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101 Ways to Conquer Teen Anxiety - Simple Tips Techniques and Strategies for Overcoming Anxiety Worry and Panic Attacks - cover

101 Ways to Conquer Teen Anxiety - Simple Tips Techniques and Strategies for Overcoming Anxiety Worry and Panic Attacks

Thomas McDonagh, Jon Patrick Hatcher

Publisher: Ulysses Press

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Summary

Anxiety disorders are extremely common among teens (an estimated 25% of teens suffer from anxiety and depression)Books that teach teens that it's okay to feel anxiety and offer ways to ease symptoms of anxiety as well as straight talk about all the options are extremely helpful and sell wellWritten by a psychologist at the San Francisco Stress and Anxiety Center

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