Otros libros que te pueden interesar

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  Effortless Weight Loss Fasting...

  Green Greenleatherr

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  This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I’ve also included some tips and tricks to get you started. 
  Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too? 
  This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life. 
  Intermittent fasting is not an entirely modern invention. Our ancestors have been doing this. We have been performing this unknowingly. We have done IF at some point in our lives but we are unaware of it. 
  It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes – lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. 
  It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. 
  Thanks again for downloading this book, I hope you enjoy it!

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  Cries of the Savanna - An...

  Sue Tidwell

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  Her first night in a Tanzanian tent began with a prowling lion’s roar. Will the savage terrors open her eyes to an unseen world? 
  Sue Tidwell lived in awe of Africa’s extraordinary wildlife. After years spent appreciating the animals in her imagination, the tenderhearted American hated the idea of joining her husband on a big game hunt. And getting attacked by blood-sucking tsetse flies the moment she stepped off the plane gave no hint of the mind-blowing change of perspective in her future…  
  With her initial animosity turning into curiosity as they breathlessly tracked dangerous beasts, Sue formed a surprising bond with their young, female, government-assigned game scout. And as she became entranced by the tales and wisdom from the Masimba Camp crew, she was humbled by the mystery of the vilified safari and the people who relied on it for survival.  
  Supplementing her own experiences on the elephant-rutted roads with local insights and scientific research into conservation efforts, Tidwell explores how her preconceived beliefs sluiced away under the deluge of reality. And with an evocative narrative peppered with self-deprecating humor, vivid imagery, and over ninety photos and illustrations, you’ll emerge forever changed by the truths this greenhorn found buried in a rugged and romantic landscape. 
  Cries of the Savanna is an unflinching and passionate memoir. If you like awe-inspiring adventures, truth revealed through laughter, and life being stranger than fiction, then you'll adore Sue Tidwell's brush with the wild.  
  Buy Cries of the Savanna to put boots on the ground today! 
  NOTE: The audible version of Cries of the Savanna includes guest narration by Lilian Mremi, the Tanzanian Game Scout featured in the book, as well as the LITERAL cries of the savanna -- lions, hyenas, hippos, elephants, leopards, baboons and more. 

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  Wooden - A Lifetime of...

  John Wooden

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  NATIONAL BESTSELLER
  
   
  "I am just a common man who is true to his beliefs."--John Wooden 
  
   
  Evoking days gone by when coaches were respected as much for their off-court performances as for their success on the court, Wooden presents the timeless wisdom of legendary basketball coach John Wooden.
  
   
  In honest and telling passages about virtually every aspect of life, Coach shares his personal philosophy on family, achievement, success, and excellence. Raised on a small farm in south-central Indiana, he offers lessons and wisdom learned throughout his career at UCLA, and life as a dedicated husband, father, and teacher.
  
   
  These lessons, along with personal letters from Bill Walton, Denny Crum, Kareem Abdul-Jabbar, and Bob Costas, among others, have made Wooden: A Lifetime of Observations and Reflections on and off the Court an inspirational classic.

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  Patriot Reign - Bill Belichick...

  Michael Holley

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  When Bill Belichick arrived in New England, the Patriots were a laughingstock, an organization with a losing record and a roster of overpaid, underperforming players. So how did a head coach with a questionable record transform this team, garner three Lombardi trophies in four years, and -- with the Pats' 2005 Super Bowl win over the Philadelphia Eagles -- cement the team's place as an NFL dynasty?With unprecedented access granted by Belichick and his staff, author Michael Holley spent two years with the coach, his team, and his brain trust. Holley provides insights into how Belichick and his coaching cabinet prepare for opponents, evaluate talent, run the draft, and design their offensive and defensive schemes. Patriot Reign captures Belichick at his most candid, and what emerges is a portrait of a complicated man who is cerebral, yes, but also tough, demanding, stubborn, funny, profane, and a master strategist.Frank, uncompromising, and stunning, Patriot Reign is required reading for football fans who want to understand what makes a champion tick.

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  Bushcraft - How To Eat in the...

  Branda Nurt

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  Are you tired of carrying extensive backpacks to camping trips in the wilderness? Are you afraid of dying of hunger? Do you avoid visiting the wilderness because you believe you will get lost and go hungry? Do you want to learn how to eat in the wilderness? Do you want to learn primitive but extremely useful skills such as foraging, hunting, and gathering? Do you want to form a physical and spiritual connection with Mother Nature? Are you interested in bushcraft but don't know where to begin? If the answer to any of the above questions is yes, then you have chosen the right book.  
  Bushcraft is rapidly becoming a lifestyle choice for many. It is a great way to connect with nature and enjoy its gifts. Living and surviving in the wilderness can teach you a lot of things. There are many things you need to consider while living in the wilderness. Water, shelter, and food should always be your priorities in the wilderness. While the first two can be found with ease, it might be quite difficult to identify and find edible and non-poisonous food in the wilderness. This book contains various tips, guidance, and techniques that will help you find, harvest, forage, hunt, trap, collect, and gather food in the wilderness. It also features extensive chapters on cooking and preserving these food items.  
  The book contains chapters on a variety of topics related to bushcraft and eating in the wilderness. If you follow the instructions and descriptions given in this book closely, you will always be able to find some edible plants or animals in the wilderness.  
  In the course of this book, you will learn about: The basics of bushcraftThe basics of foragingIdentification of various edible plantsHow to harvest plantsBasics of hunting and trappingForaging snails and slugsButcheringCooking in the wildernessUncommon foodsAnd much more!

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  Giants Past & Present

  Dan Fost

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  With a history that straddles two coasts and more than a century of winning, the Giants baseball club stands out as one of the great franchises of professional sports. The 2010 World Series championship—the franchise’s first since moving to San Francisco more than 50 years ago—provided the ultimate high for a team steeped in history and tradition.The Giants organization boasts more Hall of Fame inductees than any other baseball team, as well as 21 National League pennants gathered over nine different decades. From McGraw and Mathewson to Mays and Marichal, Hubbell and Ott to Lincecum and Posey, the Giants have been bringing excitement and drama to the diamond for generations.Giants Past & Present goes around the horn to celebrate the legends at each position on the field—from the little-remembered stars of the nineteenth century to the heroes of tomorrow—and visits the memorable and distinctive ballparks that have housed the team on two ends of the continent. The book presents the players, the dugout and front-office wizards, the voices from the broadcast booth, the hard-luck heroes, and the myriad rites of spring that keep fans coming back year after year.

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