Otros libros que te pueden interesar

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  The Gospel of Women's Health -...

  MD Kenna Stephenson

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  Medicine in the 21st century preys on women through performing unnecessary procedures, prescribing excessive synthetic medications, and making diseases out of normal changes in a woman’s life. The current standard of care for women manufactures fear and anxiety that drives women to comply with harmful treatments and in doing so women go against their own intuition and inner guidance. 1.2 billion women will become menopausal by the year 2030, and women deserve to know the truth about the art and science of women’s health and how to create the best level of physical, emotional, and spiritual health for the decades to come.  
  The Gospel of Women’s Health is filled with solutions, clear answers, and expert guidance for girls from age 7 to women in their 90s in how to deal with problems and health concerns of daily life. Practical and affordable solutions are presented for you, the reader, and every recommendation is supported by strong clinical research and science. This book is timeless and timely and has changed lives worldwide in its revelation of the truth about women’s health. 
  Case studies illustrate the diagnosis, treatment, and recovery from common conditions including obesity, stress, burn-out, high blood pressure, headaches, depression, anxiety, heart disease, fibromyalgia, insomnia, sexual dysfunction, and post-traumatic stress disorder. The Gospel of Women’s Health will prepare you for health care conversations to expertly navigate among the predators in the medical system who seek to destroy the vitality of women. 
  Women must empower themselves against the madness, mayhem, and bikini focus of women’s medicine, and The Gospel of Women’s Health is your guide in the battle for your best health. 

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  Growing Seasons - Heartfelt...

  Kristin Johns

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  Pull up a chair and gather in close with entrepreneur and content creator Kristin Johns as she shares her best-kept secrets: mouthwatering recipes, design inspiration, and ways we all can grow, celebrate, and find nourishment in every season of life.  
  Kristin Johns long dreamed of putting together a book of favorite recipes, ideas for interiors, and reflections on faith, family, and love. Growing Seasons is a collection of stories, recipes, and inspiration that encourages us to step into each day with courage and authenticity, and to embrace every season of life. 
  Just as each month has its own specific character, each season of life has its own unique challenges and opportunities, all with valuable life lessons to teach us. Walking through the calendar year from January to December, the book’s twelve chapters feature:Kristin’s favorite recipes like Christmas Morning Sourdough Cinnamon Rolls, CeCe’s Famous Cajun Gumbo, a Sunny Citrus Kale Salad and, of course, Kristin’s famous Chocolate Chunk Cookie recipeCreative projects such as Rustic Hand Dyed Linens, DIY Lavender Blue Tansy Skin Serum, and five easy tricks to minimize clutter and maximize coziness at homeFun ideas to entertain and connect with others through Summer Getaway Essentials and a guide to movie night at home complete with homemade pizza and caramel corn 
   
  Whether you’re looking for adventure or a chill night at home, Growing Seasons will meet you where you are and inspire where you are going.  
  Supplemental enhancement PDF accompanies the audiobook.  
  Whether you're a fashion lover, a home decor enthusiast, or simply looking for a good read, Growing Seasons is the perfect coffee table book to add to your collection. 
  HarperCollins 2024

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  Cuisine to Kill For - Recipes...

  Amy Bruni

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  From bestselling author, paranormal investigator, and Kindred Spirits co-host Amy Bruni, Cuisine to Kill For intertwines the macabre with the culinary to uncover some of history’s most gruesome true crime stories and the ghosts they left behind. Whether set in a haunted castle, a mysterious hotel, an abandoned prison, or a popular pub, these paranormal tales span the entire globe—and their accompanying culinary treats are equally wide-ranging. 
  Each of the 60 locations includes:Gruesome true crime tales paired with spine-tingling paranormal encounters.60 recipes inspired by history, local flavors, or even eerie menu items served at these haunted spots.Authentic vintage photographs from each haunted site, bringing these violent histories to life.Mysteriously mouthwatering food photography, styled to inspire a killer kitchen experience. 
    
  Sink your teeth into tempting dishes and devilish drinks, including:Sunday Roast with Gravy from Ten Bells Pub in England (Jack the Ripper, anyone?).Meat Stew with Polenta and Egg from Romania’s foreboding Bran Castle.The Elderflower Rose Gin Trifle from Canada’s stunning Empress Hotel.Louis XV’s Drinking Chocolate from the Palace of Versailles.The Reindeer Fart from Alaska’s spirited Red Onion Saloon.Shrimp Wiggle from the Pennhurst Asylum in Pennsylvania (only if you dare). 
    
  Whether you're drawn to the paranormal, obsessed with true crime, or simply hungry for a historic culinary escape, this cookbook is for:true crime aficionados who love a good (and gory) backstory.history buffs and travel enthusiasts fascinated by the darker side of iconic locations.hosts and entertainers craving unique ways to captivate guests.foodies with guts to try centuries-old—and disturbingly “authentic”—recipes. 
    
  Amy Bruni effortlessly merges her love of the mysterious with jaw-droppingly delicious recipes, offering a cookbook that’s as deathly as it is delectable. Cuisine To Kill For isn’t just a collection of recipes; it’s a passport to haunted history with every chilling page. If you’ve got an appetite for eerie tales, blood-curdling history, and global flavors, this haunted cookbook is your ultimate culinary companion.

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  Lose Weight and Get Fit Fast -...

  New York Angelo

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  Achieve lasting weight loss and fitness results with "30-Day Transformation" by New York Angelo. This comprehensive audiobook guides you through a transformative 30-day program, offering expert strategies for healthy eating, effective workouts, and mindset shifts. Whether you're starting your fitness journey or looking to break through plateaus, this audiobook equips you with the tools and knowledge to succeed. Start your journey today and discover the power of commitment, resilience, and personal growth.

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  The "I Just Can't" Cookbook -...

  Jami Klein

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  There comes a time in everyone's life when everything is overwhelming—whether it's dealing with a loss of a loved one, struggling against depression, fighting an illness or surviving during a pandemic. 
    
  When everything gets to be too much and you're paralyzed with either indecision or anxiety, it helps to have a plan to get through this period when you chant to yourself, "I just can't." 
    
  In this book, you'll find your "I just can't" meal plans that you can prepare on autopilot to get you and your family through to when you "can" deal with things again. These recipes are so easy they shouldn't even be called recipes. But sometimes when you're mind is so full of other things, it helps to have an easy button -- or in this case, an easy book -- to reference. 
    
  It would be impossible to have an easy reference book that would take in account everyone's food allergies, preferences, or dietary needs. Let this book serve as a guide and make substitions that fit with your lifestyle. That being said, there will hopefully be something for everyone in this book.

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  Freeze Drying Mastery For...

  HarvestGuard Publications

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  Tired of wasting food and watching your hard-earned money go down the drain? Discover how freeze-drying can help you save both! 
  If you love buying in bulk, feeding a large family, or stocking up on seasonal produce, you’ve probably faced the challenge of keeping food fresh before it spoils. While deals and sales can be tempting, the frustration of throwing out food—along with your money—is all too real. But what if there were a better way to preserve your food for years, not just days or weeks? 
  Freeze-drying is a modern, powerful solution to food waste. When done correctly, freeze-dried foods can stay fresh, delicious, and nutrient-rich for up to 20 years or more. It’s not only a smart way to stretch your grocery budget—it’s also an incredibly practical skill that brings flexibility, convenience, and peace of mind to your kitchen. 
  Whether you’re new to food preservation or just curious about the benefits of freeze-drying, this all-in-one guide is the perfect starting point. You’ll gain a clear understanding of how freeze-drying works and why it’s become the go-to preservation method for families, preppers, and budget-savvy shoppers alike. You’ll also learn how to choose the best freeze dryer for your household, where to place it for maximum efficiency, and how to operate and maintain it properly. 
  This book doesn’t just tell you how to freeze-dry—it walks you through every step of the process, from preparing food safely and efficiently to packaging and storing it for maximum shelf life and taste. It includes expert tips on essential tools and accessories to simplify your workflow, and it even provides conversion charts and batch logs to help you track your progress and get consistent results.

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