Otros libros que te pueden interesar

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  Diabetes Is Not Always Permanent...

  Kerri Ryan

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  Diabetic symptoms are not always easy to identify. Type 2 diabetes, type 1 diabetes, prediabetes, and gestational diabetes, all stem from the same cause but the medical community places a subcategory to help them take into consideration other age-related issues that might be present. All these signs of diabetes can be found in this book, and explain the reasons why they are happening, so you can better understand how to respond to this diagnosis. Basically, the pancreas has lost the ability to convert sugars into energy causing the diabetic to often start taking insulin shots. 
    
  Diabetes is a very serious disease that can bring a lifetime of medical issues, including death, so understanding how it got started, how to prevent it, and in some cases reverse it, is vital if you have been diagnosed. Neuropathy, cardio-vascular issues, blindness, and sores that won't heal can often be corrected providing you have the correct information and learn how to reverse existing symptoms. However, under no circumstances should this book be used to replace our doctor's advice. Everyone is unique, and he will have more information about your personal condition than I do, so learn how to respond to diabetes, and once your chemistry is back in balance, reverse symptoms, and let your doctor decide if it is time to discontinue any treatments.

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  Cask Strength - The Story of the...

  Mike Gerrard

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  From its first use by the Ancient Egyptians, the barrel has left an unmistakable imprint on human history. The Romans used the barrel in all corners of their vast empire, and explorers could not have charted the globe or opened up trade routes without barrels to store their food and water. And in all its thousands of years of use, the barrel's basic design has barely changed at all—a testament to its sheer and simple perfection. 
   
   
    
  Cask Strength is more than a history book. In it, Mike Gerrard, an award-winning travel and drinks writer, investigates the making, buying, and selling of barrels and details how drinks like wine, tequila, rum, cognac, and others are enhanced by specific kinds of barrel production. 
   
    
    
  Today, modern distillers, brewers, and wine-makers continue to use barrels in new, creative ways—with the barrel providing up to 60-70% of their flavors. Without the barrel, we would have no bourbon, no oak-aged chardonnay, no barrel-aged stouts . . . and no tabasco sauce, either. 
   
    
   
  Gerrard's expertise and palpable passion for good beverages interestingly made will ignite the curiosities of booze fans and history buffs alike as Cask Strength traces the simple splendor of the barrel.

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  Tea for Two at the Little...

  Jane Linfoot

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  St Aidan: a cosy Cornish village where friendships are made for life and it’s always cocktail hour somewhere…The Little Cornish Kitchen is going on tour! 
  When internet sensation ‘Cressida Cupcake’ has a soggy bottomed TV fiasco and faces bake-off backlash she jumps at the chance to spend some time hiding out in St Aidan, dog sitting for her brother. 
  Picturesque Seaspray Cottage is meant to be Cressy Hobson’s port in the storm but with her blog sponsors having fled and her book deal gone sideways her funds are running low and she’s forced to turn to the locals for help. Soon her quiet weeks in Cornwall are filled with chasing sheep, saving the local retirement village, taking The Little Cornish Kitchen into people’s homes for baking nights…and keeping vigilant guard against romance. 
  The one and only time Cressy lost her head to love was over a decade ago while in St Aidan, and she won’t be making the same mistake again – a feat easier said than done when Ross Bradbury looks even better a decade on…and every step she takes seems to put him in her path! 
  In the top tier of romantic fiction, this rural comedy set in a small town is a holiday comfort read. Cressy Hobson's cooking adventures and food-filled journey make for a delightful read. 
  For fans of Cathy Bramley (The Sunrise Sisterhood), Caroline Roberts (The Seaside Cocktail Campervan), Heidi Swain (The Summer Fair), Jill Mansell (Should I Tell You?), and Jo Thomas (Keeping a Christmas Promise). 
  HarperCollins 2022

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  16 8 Intermittent Fasting for...

  Melanie Parks

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  Struggling with Weight Loss? Embark on a Transformational Journey! 
  This book is your roadmap to understanding weight management and savoring delicious, nutritious food, making weight loss accessible and enjoyable. Whether you're grappling with past dieting disappointments or juggling a hectic schedule, our expert guide provides tailored recipes and strategies to ignite your fat-burning potential and enhance your wellbeing. 
  Inside, You'll Discover:A Complete Introduction to the 16/8 Method: Grasp the science behind the success of intermittent fasting and identify if it's the right choice for you.Step-by-Step Guide: Whether you're a beginner or transitioning from another fasting method, find detailed plans to integrate the 16/8 method into your life seamlessly.Diet Synergy: Learn how to combine intermittent fasting with diets like Keto and Calorie Restriction for maximum benefits.Nutritious Sample Menus: Explore menus designed to optimize your fasting window with delicious, nutrient-packed meals.Exercise Insights: Uncover the best times to exercise and how different fasting schedules can align with your fitness routine.Troubleshooting and Support: Address common challenges, from weight plateaus to maintaining motivation, and find solace in a community of like-minded individuals. 
  Plus, a Special Chapter on Debunking Fasting Myths! 
  Why Wait to Transform Your Life?Ready to Dive In? 
  Elevate your health and lifestyle by taking the first step now. Scroll up, secure your copy, and embark on a rewarding journey towards lasting wellness.

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  A Beginner's Guide to the Keto Diet

  Amadeus Sorensen

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  You've chosen to start upon a new healthy lifestyle, the most effective diet too! The Keto diet!Carbs are everywhere in our diets, they form a staple in our lives. But they're not good for ketosis.Reducing these items from your daily routine is critical to your health but can very difficult. And that's where the Ketogenic Diet comes in.This diet has changed my life for the better, the food is tasty and easy to follow. ENERGY! I have buckets of energy now, rarely feeling tired and always focused.I also experimented with intermittent fasting integrated alongside my Keto diet, and the results were ASTOUNDING!I wanted other people to experience positive change in themselves too, I hope this book will guide you in the right direction.This book is perfect to pair with a specific Guide, a source of ideas and helpful tips that will accompany you on your journey. Unique recipes tested and adaptable to your needs—a great gift to give to someone starting on this adventure."A beginners guide to the Keto Diet"There are 6 Chapters + ConclusionWhat is The Keto diet?Advantages of The Keto diet?How to Get in to Ketosis?What to Eat on a Keto diet?Maintaining a Macronutrient Ratio?7-Day Meal Plan for BeginnersConclusionYou won't look back, lets start your Keto journey today!

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  Fermented Foods for Everyday...

  Ryland Peters & Small

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  Explore this tantalizing collection of recipes using fermented foods to boost your health.
  
  Increasing the amount of fermented foods in your diet is now widely considered to be the key to a healthier and happier gut and immune system. The link between our mental health and mood and what we put in our bodies has never been stronger and there is a firm belief now that basing your daily nutrition around gut-friendly foods will boost your overall health and leave you energized and alert. It couldn't be easier to include fermented foods in your diet and this collection of recipes will give you a fail-safe plan to boost your nutrition and create a happy gut. Add some kimchi to your avocado on toast to start your day off the best way, include feta and halloumi in your lunchtime salad and enjoy an afternoon probiotic smoothie to optimize your digestive system. Using fermented foods in recipes is simpler than you think using these tantalizing suggestions, such as Banana and Blueberry Kefir, Probiotic Gazpacho, and Spring Rolls with Fermented Onion.

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