Anger Management - 7 Simple Steps to Take Complete Control of Your Anger and Permanently Eliminate Uncontrollable Frustration Anger and Anxiety

Timothy Willink

Summary

★☆ Have You Ever Snapped At Someone Before, Only to Regret It SECONDS After? What If You Could ANTICIPATE and Prevent That From Happening Before It Actually Happens? Read On... ☆★ 
We all know anger is an unavoidable emotion, but some of us deal with it better than others. So, what are the secrets to dominate anger? This book “Anger Management” dives deep into why we get angry and how we can overcome it. Stay in control of your emotions, by developing a set of skills that help you deal with frustration, anger, and anxiety. Your emotional problems have a solution, and this powerful book will provide you with the right knowledge to solve them. 
Picture your life without anger; take away those ugly fights with your family, and tension in the office for having to suppress your anger. You can make the world you live in a better place, all you have to do is start with yourself. 
 “For Every Minute You Remain Angry, You Give Up Sixty Seconds of Peace of Mind.” – Ralph Waldo Emerson  
Recent studies on anger management show that only 13% of people who suffer from anger issues actually look for help. This percentage is alarming, and shows that people are not trying to solve their anger issues. In fact, anger is one of the greatest causes to heart attacks.Weird, right? 
“Anger Management” is the key to a happier life. By controlling your anger, you, and everyone around you, will feel better. Right?

Duration: about 1 hour (00:58:09)
Publishing date: 2020-02-02; Unabridged; Copyright Year: — Copyright Statment: —