Editora: Spines
Life is a game that most don't play to win. They only coast and watch the clock, however every hooper, no matter your age that's never you. You already understand once you get on the basketball court the objective is to WIN. My objective in writing this book is to transfer the same energy from the court to life. WIN!
Racing Against Time is the inspiring true story of Jeff Weiss's incredible transformation in midlife. At 48 years old, out of shape and searching for new purpose, Weiss took on his first 10K-an event that would spark a profound personal evolution. What began as a simple challenge soon turned into an extraordinary journey of endurance, perseverance, and self-discovery. Within a decade, he pushed beyond perceived limits, becoming an Ironman and ultramarathoner, proving that age is no barrier to strength and ambition. Kirkus calls Racing Against Time: “An engaging and reflective life journey that captures the grit, grace, and quiet triumphs of endurance sports.” It compares Racing Against Time to one of the great running books of recent years: “The memoir’s honest reflections on physical challenges and mental resilience resonate alongside classics like Haruki Murakami’s What I Talk About When I Talk About Running, blending the physical demands of sport with introspective growth.” “If you’re looking for inspiration and motivation, Racing Against Time will get you going!” New York Times Bestselling Author and legendary ultramarathoner Dean Karnazes “Part memoir and all inspiration, Racing Against Time has it all: family, life, midlife transformation, tragedy with triumph, and, thankfully, a whole lot of UltraRunning. I’m stoked about another book from Jeff, and I think you will be too.” Travis Macy, author of The Ultra Mindset: An Endurance Champion’s 8 Core Principles for Success in Business, Sports, and Life. “Weiss’s story illustrates the power and joy of mid-life transformation.” Chip Conley, bestselling author of Learning to Love Midlife and Founder, Modern Elder AcademyVer livro
Hear the voices of old-time boxing greats, including Joe Louis, Max Schmeling, Jess Willard, Jack Dempsey, Gene Tunney, James J. Corbett, Tommy Farr, Tony Galento, Tami Mauriello.Ver livro
A story of survival on a hiking trip, reaching approximately 16000 foot on a mountain pass.Ver livro
Two of Fernhurst Books' most popular compact, handy guides – the Cockpit Companion and New Crew's Companion – have been bundled together in e-book form for the first time. The perfect quick reference guides to keep on your phone or tablet, easily accessible when you are on board. They are an on-the-water aide memoire of everything the skipper and crew need to know – or find out quickly – when cruising. The Cockpit Companion provides a wide range of information: from lights, shapes and sound signals to knots, ropes and engine troubleshooting. With diagrams and illustrations throughout, this quick reference guide will help to keep you safe when out at sea. The New Crew's Companion is specifically designed for those new to sailing covering what clothes to bring, what the things on the deck are called, how to start helping with the sails and other deckwork. There is also an important section on safety and one on living aboard. It allows new sailors to know what to expect and get the most out of their first sailing experiences. This will be a valued companion for skipper and crew – even first-time crew members.Ver livro
Are you ready to take your golf game to the next level? Improve Your Golf Swing: Simple Tips for an Improved Swing is the essential guide for golfers of all skill levels looking to refine their technique, increase consistency, and gain confidence on the course. Whether you're struggling with a slice, looking to add more power to your drives, or aiming to improve your short game, this book provides the practical advice and step-by-step drills you need to see real progress. From grip and stance to backswing mechanics and follow-through, this book breaks down every fundamental component of a great golf swing. You'll learn how to correct common mistakes, develop a smooth and repeatable motion, and apply advanced practice strategies used by professionals. With easy-to-follow instructions and expert insights, you'll gain a deeper understanding of how small adjustments can lead to big improvements. You'll discover: How to establish a solid grip and stance for a more controlled swing The secrets of a powerful backswing and downswing mechanics Proven drills to develop rhythm, balance, and consistency Practical tips to fix slices, hooks, and other common faults Mental strategies to build confidence and improve focus on the course Packed with actionable tips and practice routines, Improve Your Golf Swing is your go-to resource for unlocking your full potential on the green. Whether you’re a beginner or a seasoned player, these expert strategies will help you refine your skills and lower your scores.Ver livro
When Triple Crown winner Seattle Slew retired from racing in 1978 to stand at stud at Spendthrift Farm, no one could be certain he would be a successful sire. But just four years later, his dark bay daughter Landaluce won the Hollywood Lassie Stakes by twenty-one lengths—a margin of victory that remains the largest ever in any race by a two-year-old at Hollywood Park. California horse racing had a new superstar, and Slew was launched on a stud career that would make him one of the most influential sires in North America. Like her father, Landaluce soon became a national celebrity, and was poised to become the next American super-horse. But those dreams ended when the two-year-old died in her stall at Santa Anita four months later, the victim of a swift and mysterious illness. Today, with her "I Love Luce" bumper stickers long gone, the filly has been largely forgotten. In Landaluce: The Story of Seattle Slew's First Champion, Mary Perdue tells the story of a horse whose short but meteoric career could have changed racing history forever. Sparking comparisons to Ruffian, Landaluce helped elevate California horse racing to the national stage and could have been the first filly to ever win the Triple Crown. Perdue explores the lives and careers of Landaluce's breeders, owners, and trainer, D. Wayne Lukas, as well as her famous sire, Seattle Slew—and shows not only how one filly captured the imagination of racing fans across the country, but also set the stage for another filly turned super-horse, Zenyatta, in the decades to come. Find out more at landalucebook.comVer livro
