Otros libros que te pueden interesar

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  Voyaging Through the Realm of...

  Odell Vining

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  Attention-Deficit/Hyperactivity Disorder (ADHD) is a complex neurodevelopmental disorder affecting children and adults. This book, written by Odell Vining, Ph.D., licensed psychologist, provides glimpses into the ADHD world. Chapters are intentionally brief, and the entire document is consumable in one sitting. Upon completion, the reader should know more about ADHD, its history, causes, symptoms, and/or treatments. However, this document is not exhaustive nor replaces professional mental health or medical advice. Readers should independently review research and consult with qualified professionals before incorporating a new mental or physical health regimen. 

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  A GUIDE TO ANGER MANAGEMENT -...

  Todd Peters

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  "A Guide to Anger Management: Techniques for Harnessing Anger and Cultivating Emotional Well-being" is your comprehensive resource for understanding the complexities of anger and developing effective strategies to manage and channel it constructively. This book provides practical insights and techniques to help you navigate through challenging emotions and cultivate a sense of emotional balance and well-being. 
  Inside this transformative guide, you'll uncover:Understanding Anger: A comprehensive exploration of the nature of anger, its triggers, and its impact on mental and physical health.Cognitive Behavioral Techniques: Practical insights into cognitive behavioral therapy techniques for identifying and reframing anger-inducing thoughts and behaviors.Stress Management Strategies: Techniques for managing stress and building resilience to prevent anger from escalating.Emotional Regulation Practices: Strategies for recognizing and regulating emotions to respond to situations with greater emotional control.Mindfulness and Meditation: How to incorporate mindfulness and meditation practices to promote self-awareness and emotional balance.Effective Communication Skills: Tips for enhancing communication skills to express anger constructively and resolve conflicts amicably. 
  Discover the transformative potential of anger management and embark on a journey of self-awareness and emotional empowerment today. 
   

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  Scottish Mythology: Enthralling...

  Billy Wellman

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  Discover the Mystical World of Scottish Mythology and History 
  Do you long to explore a land filled with magical creatures, brave heroes, and ancient mysteries? This audiobook opens the door to a land where myths and history intertwine, revealing tales that have shaped the heart and soul of the Scottish people. From captivating fairies to daring warriors, these stories will whisk you away to a world of wonder and adventure. 
  Dive into these fascinating myths and legends:The Winter Hag: Discover how the icy touch of the Cailleach carved Scotland’s rugged landscape.Giants of Legend: Witness the epic battle of two giants that created the awe-inspiring Giant’s Causeway.William Wallace’s Fate: Relive the stirring saga of Scotland’s greatest hero and his fight for freedom.Haunted Castles: Feel the eerie presence of ghosts wandering the ancient halls of Scotland’s castles.Selkies and Love: Be moved by the poignant love stories of the magical seal-people, the Selkies.Blue Men of the Minch: Encounter the mysterious Blue Men who both aided and haunted sailors on the high seas.Bean Nighe’s Death Omen: Uncover the chilling legend of the washerwoman who foretells death. 
  This audiobook isn’t just a collection of stories; it’s a journey into Scotland’s mystical past. Each tale is crafted to be easy to read, yet rich with the magic and history that make Scotland so unique. Whether you’re a fan of ghost stories, fascinated by historical legends, or simply love a good tale, this audiobook promises to captivate your imagination. 
  Unlock the mysteries of Scotland! Scroll up and click the “add to cart” button now to start your magical journey into Scottish mythology!

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  Abbreviated Life An - A Memoir

  Ariel Leve

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  A beautiful, startling, and candid memoir about growing up without boundaries, in which Ariel Leve recalls with candor and sensitivity the turbulent time she endured as the only child of an unstable poet for a mother and a beloved but largely absent father, and explores the consequences of a psychologically harrowing childhood as she seeks refuge from the past and recovers what was lost. 
  Ariel Leve grew up in Manhattan with an eccentric mother she describes as “a poet, an artist, a self-appointed troublemaker and attention seeker.” Leve learned to become her own parent, taking care of herself and her mother’s needs. There would be uncontrolled, impulsive rages followed with denial, disavowed responsibility, and then extreme outpourings of affection. How does a child learn to feel safe in this topsy-turvy world of conditional love? 
  Leve captures the chaos and lasting impact of a child’s life under siege and explores how the coping mechanisms she developed to survive later incapacitated her as an adult. There were material comforts, but no emotional safety, except for summer visits to her father’s home in South East Asia—an escape that was terminated after he attempted to gain custody. Following the death of a loving caretaker, a succession of replacements raised Leve—relationships which resulted in intense attachment and loss. It was not until decades later, when Leve moved to other side of the world, that she could begin to emancipate herself from the past. In a relationship with a man who has children, caring for them yields clarity of what was missing. 
  In telling her haunting story, Leve seeks to understand the effects of chronic psychological maltreatment on a child’s developing brain, and to discover how to build a life for herself that she never dreamed possible: An unabbreviated life.

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  A Country Called Prison - Mass...

  Mary D. Looman, John D. Carl

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  In the first edition of A Country Called Prison, Mary Looman and John Carl presented persuasive data calling for downsizing of America's prisons. Their novel approach continues in their second edition, shifting the beliefs many people have about prisons and their role in the American society. Since the original edition was published, the landscape of incarceration has been changing. 
   
   
   
  In their second edition, Carl and Looman discuss the significant world events, such as the COVID epidemic, that impacted the American society in the past decade, which lead to an overall twenty percent reduction in prison populations across the board. The second edition includes a new chapter covering the history of prisons that clearly establishes the fact that prisons have always been about making money and less about rehabilitating offenders. They also introduce the new era of decarceration and desistance, encouraging courts to defer sentences and keep minor offenders at home with their families and in their communities while they work, attend education classes, and receive mental health treatment. Once again Carl and Looman end their book with a rational and daring proposal—Marshall Plan 2024—that envisions a way to bring the criminal justice system into the twenty-first century focusing on social equity and humane compassion for those who want to emigrate out.

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  Mother’s Love: Secrets to Heal...

  Ronan Kestrel

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  Mother’s Love: Secrets to Heal Hidden Wounds 
  ⭐⭐ A Simplified Guide with Practical Insights ⭐⭐ 
  Are you seeking a path to heal from past wounds and deepen your connection with your nurturing journey?  
  Look no further! 
  This audiobook serves as your essential companion for gaining insights, applying newfound knowledge, and engaging in meaningful exercises. With this guide, you're set to transform your experience and understanding. 
  Now updated for your personal healing journey. 
  Highlights of this enlightening guide include: 
  - Profound insights into the nurturing journey. 
  - In-depth explanations of emotional healing concepts. 
  - Effective strategies for personal growth and healing. 
  Our audiobook stands out with its thorough coverage, crucial for your journey toward recovery. Key concepts are explored in depth, ensuring a full understanding of the material. 
  Please note, this guide is an independent resource and is not affiliated with any official emotional wellness entity. 
  Crafted with a clear structure and accessible language, this guide ensures seamless transitions between topics. Forget the confusing terminology and embrace straightforward, precise, and supportive content. 
  So, why wait? Click the BUY NOW button, secure your audiobook, and embark on your journey towards healing and empowerment today! 
  Unlock the path to emotional well-being and empowerment with "Mother’s Love: Secrets to Heal Hidden Wounds."

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