• 0
• 0
• 0

Sinopse

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for stress relief and deep relaxation. This is just one individual script from the book.

Duração: 19 minutos (00:19:22)
Data de publicação: 01/02/2024; Unabridged; Copyright Year: — Copyright Statment: —

• Corpo, Mente & Espírito
• Literatura Infanto Juvenil