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Sinopse

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 19-minute guided yoga nidra script is for increased focus and energy. This is just one individual script from the book.

Duração: 20 minutos (00:19:40)
Data de publicação: 03/02/2024; Unabridged; Copyright Year: — Copyright Statment: —

• Corpo, Mente & Espírito
• Literatura Infanto Juvenil