Outros livros que poderiam interessá-lo

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  The Field Guide for Balance in a...

  Matthew Simons

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  The World Might Be in Chaos, But You Don’t Need to Be. 
  If you feel like you are constantly fighting an uphill battle—exhausted by the grind and overwhelmed by the world around you—the problem isn’t your circumstances. It’s your internal operating system. 
  Stop waiting for the world to get quieter or for your problems to disappear. The truth is, you are in complete control of how you experience your life. You just haven’t been given the tools to handle the pressure of modern life while maintaining your inner peace. 
  A Proven System for Life’s Toughest Transitions 
  Written by a college head coach and 15-year sales veteran who rebuilt his life from the rock bottom of opioid addiction, this field guide was forged in the trenches of high-pressure environments. It is for anyone who feels like they are running on a hamster wheel—tired of just "getting by" and ready to start truly living. 
  Whether you are navigating the high-stakes world of Professional Sales, leading a team on the Sports field, or walking the courageous path of Recovery, the challenge is the same: How do you stay centered when the world is on fire? 
  The answer is the BALANCE Blueprint. 
  Master Your Mental Performance and Toughness 
  Your mindset is the steering wheel for your emotions, your health, and your success. This guide moves beyond "positive thinking" and provides a tactical framework for mental mastery. Through the BALANCE Blueprint, you will learn to:Audit Your Internal World: Identify the limiting beliefs and "old programs" that keep you stuck in a cycle of stress and reaction.Build Bulletproof Resilience: Develop the same mental toughness used by elite athletes to remain calm and focused, no matter how high the stakes.Reclaim Your Reactions: Shift from being a victim of your environment to being the creator of your experience.Master the Middle Ground: Discover how to find a practical, powerful center that holds firm in the face of rejection, setbacks, or total chaos.

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  Compulsive Overeating - How To...

  Paul Never

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  Feeling like a failure again? 
  It's 11 pm. You're watching your favorite show on TV. You are feeling good about how you ate today, how you did your workout, and how you're on the right track to get the body you've always wanted. And then…this voice sneaks into your mind…"How about a spoon of ice cream? Just one…nothing will happen because of only 1 spoon…". Then 1 spoon turns into 2, and 3…"I already screwed up now, what does that matter?" 
  Before you know it, you've stacked up 2000 calories from snacks, leftovers, desserts, and what's not. 
  Does that sound familiar to you? 
  Compulsive overeating is a popular phenomenon, and it's famous for making people crush their selfesteem, suffer from guilt feelings all day long, and stress about food and workouts. 
  If you're here you've decided to pull the plug and achieve your fitness goal 
  In this book, you will discover how to rewire your brain, stop binge eating and overeating, and start taking massive steps towards the body of your dreams!Here's why this book is so effective:Discover the mindful approach to cut food addictions, sweet tooth, urgesUnderstand what compulsive eating really is, and defuse it easilyWhat REALLY makes you fat, and what to do about itChange your habits by changing your mindset about diets, calories, and workoutsExpose the only proven way to break bad habits, develop healthy habits, and transform your life FOREVER 
  Stop being a victim of your urges. Listen now and cut the spell of overeating, binge eating, and poor eating habits. There are no magic tricks – all you have to do is understand YOUR MIND, and only then, you can change your body.Click "Buy Now", and Start Making the Change You Want to See!

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  Graceful Parenting - A Mother's...

  Amanda Knight

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  How do you behave when your child is prey to himself, throws tantrums and doesn't listen to you at all? How many times have you arrived at night exhausted just because you did nothing but try to contain your child? Do you want your child to grow up at his best, enterprising and confident? I know, certainly being a parent especially nowadays is not at all easy... but nevertheless it is important to know that during an early age, children absorb and model their behavior 90% equal to that of their parents . Furthermore, much scientific research reveals that yelling, threatening or punishing greatly increase the chances of children developing depressive and aggressive states. 
  You deserve to live your family's daily life peacefully, say goodbye to anger, screaming and stress! Even if you are not a psychologist and even if you have little time to implement them, this collection will provide you with all the concrete support you were looking for to start cultivating the dream relationship with your child and make him proud of the mother you are. Are you ready to take the first step towards more peaceful and satisfying parenting?

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  This Is the Main Event -...

  Joshua Luke Smith

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  “’This is the main event’ is the kind of phrase I’d like to tattoo on my arm—and my spirit . . . a thoughtful, artful, soulful meditation on life and faith and time and what really matters.” –Shauna Niequist, New York Times bestselling author 
  A simple mantra to change everything: discover how to encounter God in your everyday, and practice extraordinary presence in an ordinary life. 
  What if the life we long for isn’t elsewhere but rather right here, waiting to be discovered? 
  Joshua Luke Smith believes the greatest lie facing our generation is that the life we long for lies beyond the life that we have. We so easily learn to disdain the inconveniences and interruptions that infuse our everyday. But the real transformation happens when we look at our life as it is and dare to announce: This is the main event.  
  With devotional depth and prophetic wisdom, and interspersed with the author's original poetry and blessings, This Is the Main Event is your invitation to awaken to the sacred in your ordinary life. The pathway is through three spiritual practices, as Joshua commends, each proclaiming a transformative truth: 
  LAMENTATION: you are allowed to name your painCONSECRATION: you are called to let grace change youADORATION: you are invited to live in the wonder of God’s daily presenceIt's easy to see the bills, packed lunches, traffic jams, dentist appointments as mundanity, but then again, God comes to you in the shape of your actual life. Joshua Luke Smith writes from the raw materials of his own ordinary life—toddler tuck-ins, recovery meetings, flat tires a mile from home—to speak to yours. As you'll soon discover, every moment becomes meaningful when you recognize the God who meets you in it—a holy encounter accessed in the everyday.

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  Viral Cultures - Activist...

  Marika Cifor

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  Serving as a vital supplement to the existing scholarship on AIDS activism of the 1980s and 1990s, Viral Cultures is the first book to critically examine the archives that have helped preserve and create the legacy of those radical activities. Marika Cifor charts the efforts activists, archivists, and curators have made to document the work of AIDS activism in the United States and the infrastructure developed to maintain it, safeguarding the material for future generations to remember these social movements and to revitalize the epidemic's past in order to remake the present and future of AIDS. 
   
   
   
  Drawing on large institutional archives such as the New York Public Library, as well as those developed by small, community-based organizations, this work of archival ethnography details how contemporary activists, artists, and curators use these records to build on the cultural legacy of AIDS activism to challenge the conditions of injustice that continue to undergird current AIDS crises. Cifor analyzes the various power structures through which these archives are mediated, demonstrating how ideology shapes the nature of archival material and how it is accessed and used. Positioning vital nostalgia as both a critical faculty and a generative practice, this book explores the act of saving this activist past and reanimating it in the digital age.

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  SPEED READING TECHNIQUES -...

  Tyler Fowler

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  In this comprehensive guide, "Speed Reading Techniques," you will embark on a journey to revolutionize your reading skills and enhance your overall productivity. Whether you're a student struggling with information overload or a professional seeking to stay ahead in today's fast-paced world, this book offers practical strategies and exercises to help you absorb information faster and retain it longer. 
  Inside, you will discover:The science behind speed reading and how it can significantly boost your reading speed.Proven techniques to enhance your reading comprehension without sacrificing accuracy.Strategies for effective skimming and scanning to quickly identify key information.Tips for improving focus and concentration to eliminate distractions and increase reading speed.How to expand your reading vocabulary and develop a broader range of word recognition skills.Overcoming common obstacles and breaking through reading plateaus.Practical exercises and drills to reinforce speed reading techniques and measure your progress.Application of speed reading in various areas, including academic studies, professional development, and personal enrichment. 
  And Much More!... 
  With "Speed Reading Techniques," you'll unlock the ability to absorb information at an accelerated pace, allowing you to read more books, articles, and documents in less time. 
  Whether you're seeking to excel academically, enhance your career prospects, or simply enjoy reading more efficiently, this book will provide you with the tools you need to become a master of speed reading. 
   

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