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  Faith 101

  Good Head Group Audiobooks,...

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  Faith 101: The Basics is the first of a four-book series explaining the basics of increasing your faith, understanding yourself, what you believe and how to manifest results. Starting with getting to know yourself by Setting Your Intentions, Defining Faith, Understanding Prayer, Hearing from God, Sacrifice, and many other topics. When purchased with the Faith: 101 Workbook, you have a self-paced course on The Basics of faith based on your personal understanding. No matter what your religious preference is, Faith 101 is sure to help you develop your faith and reap the results of soul growth.

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  Meditations

  Marcus Aurelius

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  Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy.
  Marcus Aurelius wrote the 12 books of the Meditations in Koine Greek as a source for his own guidance and self-improvement. It is possible that large portions of the work were written at Sirmium, where he spent much time planning military campaigns from 170 to 180. Some of it was written while he was positioned at Aquincum on campaign in Pannonia, because internal notes tell us that the first book was written when he was campaigning against the Quadi on the river Granova (modern-day Hron) and the second book was written at Carnuntum.
  It is unlikely that Marcus Aurelius ever intended the writings to be published and the work has no official title, so "Meditations" is one of several titles commonly assigned to the collection. These writings take the form of quotations varying in length from one sentence to long paragraphs.
  The Meditations is divided into 12 books that chronicle different periods of Aurelius' life. Each book is not in chronological order and it was written for no one but himself. The style of writing that permeates the text is one that is simplified, straightforward, and perhaps reflecting Aurelius' Stoic perspective on the text. Depending on the English translation, Marcus' style is not viewed as anything regal or belonging to royalty, but rather a man among other men, which allows the reader to relate to his wisdom.

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  Poorly Made in China - An...

  Paul Midler

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  Poorly Made in China is the narrative account of an American  who helped facilitate China's booming relationship with  the US. The book details compelling and, at times, alarming  accounts of seven distinct US-China relationships that the author  has managed. The author addresses a disturbing trend he refers to  as quality fadethe deliberate and secretive  habit of widening profit margins through a reduction in the quality  of materials. US importers usually never notice its  happening; downward changes are subtle but progressive. The initial  production sample is fine, but with each successive production run,  a bit more of the necessary inputs are missing. The author sees  this as pervasive in China, with no end in sight. The result is  faulty or even dangerous products being sold in the US. While  some quality issues are not all that serious, others are downright  frightening. In one example, American company had been importing a  line of health and beauty products for over a year when the  cardboard boxes that held its product started collapsing under  their own weight. There was no logical explanation for the collapse  except quality fade. In another, more disturbing example, American  company decided to outsource the production of the aluminum systems  used to support tons of concrete in the construction of high-rise  commercial buildings to China. There, the supplier elected to  reduce the specifications, and the amount of aluminum used in the  supports. When the "production error" was caught, one aluminum part  was found to be weighing less than 90% of its intended weight.   While there are many books out on China, most fail to appeal to  a broad audience, relying primarily on heavily statistics or  abstract history lessons in their content. This book takes business  lessons from China and wraps them inside a narrative account  written form an insiders perspective. The book offers  business lessons, as well as constructive reflections on the  worlds most dynamic economy. It is an adventure through the  manufacturing sector and will read like a travel book.

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  Aip Diet Cookbook - Approach the...

  Amina Subramani, Tracy Cooper

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  ★ What is AIP Diet? ★The Auto-Immune Protocol (AIP) is a diet recommended for those suffering from autoimmune diseases or pain and with a high degree of systemic inflammation, but also for those interested in deep detoxification of the organism or in doubt that some very common foods, and normally allowed in other food plans, can be a source of intolerance.★ Why AIP Diet? ★It is a therapeutic elimination and reintroduction diet that has a solid scientific basis, created for autoimmune diseases.But also a therapeutic diet to fill nutritional deficiencies, to rebalance the microbiome, to reduce intestinal inflammation and treat the leaky gut, for hormonal balance, to increase antioxidant defenses, to regain energy, to reduce systemic inflammation (and the cardiovascular consequences).The effects on weight control are there but, in my opinion, secondary and a consequence of the recovery of health and well-being. We talk about the Autoimmune Protocol when there are autoimmune disorders or diseases associated with impaired intestinal permeability (leaky gut) with an autoimmune response, such as:rheumatoid arthritis, celiac disease, depression, type 1 diabetes, hypothyroidism, Crohn's disease, narcolepsy, psoriasis, multiple sclerosis, Hashimoto's, thyroiditis, vitiligo...★ How does it work? ★It is an elimination diet. This means that it provides for the exclusion of some food groups to observe the effects on health in the following weeks (3-6 weeks).In the first phase, foods and drugs that could be linked to intestinal inflammation or microbiota imbalances are eliminated. Especially products and foods that are known to cause allergies or unwanted reactions are evaluated.♥  So, starting from a concept of CLEAN FOOD, we have created 80 easy recipes, accessible to beginners and not, to    approach this food plan, experiment with it and immediately feel the benefits.✓Enjoy the Diet, Enjoy new life !!!

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  Powerful Geography - A...

  Mark Enser

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  In recent years the emphasis has shifted away from a focus on pedagogy (the
  how of teaching) and towards curriculum (the what of teaching). Ofsted's revised inspection framework reflects this shift, and their plans to -deep dive- into subject areas - meaning that teachers and department heads now need a much greater understanding of curricular structures - leave many educators having to think about their subject in new ways.
  
  Luckily for geography teachers, however, bestselling author Mark Enser provides plenty of insightful, subject-specific guidance in this all-encompassing book.
  
  Mark explores both the purpose of the geography curriculum and its various applications in practice. He details how teachers can take their students' learning beyond the acquisition of knowledge to transform how they see the world. He also tackles the changing nature of school geography, shares a variety of case studies, and offers his take on how best to facilitate geographical enquiry and fieldwork.
  
  The first part of the book considers the issue of purpose by looking at the role of the school in society and then shows the place that geography occupies within it. It also considers the history of the subject so as to help geography teachers better understand where they stand today, and concludes by discussing how the concepts of powerful knowledge and GeoCapabilities can help them find their way again.
  
  The second part is a practical guide which illustrates how to put this theory of curriculum purpose into practice. It explores the steps which must be taken to create a powerful geography curriculum by deciding on content and places to be studied, putting the components into a sequence and then using all this to do geography. It will also discuss the extent to which teachers need to consider the future and respond to the concerns of the wider world when planning the curriculum.
  
  Suitable for department heads and classroom teachers of geography in secondary schools and subject leads in primary schools.
  
  Powerful Geography was Highly Commended in the Geographical Association Awards 2022.

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  CLEAN 7 - Supercharge the Body's...

  Alejandro Junger

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  The New York Times bestselling doctor and author of Clean shows us that it doesn't matter where you live, how old you are, or what symptoms you suffer from, in 7 days you can change the course of your health forever. 
  The culmination of over thirty years of research, education, and practice, Dr. Alejandro Junger's revolutionary, seven-day program is based around the core principles of Functional Medicine, Ayurvedic Medicine, and Intermittent Fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight-loss, symptom-reversal, and restoration. 
  The air we breathe, the water we drink and bathe in, the skin products we use, the detergents we clean with, the medications we take, but mostly the foods we eat, are loaded with toxic chemicals that cause all kinds of dysfunctions. We know this, but we feel powerless to control the effects—constipation, body aches and pains, allergies, migraines, stubborn weight, sleeplessness, depression and anxiety to name a few. In time and left unabated, these symptoms develop into full blown diseases, many of them life-altering, but even in the best-case scenario, they leave us uncomfortable and unwell. CLEAN7 is the medically-proven seven-day answer to this toxic overload. The one-week program you'll discover in this audiobook offers day-by-day, hour-by-hour guidance with easy-to-follow meal plans and delicious recipes that guarantee success. 
  "Everything you need to know is in these pages and within one week you will not only feel amazing, look better, be mentally sharper, but you will also have a firm understanding of which foods work best for you and which foods work against you. And you will be able to discover this for yourself without expensive and often inaccurate food allergy tests. CLEAN7 is the health jumpstart that you have been waiting for." Alejandro Junger, MD 
  If you have been searching for a book or program to help you take that next step for your overall health, CLEAN7 is the answer. Discover what it truly means to be healthy. 
  Supplemental enhancement PDF accompanies the audiobook.

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