Otros libros que te pueden interesar

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  The Mess of Me - Pain Rejection...

  Joseph Atinsky

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  The Mess of Me: Pain, Rejection, and the Fight to be Whole, is a raw, compassionate memoir about facing the truth we hide—and discovering that in the mess, we are still deeply loved.Joe Atinsky doesn’t offer a sanitized story or a tidy path to healing. Instead, he opens the door to his own lived experience—years of perfectionism, buried shame, spiritual pressure, and the unraveling of everything he thought would save him. But this isn’t a story about falling apart. It’s a story about what begins to grow when the hiding stops.With honesty and gentleness, Joe invites listeners into his journey—not to shock, but to show. To offer a voice for those who may never feel safe to share their pain out loud. Whether you’re walking through faith deconstruction, emotional exhaustion, identity confusion, or the long, quiet work of healing from childhood wounds—this story is here to meet you in your own mess.Through therapy, spiritual honesty, and the grace of real community, Joe finds a way forward. He doesn’t abandon faith—he rebuilds it. Not through performance, but through presence. Not by becoming someone else, but by finally becoming himself.The Mess of Me speaks to the silent parts inside us all. It’s for anyone who’s been told to be perfect, to be strong, to hold it together no matter the cost. And it’s for those ready to begin again—not by fixing what’s broken, but by honoring what’s real.In the mess, we are seen. In the mess, we are loved. In the mess, there is a beginning, a middle, and an end. And in that sacred space, wounded purpose can recover—and the real you can finally begin to live.

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  Stop Being Toxic - How to Quit...

  Chase Hill

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  Are your relationships stuck in a cycle of negativity and misunderstandings? Ready for a change? Admitting your part is tough, but now comes the fun. Discover 7 easy steps to a brand new you! 
  It's easy to say, “My boss is too demanding.”, “My friends just don't get me.” or, “My partner is always on my case.” 
  But what if, just what if, the problem isn't “out there?”... What if the real problem is actually... you? 
  Recognizing you’re the “toxic one” isn't a moment of shame – it's a moment of power. Because if you're the problem, guess what? You're also the solution. 
  This book is for anyone who’s ready to take responsibility for their own happiness. 
  It's for people like you who are ready to break free and become the best versions of themselves. 
  Here’s a fraction of what you’ll discover inside: 
  ✓ A life-changing 7-step guide to escaping the toxic trap 
  ✓ How to own up to the traits and patterns in your behavior 
  ✓ The invisible strings fueling your toxic behavior and how to cut them loose 
  ✓ A counterintuitive method that allows you to walk a mile in another’s shoes, even if empathy doesn’t come naturally to you 
  ✓ How to voice your disagreements and resolve conflicts without resorting to manipulation or confrontation 
  ✓ The freedom that comes from shedding toxic habits 
  You are simply someone who's fallen into some unhelpful patterns that, believe it or not, CAN be changed. You’ve got so much potential just waiting to be tapped into. 
  Change is tough. It takes grit and commitment. But it's totally achievable. And it’s never too late to start.

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  Imperfect Leadership in Action -...

  Steve Munby, Marie-Claire...

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  Foreword by Andy Hargreaves.Hero headship is out. Imperfect leadership is in. This book is designed to help leaders develop and embrace an imperfect leadership mindset as a foundation for growth and development. In his first book, Imperfect Leadership: A book for leaders who know they don't know it all, Steve Munby uses the word 'imperfect' to describe his own leadership style. This is not something he apologises for; he feels imperfect leadership should be celebrated. Too often we are given examples of leaders who are put on some kind of pedestal, lauded as superheroes who have it all worked out and are so good at what they do that nobody else can come close. But imperfect leadership is the antidote to this flawed perception. In Imperfect Leadership in Action, Steve has teamed up with Marie-Claire Bretherton to delve in more detail into a broad range of themes under the umbrella of imperfect leadership. Writing with sparkling clarity, the authors explore the approach's key principles and share engaging exercises and inspiring case studies which give voice to a wide range of experiences from across the education sector.The central message is that we can use our imperfections as a springboard for leadership development by asking for help, investing in self-reflection, focusing on building teams - and by trying to be a better version of ourselves tomorrow than we were today.The book provides numerous prompts for self-reflection, and also includes a chapter on leading in times of change (such as the COVID-19 lockdowns) and how the principles of imperfect leadership turn out to be equally applicable in times of crisis.Suitable for all those in or aspiring to leadership positions in education.

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  Mental Health Workbook - 3 Books...

  David Lawson PhD

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  Do you have unbearably low self-esteem? 
  Sometimes shyness paralyzes you and prevents you from doing even the most trivial things. 
  Have you tried to overcome shyness, but always end up feeling that you are worth nothing to anyone, even when your family or friends tell you otherwise?♥ 3 books in 1 ♥This collection includes: 
  1.Cognitive Behavioural Therapy (CBT) – this technique will teach you how to challenge (and defeat) negative and automatic thoughts, understand how mental patterns are established and block vicious circles. 
  2.Dialectical Behaviour Therapy (DBT) – This method was originally created to treat individuals who struggle with suicidal thoughts, but has matured into a treatment for many other conditions that involve dysfunctional emotional regulation. 
  3.Acceptance and Commitment Therapy (ACT) – This therapy focuses on the problem of human suffering - an important factor in achieving a good life. It also has the capability to successfully deal with much deeper issues. 
  Step-by-step exercises that illustrate exactly how the tools in this book can help you make positive changes.Over time, negative thoughts can become so frequent that the individual ends up living them as facts. It creates a real vicious circle that is difficult to stop and can prove itself to be dangerous.Nobody is born with high self-esteem: we have to build it. It is never too late to change and free yourself from negativity. Building self-esteem can be a difficult process, but it's worth it!

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  Believe-In-You Money - What...

  Jessica Norwood

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  There is a huge racial wealth gap in America today. Owning a business is one of the best ways to build wealth—but entrepreneurs need capital. And investing in Black companies is obstructed by systemic racism and implicit biases that continue to create barriers to success. 
   
   
   
  Merging historical information and data, along with tactical examples and explanations, this practical guide shows us what needs to be done in order to change the way we support Black companies and how we think about wealth. 
   
   
   
  Norwood calls for investors to move away from extractive, individualistic, exploitative approaches to capital and entrepreneurship. She asks us to move toward transformational, restorative, regenerative, and interdependent relationships to repair the impacts of systemic racism. Investors, large and small, need to say to Black business owners, "we believe in you." 
   
   
   
  With an entrepreneur-centric approach, Believe-In-You Money challenges the system failure surrounding Black companies. It's a guide on how Black entrepreneurs can be supported in sustainable ways and offers a shift in the way we think about who can be an investor, while aiming to change our personal relationships with money.

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  Meditations of Marcus Aurelius...

  Marcus Aurelius

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  Immerse yourself in the timeless wisdom of the renowned "Meditations of Marcus Aurelius (Unabridged Version)". Penned by the stoic philosopher and Roman Emperor himself, this audiobook presents an unforgettable auditory journey through the profound reflections of one of history's most enlightened leaders.Our production delivers every thoughtful aphorism and contemplative insight in a crisp, clear voice that enhances the listener's experience. With meticulous attention to the original text, this unabridged version remains faithful to Marcus Aurelius's powerful and stirring meditations on life, death, virtue, and the nature of the self.This profound audiobook is an essential addition to the library of philosophers, historians, and anyone seeking guidance in leading a purposeful and virtuous life. Marcus Aurelius's reflections, which have stood the test of time, offer a fascinating glimpse into the mind of a philosopher-king and a unique perspective on the human condition.Experience the illuminating "Meditations of Marcus Aurelius", an unrivaled masterpiece of stoic philosophy, now brought to life in an engaging, high-quality audio format. Purchase your copy today and embark on a journey through the introspective thoughts of one of the most profound thinkers in history!

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