Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Emotional Dependence - A Practical Guide to Regaining Freedom Self-Esteem and Building Healthy Relationships - cover

Emotional Dependence - A Practical Guide to Regaining Freedom Self-Esteem and Building Healthy Relationships

Testi Creativi

Publisher: Testi Creativi

  • 0
  • 0
  • 0

Summary

"Emotional Dependence: A Practical Guide to Regaining Freedom, Self-Esteem, and Building Healthy Relationships" is the manual that will help you overcome the burden of emotional dependency and take control of your emotional life. If you feel trapped in toxic relationships, where the fear of abandonment, the need for approval, and the sacrifice of your own needs are everyday occurrences, this book is for you.In this book, you will find detailed instructions, practical techniques, and real-life examples to address emotional dependency in all its forms. Each chapter is designed to guide you step by step through the healing process, providing you with the necessary tools to:Recognize the signs of emotional dependencyBuild strong emotional autonomySet healthy boundaries in your relationshipsCultivate self-esteem and personal well-beingYou will discover how to recognize and manage your emotions without depending on others, how to build strong self-esteem, how to face the fear of rejection, and how to say "no" without guilt. The emotional autonomy journey this book offers will help you regain your independence, take care of yourself, and build authentic relationships based on mutual respect.Each chapter offers practical techniques that are easy to apply in daily life, such as:Self-reflection exercises for deep connections with yourselfStrategies to free yourself from the fear of rejectionMethods to say "no" in a healthy way without guiltYou will also learn how to establish healthy boundaries, cultivate self-compassion, develop emotional self-sufficiency, and create relationships where you can be yourself without having to give up your identity or desires.No matter how deep your emotional dependency is, this book offers you the resources to embark on a path of growth and transformation. It’s time to let go of old destructive habits and open yourself to a new life, where emotional well-being and self-respect are top priorities.If you're ready to take the first step toward a life without dependencies, this book will guide you along the way, offering all the support you need to heal and rebuild a life full of healthy and authentic love.Don’t wait any longer, take control of your emotional freedom, and begin the journey to a balanced, peaceful, and fulfilling life. 🌟
Available since: 05/16/2025.
Print length: 213 pages.

Other books that might interest you

  • Creative Evolution - cover

    Creative Evolution

    Henri Bergson

    • 0
    • 0
    • 0
    Henri Bergson’s highly influential book, ‘Creative Evolution’ (‘Evolution Creatrice’, 1907) established a theory of evolution - called ‘Creative Evolution Theory’ - which gained a considerable following in the first half of the 20th Century. It also helped the author to win the Nobel Prize in 1927 for his work investigating the origins of biological information and divergence in the evolutionary process.  
     
    In this work, Bergson seeks an alternative explanation as to how new forms of life emerge compared to those prevailing at the time. This included both the ‘mechanistic’ or deterministic explanations of biological science on the one hand, and on the other the ‘finalist’ or strictly teleological explanation of those who believed in the hand of a ‘Creator’ or God, coordinating life in a divine plan. 
     
    Creative Evolution proposes a third explanation in what Bergson calls élan vital’ or ‘vital impetus’, a force that infuses all matter and drives it forward into an ever-changing and infinite variety of living forms. This appears as a vital impetus that can also be related to humanity’s own creative life force. Bergson’s book builds on his ‘Theory of Time’ as set forth in works such as ‘Matter and Memory’ and ‘Time and Free Will’.  In these works, and in the present volume, Bergson sees continuous ‘duration’ as real time, as opposed to the way in which time is divided up into measured units by the ‘organising’ mind of science. 
     
    Life, as we really experience it, is subject to constant change and our tendency to explain evolutionary change by looking only at ‘ends’ achieved rather than the processes by which they emerge, divorces us from the life force itself.  
     
    Instead, Bergson feels we need to reengage with our instincts as well as with our intelligence in order to understand the evolutionary process, as both co-exist to some extent within us, all forms of life having a common origin in that instinctual, innate knowledge of simpler life forms. Though these may be unconscious or semi-conscious, they are, in Bergson’s view, much more in touch with the ever-changing nature of real time than the analytical and rational knowledge of our species 
     
    As he writes:  “Our thought, in its purely logical form, is incapable of presenting the true nature of life, the full meaning of the evolutionary movement. Created by life, in definite circumstances, to act on definite things, how can it embrace life, of which it is only an emanation or an aspect?”  
     
    It is to attempt an answer to this question that ‘Creative Evolution’ directs its attention.
    Show book
  • The Antichrist - cover

    The Antichrist

    Friedrich Nietzsche

    • 0
    • 0
    • 0
    The Antichrist is a book by the philosopher Friedrich Nietzsche, originally published in 1895. Although it was written in 1888, its controversial content made Franz Overbeck and Heinrich Köselitz delay its publication, along with Ecce Homo. The German title can be translated into English as either The Anti-Christ or The Anti-Christian, depending on how the German word Christ is translated.  
    Nietzsche claimed in the foreword to have written the book for a very limited readership. In order to understand the book, he asserted that the reader "...must be honest in intellectual matters to the point of hardness to so much as endure my seriousness, my passion." The audience should be above politics and nationalism. Also, the usefulness or harmfulness of truth should not be a concern. Characteristics such as "strength which prefers questions for which no one today is sufficiently daring; courage for the forbidden" are also needed. He disdained all other readers.
    Show book
  • Walls of Words - How Boundaries Define Free Speech - cover

    Walls of Words - How Boundaries...

    Thomas T. Taylor

    • 0
    • 0
    • 0
    Delve into the intricate dance of free speech in the United States. "Walls of Words" is not just another book about the First Amendment; it is a deep dive into the intricate boundaries that define our freedom of expression. With a rich blend of history, jurisprudence, and real-world examples, this book paints a comprehensive picture of how speech has been shaped, celebrated, and suppressed since the founding of America. 
     
    Ever wondered about the intentions of the Founding Fathers when they penned the First Amendment? Or how landmark cases over the centuries have redefined its interpretation? From the early American media's struggles with censorship to the rise of digital platforms, discover the evolution of speech boundaries and the forces that have constantly sought to redraw them. 
     
    But it doesn't stop there. In today's digital age, speech boundaries are more complex than ever. Dive into the thorny issues of cyberbullying, doxing, and the rise of disinformation. Understand when speech crosses the line into crime, from threats and extortion to false advertising and copyright infringement. And for those moments when you find yourself walking on the eggshells of culturally sensitive speech, this book offers guidance on navigating those murky waters. 
     
    Moreover, in a world where the line between private censorship and public responsibility is increasingly blurred, "Walls of Words" challenges readers to reflect on the ethical implications of speech boundaries. How do we balance tolerance with limitation? What role do private entities play in shaping the discourse? And as technology continues to transform the landscape of expression, what challenges lie ahead for the future of free speech? 
     
    "Walls of Words" promises an enlightening journey through the ever-evolving wall of words that defines our collective responsibility to uphold the spirit of free speech.
    Show book
  • Coelum Philosophorum - The Secrets of Alchemy Nature and Spiritual Wisdom - cover

    Coelum Philosophorum - The...

    Paracelsus, Tim Zengerink

    • 0
    • 0
    • 0
    What if you could unlock the secrets of the cosmos, understand the forces of nature, and transform your understanding of life itself? 
    Coelum Philosophorum is a modern translation of Paracelsus’ groundbreaking exploration of alchemy and philosophy. Known as one of the most influential figures of the Renaissance, Paracelsus combined mystical wisdom with scientific inquiry to create a work that bridges the material and spiritual worlds. 
    Far more than an alchemical manual, Coelum Philosophorum offers profound insights into the interconnectedness of nature, the transformative power of alchemy, and the path to spiritual enlightenment. 
    What You’ll Discover in This Modern Translation: 
    - The Principles of Alchemy – Learn how alchemical transformations reflect the processes of nature and the human spirit. 
    - Nature as a Guide to Wisdom – Understand the intricate relationships between the elements, the cosmos, and the soul. 
    - Practical Applications of Alchemical Teachings – Discover how ancient knowledge can inspire personal and spiritual growth in today’s world. 
    - The Harmony of Science and Spirit – Explore how Paracelsus bridged mystical and scientific traditions to reveal universal truths. 
    Imagine unraveling the mysteries of existence, discovering the alchemy of life, and awakening your inner potential. For centuries, Coelum Philosophorum has inspired seekers of knowledge and truth—now it’s your turn. 
    Begin your journey of discovery and transformation today. Get your copy now and unlock the timeless wisdom of Paracelsus.
    Show book
  • The Adoptee's Journey - From Loss and Trauma to Healing and Empowerment - cover

    The Adoptee's Journey - From...

    Cameron Lee Small

    • 0
    • 0
    • 0
    Every adoption is rooted in loss. 
     
     
     
    Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions. 
     
     
     
    Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity. He unpacks the history of how adoption has worked and names how the church influenced adoption practices with unintended negative impacts on adoptees' faith. Small's own tumultuous search for and reunion with his mother in Korea inspired him to help other adoptees navigate what it means to carry multiple stories. His adoptee-centered advocacy helps adoptees regain their agency and identity on a journey of integration and healing, with meaningful relationships in all their family systems.
    Show book
  • Warnings From Nostradamus - cover

    Warnings From Nostradamus

    Raphael Terra

    • 0
    • 0
    • 0
    This audiobook has been recorded using Text to speech (TTS). 
     
    From a dark age, the light of prophecy shines forth. From deep in the bowels of a divided Europe emerge stark warnings to mankind that resonate within us even now. 
     
    Prophecies that are seemingly impossible and yet are there for all to see. The outbreak of a worldwide pandemic, the death of Queen Elizabeth, the invasion of Ukraine, global warming, terror attacks, world war and the end of times. These, and more, were foreseen by a 16th century physician. Indeed we are told that a coming war, starting in Europe, will engulf the globe and cause catastrophic numbers of deaths. The materialistic Christian West will do battle with the united forces of the East and the Muslim world following a Russian invasion of Europe. Ballistic rockets will reign down upon us all. 
     
    Are we ready for the truth? 
     
    This is the tale of that man and his unique insight into the global events set in motion by mankind. This is the story of the end of the world and the man we know as Nostradamus. This is the story of how he became infamous.
    Show book