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  Cooking with Spices and Herbs -...

  Susan Hollister

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  Enjoy new and incredible taste sensations!Whether you want to create delicious entrees using exotic spices and herbs, dazzle your friends and family with amazing new taste sensations, or create easy to make meals fit for royalty, this recipe book will give you all of that and more!Stop giving family and friends boring and tasteless mealsJust trying to figure out what to make for dinner can be the drudgery of the day. Many times, what we serve ourselves and families are the same tasteless meals over and over again. Plain old meatloaf and mashed potatoes or soggy fried chicken. Trying to figure out what to do with all the bottles of herbs and spices at the store or in your cupboard can be daunting.Are you ready to make meal times fun again?This recipe book gives you 100 recipes using the best herbs and spices from around the world! You will be the talk of the town with your fabulous new recipes. Included are a wide variety of taste sensations such as hot and spicy, earthy, citrus, sweet, and much more!You can now be the best cook in the neighborhood!Get relief from many common ailments.Herbs and spices are famous for all their helpful properties. Some can help with indigestion while other's are great for nausea. Many herb and spices ease the symptoms of the common cold, and some even help to relax the body while other's can relieve depression and anxiety. They can relax the blood vessels, making it easier for blood to circulate, and they can also help lower cholesterol while others can even out blood sugar.Create incredible taste sensations: Comfort, savory, fiery, earthy, sweet, and much more!Start loving your meals again: Get this audiobook now!

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  Cocina de Andalucia - Spanish...

  María José Sevilla

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  Discover the cuisine from this fascinating region in Southern Spain through 75 authentic recipes
  
  Celebrating popular food and ingredients from the area, such as Iberico hams from Huelva, olive oils from Cordoba or Jaen, olives from Seville or sherry vinegar, sea salt and tiger prawns in Cadiz.
  
  This selection of truly authentic recipes have been developed by Maria Jose Sevilla during time spent in her house in Aracena near Seville.
  
  Prepare mouthwatering tapas such as Chorocitos in Oloroso Sherry, Fried Aubergines with Molasses and Gambas al Ajillo. Continue with Gazpacho Andaluz, Artichoke Flowers with Iberico Ham and Monkfish and Shellfish Salad, and Pinchitos Morunos, Oxtail or Pork Churrasco. Finish with Soft Nougat Ice Cream, Classic Torrijas and Alfajores for those with a sweet tooth.
  Each recipe is accompanied by short histories relating to the character of a chosen locality, a particular dish or equally important, the people that grow and prepare the food.
  Andalucia is the largest region of Spain and has a food tradition that is rich in shades from the past, but now a fascinating revival is taking place, supported by the array of amazing ingredients from land and sea, by memories and aromas from the past and by current innovation by Spanish chefs. La Cocina Andalucia has become even more attractive, improved without losing any of its character and taste.

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  Jewish Food Traditions - A...

  Joseph Arston

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  Jewish cuisine is a rich tapestry woven from centuries of history, migration, and adaptation. Rooted in biblical traditions and shaped by the diverse cultures of the Jewish diaspora, it reflects not only religious laws but also the unique influences of the lands where Jewish communities have settled. From the ancient meals mentioned in the Torah to the diverse dishes found in Jewish homes today, the evolution of Jewish food is a story of resilience, preservation, and adaptation. 
  The origins of Jewish cuisine can be traced back to the foods consumed in biblical times. The Torah and Talmud contain numerous references to ingredients and meals that were staples of early Jewish life. Grains, olives, figs, dates, and lentils were essential components of the diet, often accompanied by goat’s milk, honey, and fish. Meat was consumed in accordance with strict kosher laws, which dictated which animals could be eaten and how they should be slaughtered and prepared. These dietary guidelines, known as kashrut, continue to define Jewish cooking and eating practices today, ensuring that food remains a fundamental part of religious and cultural identity. 
  As Jewish communities spread across the world, their cuisine was influenced by local flavors and cooking techniques. The dispersal of Jewish populations following the destruction of the Second Temple in 70 CE led to the formation of distinct culinary traditions. Ashkenazi Jews, who settled in Central and Eastern Europe, incorporated ingredients such as potatoes, cabbage, and beets, which were common in the region. Meanwhile, Sephardic Jews, who lived in Spain, North Africa, and the Middle East, embraced the bold spices, fresh herbs, and rich stews characteristic of Mediterranean and Arabic cuisines.

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  Eat to Thrive During Menopause -...

  Jenn Salib Huber

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  A groundbreaking, science-based cookbook and nutrition program that reduces distressing symptoms of perimenopause and menopause, from a leading naturopathic doctor.   Using research-based information about nutrition, Jenn Salib Huber guides millions of women to alleviate their perimenopause and menopause symptoms. Night sweats, brain fog, and more can be managed with foods found in your own kitchen. She lays out the key ingredients that can support women in midlife and follows it with recipes that include the five key ingredients to help them thrive: Powerful soy and phytoestrogens, protein, calcium, omega3 fats, and fiber. These ingredients are the featured players in such mouthwatering recipes as Ginger Squash Red Lentil Soup (good for protein and fiber), Slow-Cooked Tikka Masala (filled with vital soy and phytoestrogens), Spinach and Mozzarella Pita Pizza (a great source of calcium), and even No Bake Peanut Butter Chocolate Tofu Pie for dessert (for fiber and omega 3s).Eat to Thrive During Menopause shows how nutrition for menopause health can be not only nourishing and satisfying, but healing and restorative too.

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  The Art of Gathering - From...

  Laurel Dean

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  Candlelit Dinners 
   Author: Laurel Dean 
   Narrator: Clara McDonald 
  Step into a world where food becomes the heartbeat of connection and every meal is a chance to bring people together. The Art of Gathering: From Casual Brunches to Candlelit Dinners is more than a cookbook—it’s an invitation to create meaningful moments around your table, no matter the occasion. 
  Beloved home cook and hostess Laurel Dean shares her most cherished recipes, entertaining tips, and thoughtful menus designed to suit gatherings both spontaneous and planned. From breezy weekend brunches and midday picnics to soulful Sunday suppers and intimate evening feasts, each chapter offers a blend of approachable dishes, seasonal inspiration, and storytelling warmth. 
  Narrated with elegance and warmth by Clara McDonald, this audiobook brings each recipe and memory to life, guiding listeners through the rhythms of hosting with grace and authenticity. Whether you're a seasoned entertainer or setting the table for the first time, you'll find comfort, joy, and confidence in every listen. 
  Pour a cup, press play, and rediscover the beauty of coming together—one dish, one story, one gathering at a time.

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  Make Dating Your Health - The...

  Regal Manna

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  Make Dating Your Health: The Blood, The Cells, The Oxygen - the essence of this message would resonate deeply. The importance of dating your health transcends mere words or scientific facts; it's about recognizing that oxygen is not just a biological necessity but a vital partner in our lives. Just as in any romantic relationship, nurturing and valuing this connection is essential for a vibrant, fulfilling life. Oxygen is the unseen thread that ties together every aspect of life. The relationships we cherish, the homes we build, and even the paper we use to make payments—all of these are sustained by oxygen. You might say that just as people go to great lengths to protect their loved ones or secure their homes, they must also fight to maintain their relationship with oxygen. Without it, none of the other elements of life could exist. Oxygen is more than just a biological necessity; it is the caregiver of our existence. In turn, we must become caregivers of our health, nurturing our bond with oxygen as we would any other vital relationship.

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