Outros livros que poderiam interessá-lo

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  The Fruit Cure - The Story of...

  Jacqueline Alnes

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  "The Fruit Cure is an eye-opening, at turns heartbreaking, and long overdue reckoning of wellness culture—the scammy cures, miracle diets, and broken systems that operate like an elaborate MLM scheme, ensnaring people in an endless pursuit of promised cures. Part memoir, part cultural critique, Alnes takes us on a relatable journey through the world of fruitarianism and introduces us to a cast of complicated characters behind the raw food lifestyle. It’s a fantastic look at wellness and diet culture and the influencer economy, all done with nuance, humor, and empathy." - Christine Yu, author of Up To Speed 
   
      In The Fruit Cure, Jacqueline Alnes takes readers on an unforgettable deep dive into the world of fruitarianism, populated by eccentric internet personalities and people in pain, ultimately placing her own powerful narrative within the wider problematic history of fruit-based, raw food lifestyles.  
      For readers plagued by mysterious symptoms, inundated by messages from media about how to attain “the perfect body,” or caught in the grips of a fast-paced culture of capitalism, The Fruit Cure offers a powerful critique of the failures of our healthcare system, and an inquiry into the dark world of wellness culture schemes, scams, and diets masquerading as hope.

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  Manual for Living

  Epictetus

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  Embark on a profound journey of self-discovery and personal growth with "Manual for Living" by Epictetus, now available as an enlightening audiobook. In this timeless classic of Stoic philosophy, listeners will find practical wisdom and invaluable guidance for navigating life's challenges with grace and resilience. 
  As the narrative unfolds, Epictetus, a former slave turned philosopher, shares profound insights on how to live a life of virtue, inner peace, and fulfillment. Through teachings on acceptance, resilience, and the power of choice, "Manual for Living" offers a blueprint for living a life of purpose and meaning, even in the face of adversity. 
  Perfect for seekers of wisdom and spiritual seekers alike, this audiobook delivers a transformative performance that will inspire and empower listeners. Whether you're facing personal struggles or simply seeking guidance on how to live a more meaningful life, "Manual for Living" promises to provide invaluable insights and practical tools for personal growth. 
  So, if you're ready to embark on a journey of self-discovery and unlock the secrets to a fulfilling life, start listening to "Manual for Living" today and immerse yourself in the timeless wisdom of Epictetus. Start Listening to "Manual for Living" today!

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  Winter - The Story of a Season

  Val McDermid

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  In this radiant work of creative nonfiction, internationally beloved novelist Val McDermid delivers a dazzling ode to a lost world, ruminating on a single winter in her life as she journeys into the heart of the season’s ever-evolving community-based traditions 
    
  Val McDermid has always had a soft spot for winter: the bitter clarity of a crisp cold day, the crunch of frost on fallen leaves, and the chance to be enveloped in big jumpers and thick socks. 
    
  In Winter, McDermid takes us on an adventure through the season, from the frosty streets of Edinburgh to the windblown Scottish coast, from Bonfire Night and Christmas to Burns Night and Up Helly Aa. Recalling in parallel memories from her own childhood—of skating over frozen lakes and carving a “neep” (rutabaga) for Halloween to being taken to see her first real Christmas tree in the town square—McDermid offers a wise and enchanting meditation on winter and its ever-changing, sometimes ephemeral, traditions. 
    
  A hygge-filled journey through winter nights, McDermid reminds us that it is a time of rest, retreat and creativity, for scribbling in notebooks and settling in beside the fire. A treat for the hunkering-down, post-holiday reading season, Winter is a charming and cozy celebration of the year’s idle months from one of Scotland’s best-loved writers.

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  No You Shut Up - Speaking Truth...

  Anônimo

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  In this rousing call to leadership, the self-described millennial spokesperson for the culture, CNN’s designated ""woke AF"" former commentator, and the youngest national press secretary in the history of the United States shares her take-no-prisoners approach to life, politics, and career success, and shows a new generation how to be loud and powerful in their own right. 
  Many people—most notably white older men—may try to stop Symone Sanders from speaking up and out. But Symone will NOT shut up. And neither should you. In this inspiring call-to-action, Symone tells stories from her own life of not-shutting-up alongside loud young revolutionaries who came before her to help you find your authentic voice and use it to your advantage; to fight ideological battles more effectively; and to resist those who try to silence you. 
   
  We are all gurus, masterminds, artists, entrepreneurs—we are the change agents we have been waiting for. IT IS US. And the time is RIGHT NOW. I know you’re wondering, “But HOW?” And we don’t have all the answers! Symone is the first to admit we’re all winging it in one way or another. But the point is we’re out there doing it. So get started. Open your mouth and start talking. Loudly.  
  No You Shut Up goes beyond the surplus of “Vote-Or-Die” books we’ve seen before. Because change doesn’t just happen at the ballot box. We need people fighting oppression, injustice, and inequality—in the workplace, on the cultural battlefield, in government, in every corner of the world. With spirited storytelling filtered through a voice that cannot and will not be ignored, Symone inspires you to start now. You don’t need to have all the answers, or wait your turn to help create the change you want to see. All you need is a new toolbox, an unshakeable commitment, and the confidence and guidance to wield those tools effectively.

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  The Upper Berth - A sailor...

  F. Marion Crawford

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  Francis Marion Crawford, an only child, was born on 2nd August 1854 at Bagni di Lucca, Italy. He was a nephew to Julia Ward Howe, the American poet and writer of ‘The Battle Hymn of the Republic’.  
   
  Crawford was educated at St Paul's School, Concord, New Hampshire and then on to Cambridge University, the University of Heidelberg and the University of Rome.  
   
  In 1879 he went to India, to study Sanskrit and then to edit The Indian Herald. In 1881 he returned to America to continue his Sanskrit studies at Harvard University. 
   
  His family became increasingly concerned about his employment prospects.  After an attempt at a singing career as a baritone was ruled out, he was encouraged to write.  
   
  In December 1882 his first novel, ‘Mr Isaacs’, was published and was an immediate hit as was his second novel ‘Dr Claudius’ in 1883.  
   
  In October 1884 he married Elizabeth Berdan and encouraged by his excellent start to a literary career they returned to Sant Agnello, Italy to make a permanent home, buying the Villa Renzi that then became Villa Crawford.  
   
  In the late 1890s, Crawford began work on his historical works which would later include ‘Corleone’, in 1897, the first major treatment of the Mafia in literature.  
   
  Crawford is also exceedingly popular and anthologized as a short story writer of bizarre and creepy tales.   
   
  In 1908 came his classic ‘The Screaming Skull’. Without doubt its unsettling nature is heightened as the reader/listener is drawn into to the story by its narrator.  Everything is explained and plausible until, of course, it isn’t. 
   
  Francis Marion Crawford died at Sorrento on Good Friday 1909 at Villa Crawford of a heart attack.  
   
  In this classic supernatural story by F Marion Crawford a man takes a room on a liner and discovers that its previous occupants have all committed suicide.  When his room mate on the Upper Berth also disappears the evidence points to some unearthly sequence of happenings.

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  Cheka The: The History of the...

  Editors Charles River

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  The KGB is one of the most famous abbreviations of the 20th century, and it has become synonymous with the shadowy and often violent actions of the Soviet Union’s secret police and internal security agencies. In fact, it is often used to refer to the Soviet state security agencies throughout its history, from the inception of the inception of the Cheka (Extraordinary Commission) in 1917 to the official elimination of the KGB in 1992. Whether it’s associated with the Russian Civil War’s excesses, Stalin’s purges, and even Vladimir Putin, the KGB has long been viewed as the West’s biggest bogeyman during the second half of the 20th century. 
  	However, the KGB did not appear out of thin air. Naturally, the earliest Soviet leaders utilized intelligence agencies that collected information both abroad and within the Soviet Union, targeting foreign opponents and domestic opponents alike. Lenin did not imagine the scale of the opposition he would have to face after the revolution, and he quickly came to the conclusion that "a special system of organized violence" must be created to implement the dictatorship of the proletariat. 
  	Thus, from nearly the beginning of the Bolshevik takeover of Russia, Lenin and his successors established and relied on a particularly ruthless agency: the All-Russian Extraordinary Commission for Combating Counter-Revolution and Sabotage, later abbreviated to the Extraordinary Commission. Known colloquially as the Cheka (Extraordinary Commission), it soon became as feared by non-socialists as the Tsar’s secret police had ever been. The main means approved by the Council of People's Commissars on December 20, 1917, which the Cheka had to use to fight the counter-revolution, were "seizure of property, resettlement, deprivation of cards, publication of lists of enemies of the people, etc."

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