Outros livros que poderiam interessá-lo

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  Frozen Sweet Treats & Desserts

  Ryland Peters & Small

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  Sweet, creamy and cold ice cream sundaes, shakes, floats, ice box cakes and more, perfect for cooling down on hot summer days.
   
  Cooling, delicious and indulgent are all words that come to mind when we picture the wonderful world of ice cream. Whether you are sipping smooth chocolatey flavours through a straw on a summer's day, mixing a soft scoop of vanilla ice cream into a fizzy drink, pimping your drink with coffee or a tipple or layering up an ice box cake to slice and serve, the possibilities of ice cream are endless. Discover a wide range of mix-ins and toppings to layer up loaded sundaes, and enjoy all the glory of an ice cream parlour in the comfort of your own home. Perfect for an indulgent treat on the sofa on a Friday night, or for an ice-cold creamy beverage on a hot afternoon. Get ready for a long hot summer, these recipes will help you to get the most out of the cold, the sweet, and the creamy.

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  The Essential Herb Gardening...

  Daniel I Stein

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  Grow plants. Grow food. Grow flavors. 
  Whether you are designing your own perfect herb garden, looking for the best way to use a windowsill, or refreshing your favorite recipes, The Essential Herb Gardening Handbook will cut down costs in the kitchen while boosting your culinary creativity. 
  Starting with basic principles and techniques anyone can master, and gradually progressing to more advanced skills like companion planting, propagation, and flavor pairing, this book will be your guide to the world of herbs. 
  In this essential guide, you will get...Cheat sheets for growing 20 of the most popular herbsPlanning and design guides for any space you have9 international herb gardens to support diverse styles of cookingChecklists for which herbs grow best togetherSolutions to all of the most common gardening problemsTechniques to improve your soil and have a thriving garden year after yearFavorite recipes for each herbAnd much more… 
  Even if you have no gardening skills, minimal space, or just feel hopeless in the kitchen, anyone can start growing herbs and creating meals to be proud of. So if you need to add some green to your garden, and add some flavor to your plate, then add the Essential Herb Gardening Handbook to your cart now.

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  Fruit Diet - The Benefits of...

  Maria Garrets

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  A fruit diet, also known as a fruitarian diet, primarily consists of consuming raw fruits and may also include nuts, seeds, and some vegetables. This diet emphasizes the consumption of raw fruits, varying in strictness but generally focusing on fruits while excluding or limiting other food groups such as grains, meat, and dairy. Some variations of the diet allow for the consumption of nuts, seeds, and certain vegetables. 
    
  One of the main benefits of a fruit diet is the high nutrient intake. Fruits are rich in essential vitamins, minerals, antioxidants, and dietary fiber. Additionally, fruits are generally low in calories and high in fiber, which can aid in weight management. The high water content in many fruits contributes to better hydration, and the fiber promotes healthy digestion and regular bowel movements. 
    
  However, there are potential risks associated with a fruit diet. Relying solely on fruits can lead to deficiencies in protein, fats, vitamin B12, iron, calcium, and other essential nutrients. The high sugar content in fruits, though natural, can be problematic for individuals with blood sugar management issues. The acids and sugars in fruits can also contribute to dental erosion and cavities. A restrictive diet may lead to boredom and difficulty in maintaining the diet long-term.

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  Spring Ayurvedic Cleanse - A 14...

  Noah Volz

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  What would your body be like if you felt light, flexible, and strong?What would your mind be like if you felt focused, engaged, and awake?What would your soul be like if you felt connected, aligned, and purposeful?Are you ready to find out? This book guides you through a seasonal approach that will unlock the transformative powers of your body through Ayurveda. This is accomplished by removing stagnation (Kapha) in your body, mind, and soul.Kapha can lead to being overweight, feeling stagnant, and being greedy.Not only will this book provide you with a step by step guide to reducing Kapha. It is also packed with cooking techniques and recipes that will turn your meals into nourishment and healing. You will both learn about Ayurveda and fresh, seasonal recipes that help you create and maintain balance. This book includes template meals, shopping lists and everything you will need to jump start your body this Spring.

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  Baby Care - A Practical Guide...

  Stacey Wilmore

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  Becoming a parent is one of life’s most rewarding and challenging experiences. Whether you're a first-time parent or adding to your growing family, the arrival of a baby brings a whirlwind of emotions, responsibilities, and decisions. With so much to learn and prepare for, new parents often feel both excited and overwhelmed. This guide is here to provide practical advice, tips, and insights to help you navigate the early stages of parenthood with confidence. 
  In the first few months, everything can feel like a blur. Babies need constant attention, and you may find yourself questioning if you're doing things the right way. There is no one-size-fits-all approach to parenting, but there are tried-and-true practices that can make a significant difference in your journey. From preparing your home for your baby’s arrival to understanding how to support their development, this book will walk you through key aspects of baby care. 
  In the pages that follow, we’ll cover the essentials of baby care, starting with preparation and continuing through feeding, sleep, health, and safety. We’ll help you understand your baby’s development milestones, how to foster a strong bond, and how to manage the challenges of raising a young child. With each chapter, you’ll find straightforward advice that is based on the latest research and real-world parenting experiences.

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  A Loving Table - Creating...

  Kimberly Schlegel Whitman,...

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  Thirty style-setting women pay tribute to how their mothers and grandmothers have influenced their own styles of entertaining at home. Whether they proudly incorporate dishes passed down from a grandmother’s collection or follow a mother’s lessons for making guests feel comfortable, it is clear that family role models have had a strong influence.

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