  ⭐⭐ Simplified Audio Guide with Explanations ⭐⭐ 
  Are you eager to advance your career and solidify your knowledge by conquering the LSAT?  
  Looking for a thorough guide that encompasses everything you need to excel on the LSAT? 
  Your search ends here! 
  This audiobook is your ultimate resource for enhancing your understanding, honing your skills, and participating in practical exercises. With this guidance, you're on the path to success. 
  Now updated for the LSAT Format! 
  Key features of this enhanced guide include: 
  - In-depth insights into the LSAT certification process 
  - Comprehensive explanations of LSAT fundamentals 
  - Effective strategies for test preparation and question tackling 
  Our guide stands out through its thorough coverage, which is crucial for your exam triumph. Topics aren’t merely glanced over; they are explored with detail and precision. 
  Please note that this guide operates independently and is not affiliated with any official LSAT organization. 
  Crafted with a systematic approach and accessible language, our LSAT Exam Guide ensures seamless transitions between topics. Say farewell to complex jargon and embrace clear, concise, and technically sound content. 
  So, why delay? Click the BUY NOW button, secure your guide, and embark on your journey to LSAT success!

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  By Bread Alone - A Baker's...

  Kendall Vanderslice, Peter Reinhart

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  Bread is central to God's story, and to your story too. 
   
   
   
  Our spiritual lives are deeply connected to bread—the bread we break with family and friends and the Bread that is Christ's Body, given and broken for us. It's easy to choose the cheapest, most convenient option, but the life of Jesus and the story of Scripture, as well as the substance of bread itself, shows us that there is more. In By Bread Alone, Kendall Vanderslice, a professional baker and practical theologian who spends her days elbow-deep in dough, reveals that there is no food more spiritually significant than bread—whether eating, baking, sharing, or breaking. 
   
   
   
  Kendall has struggled with hunger ever since she can remember—hunger for bread, yes, but also for community and for the ability to "taste and see" the goodness of God. She knows the tension of bread as blessing and bread as burden but has learned that bread also offers a unique opportunity to heal our relationship to the body of Christ and to our own bodies. In By Bread Alone, she weaves her own faith-filled journey together with original recipes and stories about the role of bread in church history, revealing a God who draws near to us and creatively provides for our daily needs.

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  Seven Days of Kwanzaa Cooking: -...

  Kendra Lemar

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  "Seven Days of Kwanzaa Cooking: Celebrating Family and Culture through Food" is the perfect cookbook for those looking to add some cultural flavor to their holiday season. With traditional African-American recipes, this cookbook will take you on a culinary journey through the seven days of Kwanzaa, each day focusing on one of the Nguzo Saba principles. From savory stews and flavorful soups to sweet desserts and traditional drinks, this cookbook with over 50 recipes has something for everyone. 
  Each recipe includes a brief explanation of the principle it represents, making it an educational and delicious way to celebrate the holiday with your loved ones. Whether you're a seasoned cook or new to Kwanzaa, this cookbook will provide you with all the tools and inspiration you need to make your Kwanzaa celebration truly special.

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