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  Ways of Attending - How our...

  Iain McGilchrist

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  Attention is not just receptive, but actively creative of the world we inhabit. How we attend makes all the difference to the world we experience. And nowadays in the West we generally attend in a rather unusual way: governed by the narrowly focussed, target-driven left hemisphere of the brain.  
  Forget everything you thought you knew about the difference between the hemispheres, because it will be largely wrong. It is not what each hemisphere does – they are both involved in everything – but how it does it, that matters. And the prime difference between the brain hemispheres is the manner in which they attend. For reasons of survival we need one hemisphere (in humans and many animals, the left) to pay narrow attention to detail, to grab hold of things we need, while the other, the right, keeps an eye out for everything else. The result is that one hemisphere is good at utilising the world, the other better at understanding it.  
  Absent, present, detached, engaged, alienated, empathic, broad or narrow, sustained or piecemeal, attention has the power to alter whatever it meets. The play of attention can both create and destroy, but it never leaves its object unchanged. How you attend to something – or don’t attend to it – matters a very great deal. This book helps you to see what it is you may have been trained by our very unusual culture not to see.  
  Ways of Attending is expertly read by Mike Fraser. The cover design has been adapted from a Cajal original drawing, and used with permission of Legado Cajal (Madrid).  
  This audiobook was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. © 2018 Iain McGilchrist (P)

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  Smoking Addiction - Learn to...

  Martin Zelder

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  Smoking is a complex addiction that affects millions of people worldwide. Despite the well-known health risks, quitting can be an incredibly challenging endeavor. This book is designed to provide you with the knowledge, strategies, and support you need to break free from the grip of smoking addiction. 
    
  Understanding the science behind addiction and the effects of smoking on your body and mind is the first step toward successful cessation. 
    
  Whether you've been smoking for years or have recently started, it's never too late to quit. By taking the time to educate yourself and develop a personalized quitting plan, you can significantly increase your chances of success. 
    
  So, let's embark on this journey together and discover how to quit smoking the easy way, one simple step at a time.

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  I Hate Myself - Overcome...

  MD Blaise Aguirre, Jewel

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  In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known assistant professor of psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity. 
   
   
   
  The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges. 
   
   
   
  In this book, you will: 
   
   
   
  ● Learn to identify the origins and signs of self-hatred 
   
   
   
  ● Understand the connection between self-hatred and suicidal behavior as well as to co-occurring disorders like borderline personality disorder and depression 
   
   
   
  ● Discover effective strategies for transforming self-loathing into self-compassion 
   
   
   
  Perfect for those struggling with self-hatred and their loved ones, as well as mental health professionals, I Hate Myself offers a compassionate and practical approach to achieving self-acceptance.

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  Lead with Grace - Leaning into...

  Jessica Cabeen

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  Why do even great leadership books leave out the soft skills? 
   
   
   
  Probably because soft skills are not flashy. But soft skills are critical to graceful leadership, and you will find the stories and strategies to hone them, with this book. National Distinguished Principal and leadership advisor Jessica Cabeen understands the soft skills better than most. 
   
   
   
  In Lead with Grace Cabeen shows you how to seamlessly integrate authenticity, empathy, integrity, and the power of vulnerability into your daily work, turning you into someone who is leading young minds with grace and someone who will empower people around you. She helps you nurture relationships, enhance communication, manage boundaries, and provide the grace you need to effectively lean into your work, at school, home, or the office. 
   
   
   
  Great leaders, teachers, and parents are typically good at the hard skills: organization, guidelines, and management. Very few, though, are great at the soft skills. And even fewer really understand how to lead with grace. Now, you can be a great and graceful leader, who understands and leads with soft skills.

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  Becoming a Charismatic Leader -...

  360K Pro Publishing

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  There’s a general belief that you are born a leader or a follower, and that since it’s a part of nature, then there is no way to go against all that and turn into a leader. This notion couldn’t be farther from the truth. It might take a bit more time or dedication, but anyone can become a leader –and a good one at that– if they are truly determined to do so and follow certain steps. And the benefits you can obtain from doing so are so great, you’ll surely wonder why you didn’t try harder before. 
  If being charismatic isn’t generally your thing, then you can work on it with some of the hacks we’ll be providing so that you can have an easy transition and can start to reap the results in all aspects of your life as soon as possible. This book is teaching you to become a Charismatic Leader. Let's have a look at table of contents. 
  Chapter 1 : Why should you become a leader? 
  Chapter 2 : How to Be a Leader 
  Chapter 3 : How to Manage and Influence People 
  Chapter 4 : How to be more Charismatic 
  Chapter 5 : Affirmations Section 
  Hope this book suitable for you, it can make big impact in your future self. Don't wait any longer.  
  Get it Now!

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  Virology - Exploring Microbes...

  Kevin Thorley

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  Virology is the scientific study of viruses, their structure, function, and impact on living organisms. Viruses are unique entities, existing at the boundary between life and non-life, requiring host cells to reproduce. This field covers the classification of viruses, their methods of replication, and the various ways they interact with hosts, often causing diseases. Understanding virology is crucial for studying infectious diseases like influenza, HIV, and COVID-19, as well as for developing antiviral therapies and vaccines. This chapter sets the foundation for exploring how viruses shape both health and the environment. 
    
  Definition and Scope of Virology 
  Virology is the branch of science that deals with the study of viruses and virus-like agents, including their structure, classification, genetics, and interaction with host organisms. As microscopic entities that straddle the line between living and non-living, viruses are unique. They are unable to carry out metabolic processes on their own, and must infect a host cell to replicate. This dependence on living organisms is what makes them distinct from other pathogens, such as bacteria and fungi. Despite their simple structure—typically comprising genetic material (DNA or RNA) encased in a protein coat—viruses have a profound impact on all forms of life, from humans to plants and animals.

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