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Sinopsis

Embark on a transformative journey with my comprehensive 4-week program designed to propel you across the finish line of a 5K race without interruption. With a focus on discipline and envisioning your triumphant finish, each day's training regimen is meticulously outlined for your success. As a certified Personal Trainer with a dedication to health and continuous education, I'm committed to your progress. Share your race time results and let's celebrate your achievements together!

Duración: 3 minutos (00:03:08)
Fecha de publicación: 05/01/2015; Unabridged; Copyright Year: — Copyright Statment: —

• Cuerpo, mente y espíritu
• Deportes