Outros livros que poderiam interessá-lo

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  Little Women Podcast: Food In...

  Niina Niskanen, Jenne Bergstrom

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  Join us for a delightful journey into the culinary world of Louisa May Alcott's beloved novel Little Women. In this special episode, host Niina is joined by writer Jenne Bergstrom, author of The Little Women Cookbook, as they explore the heartwarming and relatable chapter, “Domestic Experiences.” 
  📚 Highlights from this episode include:🍞 A peek into the recipes inspired by the March sisters' kitchen, including the significance of food in their lives and relationships.🥧 Jenne's insights into her book and how it brings the flavors of Little Women to life.💭 A lively discussion of the struggles and triumphs of the March sisters, reflecting on how food serves as a symbol of love, sacrifice, and community in the story. 
  Perfect for fans of Little Women, history enthusiasts, and food lovers alike, this episode offers a delicious blend of literature and gastronomy. Tune in and let your imagination feast on the tastes and textures of a cherished classic! 
  Discover the podcast now on Findaway Voices and immerse yourself in the timeless charm of Little Women!

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  Carbivore - 130 Healthy Recipes...

  Phoebe Lapine

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  Put Carbs Back on the Table! Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good news is that carbs don’t have to be the enemy of your blood sugar or hormone health, nor are they the secret agents of inflammation.Carbivore is a new way to reclaim your favorite comfort foods without the consequences. Whether you’re suffering from keto-fatigue, have been told carbs are off the table because of health issues, or just want to embrace food freedom without fear, Phoebe Lapine offers a delicious solution with 130 completely fiber-forward (gluten-optional) recipes that are organized by your favorite type of carb—noodles, grains, loaves, spuds and more. As she did in her invaluable gut health guide, SIBO Made Simple, Phoebe will cure your carb confusion and show you how to “have your cake and eat it too” with strategies like her signature “carb companions.” This book is a mouth-watering culinary adventure that will allow you to balance your blood sugar, support hormone health, and limit autoimmune symptoms, all while embracing the foods you love.   

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  The Cornish Beach Hut Café

  Jane Linfoot

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  ‘Sparkling, laugh-out-loud, romantic’ Sunday Times Bestseller Phillipa Ashley 
  A fresh start among old friends… 
  Florence May never expected to trade the high life of London for the cosy comfort of a beach hut in her Cornish hometown, but the moment she steps inside she knows it was the best choice she ever made. The fact that it comes with a requirement that she sets up a business on site? A minor setback that’s easily fixed by opening up a surfside outpost of her friend Clemmie’s Little Cornish Kitchen … where Floss finds herself unexpectedly flourishing. 
  And when the hotel owner next door sets out to buy the land out from under her? Floss calls on her loyal friends to help her save her little slice of heaven. Because if there’s one thing the community of St Aidan does well, it’s banding together to make the most of every second, whatever life throws at you.Readers are loving The Cornish Beach Hut Café: 
  ⭐⭐⭐⭐⭐ 'An ideal read for that cosy feel’ 
  ⭐⭐⭐⭐⭐ ‘This was really carefully and beautifully done, with a balance of positivity and realism' 
  ⭐⭐⭐⭐⭐ 'This is a classic summertime romance set in Cornwall with friendship, support, family and cake at its heart. Perfect holiday read.' 
  ⭐⭐⭐⭐⭐ 'What an absolutely delightful, cozy book!' 
  ⭐⭐⭐⭐⭐ ‘An idyllic journey of hope, second chances, tantalising cakes and desserts, stargazing, love, friendship and hope! A perfect wholesome read for the summer!' 
  ⭐⭐⭐⭐⭐ 'A real page turner full of love and friendship.' 
  In the heart of rural Cornwall, Floss's small beach hut café becomes a top destination for food lovers. The comedy of life unfolds as she navigates the challenges of running a business, cooking up a storm, and defending her beloved spot from the greedy hotel owner. 
  For fans of Donna Ashcroft (Winter Wishes in the Scottish Highlands), Heidi Swain (Best Summer Ever), Ali Mcnamara (It Always Snows on Mistletoe Square), and Cathy Bramley (The Sunrise Sisterhood). 
  HarperCollins 2024

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  The Complete Guide to Peptides -...

  Harper Morgan

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  Are you looking for effective ways to boost your energy, improve your skin and joint health, enhance mental clarity, or accelerate recovery from injuries?  
  "The Complete Guide to Peptides Easy to Understand" is exactly the resource you've been looking for.What's Inside the Book? 
  Here's a sneak peek at what you’ll discover:Boost Longevity and Slow Aging - Understand how peptides naturally stimulate your body’s regeneration processes, helping maintain youthful energy, vibrant skin, and overall vitality.Increase Energy and Enhance Cognition - Learn how peptides like NAD+ and Cerebrolysin can optimize brain function, sharpen mental clarity, and provide lasting energy throughout your day.Enhance Immune Health and Well-being - Discover the peptides proven to boost your immune response, helping you stay resilient against illness, infections, and chronic inflammation.Support Weight Loss and Metabolism - Learn how peptides such as Semaglutide and Tirzepatide can effectively manage appetite, metabolism, and help you achieve sustainable weight management.Heal Faster and Improve Skin, Muscle, and Joint Health - Find out how powerful peptides like BPC-157, TB-500, and GHK-Cu can accelerate healing, reduce inflammation, and rejuvenate your body inside and out.Safely and Effectively Use Peptides in Your Daily Life - Gain clear, professional guidance on choosing the right peptides, optimal dosages, timing, and how to avoid common pitfalls and side effects.Bonus Chapter: Women and Peptides – A Hormonal Perspective - Explore how peptides can support hormonal balance, vitality, and wellness in women—an essential, often overlooked aspect of peptide therapy.

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  The Perfect Start to Your Day -...

  Tonia George

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  For many, a nourishing breakfast is the best meal of the day, and on the weekends when the pace of life slows down, there's nothing better than an indulgent brunch.
  
  This book is packed with fresh, tasty ideas for all sorts of treats – whether you're grabbing a quick bite or entertaining friends with a weekend brunch feast. Drinks such as a Cashew Nut & Mango Smoothie will prepare you for the day ahead. For slow-release energy, try Fruit, Grains & Oats like Pink Grapefruit with Vanilla Sugar or Deep Coconut & Sour Cherry Oaty Bars. Nothing says brunch quite like Eggs. Omelette with Chives & Gruyère is perfect for eating in bed on a day off. For those with a sweet tooth, Pastries & Bakes are sure to satisfy. Exploding Berry Crumble Muffins are ideal for mid-morning guests, while Pancakes & Waffles, like popular Blueberry Pancakes will please both adults and kids. Those with big appetites will welcome Mains, such as Corn Cakes with Bacon & Avocado, or Steak & Fried Egg Rolls with Mustard Butter from the Sandwiches, Salads & Sides chapter. Use up seasonal fruit by making Preserves: homemade Passionfruit Curd will turn your morning toast into something divine.

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  AMISH CANNING AND PRESERVING...

  Josephine Fischer

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  Canning sounds complicated, but it isn’t; it’s just another way of cooking your food, but instead of cooking each meal as you need to eat it, you simply cook foods you can store for the long term. 
  Why would you want to do that? 
  For several reasons. First, it’s a great way to ensure you have food available in an emergency, such as long-term power blackouts. Second, it’s a great way of ensuring that you have food to hand when you don’t feel like cooking a meal from scratch or don’t have the time. And third, it lets you preserve foods when they are at their best flavor, especially if you grow your own fruit and vegetables or get great seasonal deals at farmer’s markets or grocery stores. Imagine having homemade jams and jellies for breakfast, crunchy pickles, sauces, relishes, and even meat and fish, all prepared and stored by you. 
  Canning is one of the most common techniques for preserving fresh food in jars and killing bacteria and microorganisms using heat. That heat also stops certain enzymes that can make the food go bad, ensuring you can store your food for months. 
  When you heat the jars, the air is pushed out of the jar; as the jars cool, the lids seal, creating a vacuum that helps preserve the food. Because there is no air in the jars, yeast, microbes, and mold cannot form, thus ensuring the food doesn’t go bad

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