Otros libros que te pueden interesar

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  Look What Sports Did to This...

  Chuck Spinner

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  As Baby Boomers (born between 1946 and 1965) reach their golden years, they reminisce about a unique time in sports history. Born just after World War II, this generation experienced the first wave of live televised sports, transforming how fans engaged with their favorite athletes and teams. No longer reliant on radio broadcasts or newspapers, they witnessed iconic sports moments in real-time, forever shaping their love for the game. In A Lifetime of Sports: A Baby Boomer’s Memoirs, author Chuck Spinner offers a heartfelt and humorous look at the unforgettable sports memories that defined his life—and the lives of countless others. Narrated by the talented Kyle Goodknight, this audiobook brings the exhilarating highs, personal encounters, and heartwarming stories to life, making listeners feel as if they're reliving those incredible moments. Published by Audiobook Publishing Services, this autobiography isn't just about sports—it's a time capsule of personal and historical milestones that shaped a generation. With chapters brimming with nostalgia, sports fans and Baby Boomers alike will enjoy tales such as: How the author’s uncle became a pro wrestler to pay his way through law school. A 40-year reunion with a boyhood sports idol. Riding in a pace car with his grandsons. Playing international basketball in Senegal. Beating a future Supreme Court justice in a basketball game! Meeting the only ambidextrous pitcher in Major League Baseball history. The most comfortable pole vault landing pit ever! The day Larry Bird ruined a local TV sports broadcast. Running with Olympic gold medalist Bob Richards. The author’s wife nearly meeting Michael Jordan. And many more engaging stories! Through Spinner's captivating storytelling and Goodknight's engaging narration, A Lifetime of Sports captures the magic of sports and the power of shared experiences.

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  Fitness Motivation - Inspired to...

  Zane Ryder

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  Fitness motivation is a powerful driving force that pushes individuals to set goals, stay committed, and achieve their desired outcomes. It’s more than just a fleeting burst of enthusiasm – it’s a mindset, a lifestyle that can help you overcome obstacles and stay on track, even when the going gets tough. To truly harness the power of motivation, it’s important to first understand its role in the context of fitness. 
  At its core, the power of mindset is what separates those who achieve their fitness goals from those who struggle to stay on course. Fitness isn’t just about physical strength or endurance; it’s largely driven by mental resilience. A positive mindset allows you to focus on the process, rather than becoming discouraged by temporary setbacks or plateaus. Whether you're just starting out or you've been working on your fitness for years, developing a mindset that embraces challenges as opportunities is key to long-term success. 
  Equally important in understanding fitness motivation is overcoming mental barriers. Many people experience self-doubt, fear of failure, or the belief that they’re not capable of achieving their fitness goals. These thoughts can be crippling, but the good news is that they can be overcome. By reframing negative thoughts, setting small achievable goals, and focusing on your progress rather than perfection, you can gradually dismantle the mental barriers that stand in your way. Recognizing and confronting these barriers head-on is one of the most effective ways to stay motivated in your fitness journey.

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  Your Guide to Jiu-Jitsu Mastery...

  Prof. RICKSON RIBEIRO, B.Sc....

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  Embark on a journey of martial arts mastery, personal growth, and peak performance. Whether you're seeking to elevate your skills, compete at the highest level, or simply experience the joy of martial arts practice, this comprehensive guide is your roadmap to success in the dynamic world of Jiu-Jitsu and Judo.What to Expect:Unlock the Secrets of Jiu-Jitsu Mastery: Dive into the world of Brazilian Jiu-Jitsu with comprehensive insights and practical techniques for mastering this dynamic martial art. From fundamental principles and grappling techniques to advanced submissions and strategic maneuvers, this bundle provides a comprehensive toolkit for practitioners of all levels.Discover the Strategies of Judo for Peak Performance: Explore the ancient art of Judo and unlock the secrets of its techniques for advanced skill and strategy. From throws and takedowns to ground control and submissions, this bundle offers a deep dive into the core principles and tactics of Judo.Achieve Peak Performance: Whether you're a competitive athlete or a recreational practitioner, this bundle offers invaluable guidance for achieving peak performance in Jiu-Jitsu and Judo.Adaptation and Innovation: Embrace innovation and adaptability as keys to success in the dynamic world of martial arts. Explore cutting-edge training methods, technological advancements, and strategic insights that give you the competitive edge.Experience Lasting Success: Embark on a journey of martial arts mastery, personal growth, and peak performance with this transformative bundle. Whether you're a seasoned practitioner or a novice enthusiast, you'll find inspiration, guidance, and actionable insights to propel you towards your martial arts goals and dreams.

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  Fuel for Thought - A practical...

  Renee McGregor

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  Food should be really simple. It is the means by which we nourish our bodies, providing them with the nutrients and fuel we need in order to live, exercise and socialise. Yet, in recent years, food and nutrition have become more complicated, confusing and polarising than ever before.
  Fuel for Thought by leading sports dietitian Renee McGregor is a practical and trustworthy guide to sports nutrition, whether you're a world-class or real-world athlete, or just someone who wants to improve their relationship with food. Cutting through the jargon and misinformation, Renee draws on over twenty years' experience of working with sportspeople from a range of disciplines and backgrounds to provide straightforward, accessible advice about how you can fuel your adventures.
  The follow-up to More Fuel You, in this book Renee looks at sports nutrition through the lens of her own sporting passion – running. She urges caution over the explosion of social media nutrition and fitness experts, apps and programmes that all claim to offer bespoke dietary advice. Instead, she offers practical information based on her own personal and professional experiences, including an A–Z of foods and a section dedicated to her own tried-and-tested, budget-friendly recipe ideas which use simple, everyday ingredients. There is also guidance on how to recognise and get help with dysfunctional behaviours, from REDs to exercise dependency, and how to be informed about your hormonal health when you go in search of appropriate support.

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  Driven by Determination - A...

  E.J. Agosti

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  Feel the anticipation, hear the engines roar, and sense the thrill of racing as you step into the world of Formula 1. You're at the starting line, ready to showcase your talents in a sport where women have made their mark through sheer skill and determination.Driven by Determination: A Celebration of the Achievements of Women in Formula 1 takes you on an exhilarating journey through the lives of women who dreamed big and excelled in the high-octane world of Formula 1. Through the inspiring stories of pioneering female Formula 1 drivers, F1 Academy rising stars, and other influential figures, you'll discover their remarkable resilience and achievements.Inside Driven by Determination, you'll: ●	Discover the story of Jamie Chadwick, the W series champion who is breaking barriers and setting new standards for future racers.●	Learn how Abbi Pulling is making her mark in motorsport, overcoming obstacles with her perseverance and ambition.●	Celebrate the remarkable accomplishments of Doriane Pin and Bianca Bustamante, who captivate fans with their skill and relentless pursuit of excellence.●	Explore the strategic brilliance of Hannah Schmitz, Principal Strategy Engineer for the F1 Red Bull team, as she plays a crucial role in the team's success.●	Get insights into the leadership of Claire Williams and Susie Wolff, who navigated the challenges of a male-dominated industry with grace and determination.This book is a must-read for motorsport enthusiasts and anyone interested in real-life success stories. Be inspired by the grit of these women and gain a deeper understanding of their contributions to F1.Get your copy of Driven by Determination today, and celebrate the achievements of these incredible women!Cover Photographer: Dean ChalkleyCamera Press London

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  RYA Foiling (A-G110) - The Only...

  Royal Yachting Association

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  The growth of foiling is the most exciting thing to happen to dinghy sailing and windsurfing in recent years. As well as specialist foiling boats and boards, conversion kits have brought fast, flying fun to sailors seeking speed. 
  The RYA has launched the SAILfoiling and WINDfoiling courses to enable you to learn how to take part safely in this exciting activity, and this brand-new book will help you progress. The only book to cover foiling for both sailors and windsurfers, RYA Foiling will get you ready for take-off!

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