Outros livros que poderiam interessá-lo

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  Air Fryer - Air Fryer Cookbook...

  James Palermo

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  Can You Use Only One Method To Please Everyone With Different Tastes And Textures? Could You Cook Some Of The Best Dishes In A Fresh And Enticing Way? 
  All you need is a simple tool–an air fryer. 
  Air fryers are hot new kitchen devices that use compressed hot air to "fry" oil-free food. It's a great boon for home cooks who enjoy the flavor and texture of deep-fried foods, but dislike the sugar, calories, mess, and risk that come with fried foods in a pot of hot oil. 
  Air Frying is a revolutionary technology, and the air stove promises to be a perfect kitchen appliance. We all love the taste of crispy fried rice, but we all know it can be really unhealthful. Air Frying is the best way to cook, where you can appreciate the taste of fried food without risking your nutrition. 
  You have to feel that the recipes that can be cooked in an air fryer are very limited. But you'll be surprised to know that the air fryer is not limited to frying, but you can also roast, grill and bake in it to make delicious, mouth-watering dishes.You will discover something totally new and impressive. You will learn that you can cook all the favorite foods in a much healthier way. You will use less oil and fat and be able to cook the dishes in no time. All the dishes will be completely cooked on the inside and on the outside.  
  You can forget about the microwave, the oven and the deep fryer. The air fryer is going to roast, heat, cook and barbecue all the food for you and your friends. Everything is done a lot quicker and tastes delicious. It's just as plain as that. It's effective, efficient and quick to do. 
  The air frying approach outlined in the audiobook will surely help you to enjoy better health!

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  Mediterranean Diet - Weight Loss...

  Rockridge Jacobs

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  PLEASE NOTE: This Book Includes Two Manuscripts: Mediterranean Diet For Beginners and Mediterranean Diet Cookbook. 
  Why Mediterranean Diet is different from others 
  Most popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to... 
  - Completely change your diet and remove all of the foods that you love in order to lose weight. 
  - Adhere to strict, intense exercise programs that cause you to lose weight quickly, and uncomfortably. 
  - Overhaul your entire lifestyle, from work to leisure, making it really inconvenient for you to lose weight. 
  The Mediterranean Diet Cookbook was designed as an easy-to-follow guide to the most common foods that influence your body’s health. 
  In this book you will find useful information for getting started, such as: 
  - The #1 Reason You Are Still Fat 
  - Tips to Transform Your Body 
  - Recipes Every Serious Dieters Know 
  - Lose weight without dieting and cure your body 
  - The Easiest way for weight loss healthy and naturally  
  - The list of foods you need to stop eating right now 
  - You will not Spend a Penny on Diet Pills Ever Again 
  - 14 Days Meal Plan 
  Here are just a few of the benefits reported by users and scientists 
  -Increased Energy 
  -Fat Loss 
  -Clearer, Smoother Skin 
  -More Stable Moods 
  -Better Performance and Recovery 
  -No More Hunger/Cravings 
  -Potentially Cancer Prevention 
  -Help with Degenerative Neurological Diseases 
  -Greater Mental Clarity

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  Cook Out - Fell Foodie's guide...

  Harrison Ward

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  'It's all about the flavours.'
  Cook Out by Harrison Ward – aka Fell Foodie – is the ultimate outdoor adventure cookbook. Harrison presents over 80 of his easy-to-prepare gourmet recipes that will keep you fuelled all day long. This is al fresco cooking you can really enjoy, whether you're out on a day walk, wild camping or simply relaxing in the campsite.
  Cook Out is split into easy-to-follow sections and illustrated throughout with stunning photography by Kenny Block. For breakfast why not try American-style pancakes or Tiroler Gröstl, a delicious Austrian breakfast hash, followed by a posh fish finger sandwich for lunch? For dinner, there are suggestions for one-pot meals including Tuscan bean stew and pork belly ramen, or go all out with Harrison's 'summit specials', like a delicious chickpea, spinach and coconut curry, or sausage and fennel tagliatelle. Puddings are also covered, with Harrison's personal takes on classics like rhubarb crumble and apple fritters, as well as a complete range of adventure snack recipes. There's also campstove and equipment advice, and tips and tricks throughout from Harrison's years of outdoor cooking experience.
  Cook Out – packed with big flavours for your big adventures.

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  Wine Wars II - The Global Battle...

  Mike Veseth

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  Globalization has pushed back the borders of the wine world, creating a complex, interconnected market where Old World and New World wines and producers compete head to head. Writing with wit and verve, Mike Veseth (a.k.a. the Wine Economist) tells the compelling story of the war between the market forces that are redrawing the world wine map and the terroirists who resist them. 
   
   
   
  Wine Wars II begins by exploring wine globalization, where listeners follow "Missionaries, Migrants, and Market Reforms" to faraway New Zealand and learn how to unlock the secrets of their local retail "Wine Wall" by mastering the "DaVino Code." Globalization brings a world of wine to our doorsteps. Commodification helps us make sense of the resulting embarrassment of riches, but at a cost. Listeners must decide if they are Martians or Wagnerians, consider why "They Always Buy the Ten Cent Wine," and then probe the puzzle of "Outlaws, Prisoners, and the Great Escape." 
   
   
   
  Who stands in the way of the global wine market's assault on wine's very soul? Resistance is not futile, but that doesn't mean the future of wine is secure. A final section explores "Wine's Triple Crisis," environmental crisis, plus economic crisis, plus identity crisis. Taken together these crises pose the most serious threat to wine as we know and love it.

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  Rapid Weight Loss Hypnosis for...

  Cecily Waller

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  Have you noticed that every time you try to lose weight through dieting and working out, you end up battling crazy cravings, emotional eating, increased appetite, stress, and lack of motivation? Are you tired of these frustrating setbacks? 
  If you've answered yes, keep reading...Let this audiobook show you how to hack your brain and body through hypnosis so you can lose weight effortlessly without the struggle! 
  The fact that you're here means you're fed up with trying to lose weight, only to face discouraging setbacks that make you quit. 
  Perhaps you're wondering... 
  How exactly can hypnosis help solve your weight loss problems? 
  Are there studies that prove the effectiveness of hypnosis? 
  How do you follow hypnosis techniques to lose weight? 
  If these questions resonate with you, this audiobook is your answer. In it, you will learn:The basics of hypnosis: what it is and how it worksHow to use hypnosis to eliminate weight loss barriersHow to hypnotize yourself to boost your motivation to diet and stay consistent without feeling deprivedHow to overcome emotional eating through hypnosisHow hypnosis can help you break through weight loss plateaus and keep progressingHow to use hypnosis for post-pregnancy weight loss, positive thinking, and relaxationAnd much more! 
  Even if you think hypnosis sounds too simplistic to have lasting effects, this audiobook will prove you otherwise! 
  Click Buy Now to start your journey towards effortless weight loss!

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  Vegan One-pan - 100 easy &...

  Ryland Peters & Small

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  100 easy recipes for exciting and nutritious dishes for anyone following a meat- and dairy-free diet.
  
  More and more of us are cutting out animal protein and products from our diets, or at the very least reducing them. Sticking to your resolve to eat a meat-free diet is going to be so much easier when your food is easy to prepare and exciting to eat and preparing fresh and healthy food couldn't get any easier than cooking everything together in one pot/pan.
  
  Many of these recipes rely on a rainbow of fresh produce, alongside tasty vegan sources of protein, such as beans, lentils and nuts. Seasonings and sauces take their inspiration from all around the world, creating hearty and nourishing meals with eye-popping colour and irresistible flavour. Each dish is perfectly balanced and provides a complete meal all cooked in one pot/pan for ultimate ease.
  
  Whether you are a long-time vegan, entertaining friends or family who may be following a plant-based diet, or simply trying to cut down on your intake of meat and fish, the recipes in this book offer a whole host of tempting dishes to try.

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