Outros livros que poderiam interessá-lo

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  Brown Noise For Baby - Steady...

  Brown Noise For Baby

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  Many people benefit from the steady, soothing sounds of brown noise and so do babies. A constant frequency can help maintain sleep in the toughest environments. Babies are sensitive to our bustling worlds, and the many invasive sounds with multiple amplitudes can cause your child to wake.Brown noise will help mimic the sound that your baby heard in the womb.The authors have created each track to ensure your child has a full sound support during a nap or sleep.The twelve sounds have a gentle fade in and out to help to customize the volume 10 seconds after you start the sound.This audio book features twelve frequencies of brown noise:*** Dreamy Brown Noise*** Human Bloodstream - Pulsating Brown Noise*** Soft Ventilation*** Smoothed Brown Noise*** Deep Dive - Underwater Brown Noise*** Cosmic Brown Noise*** Awesome Fan Sound*** Ultra Soft Brown Noise With Piano Whispers*** Niagara Falls - Natural Brown Noise*** Deepest Brown Noise with Long Warm Bass Tones*** NightFlight - Airplane Brown Noise*** ... and much more!What you will NOT hear:This audio book will not surprise you like others; you will not hear any overlying sounds of music or voices embedded in this book.Download our fifteen-hour (!) audiobook, and choose the sound that best fits your needs.Enjoy!

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  Intermittent Fasting for Women...

  Jennifer j. Anniston

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  Are you a vibrant woman over 50, yearning to stay fit, attractive, and youthful? 🌟 Look no further! 🎉 This audiobook is your ultimate guide, offering a delightful approach to intermittent fasting that lets you relish tasty meals while staying in shape. 🌈🔥 
  Tailored for women over 50, intermittent fasting proves to be a game-changer, combating aging and bestowing a more toned and attractive appearance. It triggers hormonal rejuvenation, revitalizing your body and infusing you with energy and vitality within weeks! 🌺💪 
  Inside, discover: 
  🕰️ The basics of intermittent fasting 
  🌸 Guidance for women over 50 
  🥗 A 7-day plan to reset your body 
  🚀 A 15-day plan for weight loss and a metabolism boost 
  🍎 The complete list of approved foods and foods to avoid 
  📅 A 30-day plan for body sculpting with tasty recipes 
  Explore a dedicated chapter on changing your mindset for women over 50, ensuring you stay on track with all your fitness needs. Uncover dietary tricks and tips on maintaining your shape, even after holiday indulgences. 🌿🍫 
  Embark on a new chapter today! Start intermittent fasting now and experience weight loss, eternal youth, and undeniable attractiveness! 🚀💖

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  Some healthy food tips - some...

  parshwika bhandari

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  This is my 3rd book in series of healthy food tasty and simple easy and what works and what not, its basically tips and tricks and hacks and so much more, its not an ideal recipe book from A TO Z recipes, its what works for me and what you can try for yourself, I am not a chef or professional expert in this area, what I am sharing is what I am doing in my own kitchen, lets see you in book,

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  Essence of Fruity Goodness

  Sherry Hsu

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  Like everyone else, you have your favourite fruits and vegetables. You may like them green, whilst someone in your home may like them red!  
  But did you know that fruits and vegetables may be classified under five colours, and each colour has its distinctive nutritional values and benefits for the human body? So it’s time you had a feast of the five colours, to enjoy all the nutrients that the colours of nature afford.  
  Written by a health enthusiast from the viewpoint of Traditional Chinese Medicine, this book provides a friendly approach to health and vitality for the busy individual:Interaction of the five elements with the internal organs of the human bodyStories of fruits and vegetables illustrated in comicsClassification of 75 fruits and vegetables in five distinctive coloursEasy-to-follow steps for preparing refreshing fruit juices and yummy salads 
  Yes, you got the point: we don't stop at one color. Love them all, and enjoy!

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  Great Sandwiches

  Katherine Bebo

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  A collection of the finest sandwich recipes from around the world.
  From the humble cheese and tomato sandwich to an enormous meatball sub, the sandwich is both a comforting classic and the most versatile type of food imaginable. Whether you want a simple snack to stick in your lunchbox or something more substantial to see away a Sunday morning hangover, Great Sandwiches has delicious recipes from around the world involving the key ingredient, bread, to make paninis, burgers, hogies, boccadillos, tartines, and more. With beautiful illustrations to showcase the true variety and deliciousness of the world of sandwiches, you will find recipes for everything from the classic BLT and Pastrami on Rye, to exciting creations from further afield like the Katsu Sando and Cubano, as well as more practical creations in between bread such as the Roast Dinner Leftover Sandwich.

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  For Excellent Health Do This - A...

  LearnWell Books

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  🚨 If you or one of your family got sick or injured, would you know what to do? 🚨 
  Pharmacist James Leitman has prepared this essential resource that every family needs. Inside, you will discover:Medication Awareness: Avoid unexpected side effects and feel in control of your treatment plan.First Aid Mastery: Confidently handle any emergency, from cuts to burns, knowing you have the skills to help your loved ones.Organ Health Mastery: Keep your liver, kidneys, and other vital organs functioning optimally with simple, proactive habits.Mental Health Insights: Understand common disorders, find the right medications, and navigate challenges with clarity and confidence.Cardiovascular Control: Make heart-healthy lifestyle changes that you can stick with and feel the difference in your energy and vitality.Diabetes Management: Confidently manage your blood sugar, avoid complications, and live life to the fullest.Healthy Weight Achievement: Find the perfect combination of eating, exercise, and medical support to reach your goal weight and love your body.Pain Relief: Understand your pain, explore diverse treatment options, and create a plan that lets you live pain-free.Childhood Health Mastery: Be the health advocate your child needs, make informed decisions, and give them the best start in life.Cough & Cold Remedy: Get back on your feet faster with proven self-care tips and know exactly when it's time to see the doctor.Radiant Skin: Achieve your best skin yet, treat stubborn conditions, and beam with confidence.Gut Health Restoration: Banish bloating, discomfort, and digestive woes with simple daily practices for a happy, healthy gut. 
  This essential guide improves health literacy and well-being control for readers of all ages and backgrounds. 
  Take control of your family's health. Start listening today!

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