Outros livros que poderiam interessá-lo

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  Cook Like A Native Italian

  Gina Ferrari

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  "In my Italian-American household and my Taste of Italy Cooking Classes, fun gatherings have always centered around good food, and great conversation. Cook Like A Native Italian focuses on the simple pleasure of cooking healthy, easy to follow, time tested recipes. Cook Like A Native Italian is resplendent of the fresh & seasonal ingredients found in Italy. With the spirit of Italy in mind, you will enjoy creating family favorites such as Aunt Rose’s Tallerina, My Mama’s Artichoke Cheese Squares, The Brooklyn Mama’s Brusetta, Chicken Cacciatore, Veal Scaloppini, Zucchini Italiano, Torte Angelica, Nonie Julie’s Anise Biscotti Cookies, and a whole lot more. Buon Appetito. Besides tasty Italian recipes, you will find fun quizzes to test your knowledge. You Know You Are Italian When, Hot to Spot a Real Italian, How To Embrace Your Inner Italian Mama, and Memories of Italian Cooking, and a Handy Weights and Measures Guide."

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  Keto Diet for Beginners - Your...

  Amy Maria Adams

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  Do You Want to Lose Weight this year - and to Keep It Off the healthy way? 
  Are You Struggling to live a healthier lifestyle and want to improve your overall health? If so, read on... 
  According to recent studies, as much as 85% of people will lose weight on a diet solution, yet only 15% will manage to maintain it after a few years. What’s worse is that some even gain more weight than they initially lost! 
  The key here is to focus more on building a healthy lifestyle, and one of the most effective ways on doing so is with The Ketogenic Diet. 
  In this complete step-by-step guide, Keto Diet for Beginners: Your Ultimate & Essential Step-by-Step Ketogenic Lifestyle Guide to Losing Weight Fast and Eating Better for Long-Term Weight Loss, Healthy Living and Feeling Good, you will discover:One of the most powerful and proven weight loss strategies today - and how it will benefit your life A simple outline to follow on Keto Diet guidelines and a proven technique that saves you time when shopping for food itemsEasy-to-do recipes you can try to start doing Keto Diet and get results to improve your health How to effectively maintain a healthy lifestyle and weight loss with the 30-Day Meal PlanHow to Dine Out while on the Keto Diet to ensure a healthy lifestyle  
  …and much, much more! 
  With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or are still a beginner when it comes to the Keto Diet, you will find actionable strategies in this book that are both simple and practical to help you reach your health goals.

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  Beggars Belief - Stories From...

  Gerald Diffey

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  Gerald Diffey has spent four decades immersed in the world of food, wine and hospitality, from early days waiting tables in old English hotels to establishing two of the best places in the world to drink and eat: the award-winning Gerald’s Bar in North Carlton– Heston Blumenthal described it as ‘a proper, proper old-fashioned sort of bar’– and Gerald’s Bar in San Sebastian. 
  Beggars Belief is a collection of funny, poignant, insightful and just plain ludicrous stories from Gerald’s life in kitchens and behind bars: his formative years in the UK, memories of food and family; tales and tips from forty years of service; journeys and meals, people and places, from lunch on the side of a volcano in Sicily to dinner on a beach in East Timor; stories and recipes and drinks suggestions from North Carlton and San Sebastian; vignettes, slices of life, observations. 
  ‘Romance,’ writes Gerald in the introduction. ‘That’s what I sell. Sensual pleasures. Sights, sounds, smells, touch, taste. Cyrano de Bergerac said: “I have tried to live my whole life with panache.” If I said that, I’d sound like a twat. But you get the drift. I’m off to bone some quails.’

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  Ikigai: A Purpose in Life -...

  Jim Colajuta

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  The day you decide that your life is your own is the best day of your life. There will be no apologies or excuses. No one could lean on, rely on, or point the finger at. The gift is yours; it's an incredible journey, and you're solely responsible for its quality. This is the first day of your life. Having a purpose in life is one of the most fundamental human needs. Ikigai, a Japanese concept, means "a reason for being." It refers to living a fulfilling life. Many different activities can provide people with a sense of purpose in life. These activities can range from volunteering to providing social support to the elderly and even caring for pets, all linked to increased happiness, better health outcomes, and longer lifespan. 
  Everyone is equipped with an ikigai. Your ikigai is the reason you get up in the morning and want to live fully and cheerfully. Your ikigai isn't something you make; it's something you're born with. The Japanese believe that discovering one's ikigai necessitates a long, contemplative search that can lead to life satisfaction and meaning. All you have to do is dig far enough to locate it. Your ikigai lies at the crossroads of four circles: what you enjoy, what the world requires, what you can be compensated for, and what you're skilled at. 

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  TAPAS COOKBOOK - Creative...

  Sebastian Patton

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  Tapas, the small plates of Spain, have become a beloved food trend around the world. They're perfect for entertaining, offering a variety of flavors and textures to enjoy with friends and family. In this Tapas Cookbook, readers will discover a delicious array of Spanish-inspired small plates, along with tips and tricks for hosting a memorable tapas gathering. 
  This cookbook features:50 mouth-watering tapas recipes that are easy to prepare and perfect for sharing with friends and familyA diverse selection of dishes including meat, seafood, vegetarian, and vegan optionsSpanish-inspired recipes, as well as original recipes that offer a modern twist on traditional tapasStep-by-step instructions, ingredient lists, and serving suggestions for each recipeTips for pairing wine and beer with tapas dishesIdeas for hosting a tapas party, including menu planning, decor, and serving suggestionsSuggestions for pairing and presenting your tapas dishes in a visually appealing and delicious way. 
  And Much More!... 
  Whether you're looking to host a festive gathering or just want to add some excitement to your everyday meals, this Tapas Cookbook provides a wealth of delicious recipes and tips for mastering the art of small plates. With this cookbook, you'll be able to bring the flavors and spirit of Spain into your home and create memorable and delicious experiences with your loved ones. 
    
  So, scroll up and click on the “Buy Now” button right now!!! 
   

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  Ultimate Muscles Bundle 2 in 1...

  F.D. Tyler, Jared Wesley

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  Ultimate Muscles Bundle, 2 in 1 Bundle: Happiness Muscle and The Ultimate Kettlebell WorkoutMost of us may not notice this but our muscles shrink in size and become weaker with each passing day. It’s not noticeable because as our muscles are shrinking, our fat deposits are increasing. Both of these changes make us less healthy and more prone todiseases and injury. The only way to fix this is to exercise regularly. Another bonus of exercising regularly is you can start building bigger and stronger muscles. Right now, kettlebells are one of the big health fads that have everyone talking. Just about every fitness magazine and website seems to be advocating the use of kettlebells and they’re showing up in a ton of gyms where they never were before.In this bundle, you will learn all the right techniques on how to build bigger and better muscles faster! You will also learn about kettlebell workout that can help make you feel  stronger, faster, more adaptable and more energetic. You’ll feel more awake and even your brain will be supercharged beyond measure.This audiobook will cover the following topics:1. Happiness Muscle: The Ultimate Guide on How to Build Muscles Fast. Learn the Secrets on How You Can Have a Leaner and More Attractive Body in No Time!2. The Ultimate Kettlebell Workout: Discover How You Can Burn Calories and Build Muscles Using Kettlebell WorkoutThere's more to this muscle-building process than exercising and eating lots of protein and this bundle will teach you the proper way of building muscle. To learn more, download your copy of Ultimate Muscles 2 in 1 Bundle today!

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