¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
Sleep Disorders - cover

Sleep Disorders

Tessa Kwan

Traductor A AI

Editorial: Publifye

  • 0
  • 0
  • 0

Sinopsis

Sleep Disorders explores the crucial connection between addiction and sleep, revealing how substance abuse profoundly disrupts sleep patterns and hinders recovery. It highlights that addressing sleep issues isn't just an addition to addiction treatment, but a fundamental necessity for lasting recovery. The book examines the neurobiological effects of addictive substances on sleep-wake cycles, emphasizing that restoring healthy sleep can significantly reduce withdrawal symptoms, cravings, and improve cognitive functions.

 
The book begins by laying a foundation in sleep science, covering sleep stages and circadian rhythms, before diving into substance-specific sleep disorders, such as those related to alcohol, opioids, and stimulants. Each chapter analyzes the impact of specific substances on sleep and outlines potential treatment strategies. It culminates by presenting evidence-based interventions like cognitive behavioral therapy for insomnia (CBT-I) and relaxation techniques, offering a comprehensive approach to improving sleep during addiction treatment and recovery, making it a valuable resource for clinicians and individuals seeking holistic treatment.
Disponible desde: 12/03/2025.
Longitud de impresión: 99 páginas.

Otros libros que te pueden interesar

  • Journey Through the Ancient Trade Routes: A New World History - Embark on Epic Adventures: Discover Ancient Trade Routes with Our Engaging World History Audiobook! - cover

    Journey Through the Ancient...

    Ethan Blackwood

    • 0
    • 0
    • 0
    Journey Through the Ancient Trade Routes: A New World History 
    ⭐⭐ Simplified Audio Guide ⭐⭐ 
    Are you ready to expand your knowledge of history, culture, and adventure through ancient trade routes? 
    Seeking a comprehensive guide that delves into the world of ancient commerce and civilizations? 
    Your search ends here! 
    This guide serves as your definitive companion for deepening your understanding, enhancing your skills, and engaging in interactive learning. With this, you're geared for success. 
    Updated with the latest insights and discoveries in the field. 
    Key features of this enriched guide: 
    - Profound insights about ancient trade routes and their significance 
    - Detailed explanation of the history, culture, and adventure through ancient trade 
    - Effective strategies for exploring and understanding ancient commerce and its influence on civilizations 
    Our guide distinguishes itself through comprehensive coverage, essential for mastering the subject. Concepts aren't merely skimmed; they are delved into with precision. 
    Please note that this guide is an independent resource for your benefit. 
    Designed with a clear structure and easy-to-understand language, our journey through ancient trade routes ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
    So, why wait? Click the BUY NOW button, secure your guide, and begin your journey through the ancient trade routes today!
    Ver libro
  • The Cure of Souls - Rediscovering the Biblical Doctrine of Confession - cover

    The Cure of Souls -...

    R. J. Rushdoony

    • 0
    • 0
    • 0
    Hypocrisy replaces virtue when men cover their sins rather than confess them to God. This is all too common when men do not preach and practice a Biblical doctrine of confession. The challenge is first to restore the meaning of confession as taught in the Scriptures. As long as confession is seen as a Romanist doctrine, we have no hope of recovering this vital aspect of Christianity. 
    In this path-breaking volume R. J. Rushdoony examines the Biblical teaching on confession and sets it over against the errors of Romanism and the neo-Freudianism of modern Christian counseling. Despite the subject matter this book is remarkably readable and is sure to empower both clergy and laity as they discover the powerful tool of Biblical confession.
    Ver libro
  • Alarms & Discursions - Reflections on Englishness and humanity - cover

    Alarms & Discursions -...

    G K Chesterton

    • 0
    • 0
    • 0
    The fragments of futile journalism or fleeting impression which are here collected are very like the wrecks and riven blocks that were piled in a heap round my imaginary priest of the sun. They are very like that grey and gaping head of stone that I found overgrown with the grass. Yet I will venture to make even of these trivial fragments the high boast that I am a medievalist and not a modern. That is, I really have a notion of why I have collected all the nonsensical things there are. I have not the patience nor perhaps the constructive intelligence to state the connecting link between all these chaotic papers. But it could be stated. This row of shapeless and ungainly monsters which I now set before the reader does not consist of separate idols cut out capriciously in lonely valleys or various islands. These monsters are meant for the gargoyles of a definite cathedral. I have to carve the gargoyles, because I can carve nothing else; I leave to others the angels and the arches and the spires. But I am very sure of the style of the architecture, and of the consecration of the church. -- From the introduction
    Ver libro
  • Wars of Scottish Independence - Military Campaigns between England and Scotland - cover

    Wars of Scottish Independence -...

    Kelly Mass

    • 0
    • 0
    • 0
    Knowing everything we do about siege warfare and the medieval way of conquering and being conquered, this book sheds more light on the series of wars that formed the initiative to become independent as a Scottish nation. There is much confusion about the Scottish wars of independence, and in this book, we will clarify some of that. 
    In the late 13th and early 14th centuries, the Wars of Scottish Independence were a series of army fights performed between the Kingdom of Scotland and the Kingdom of England. This is a significant event in Scottish history. 
    The English intrusion of Scotland in the year 1296 launched the First War. The Second War (1332-- 1357) started in the year 1332 and ended in the year 1357 with the finalizing of the Treaty of Berwick. Scotland was in the middle of a major dilemma at the time, and the disputes turned into one of the most essential periods in its history. Scotland's status as an independent state was maintained after the end of both wars. Other reasons for the disputes' significance include the introduction of the longbow as an important weapon in middle ages warfare. 
    Let’s take a look at what else happened and what we can learn from the background of those wars.
    Ver libro
  • The Black Butterfly - The Harmful Politics of Race and Space in America - cover

    The Black Butterfly - The...

    Lawrence T. Brown

    • 0
    • 0
    • 0
    The world gasped in April 2015 as Baltimore erupted and Black Lives Matter activists, incensed by Freddie Gray's brutal death in police custody, shut down highways and marched on city streets. In The Black Butterfly—a reference to the fact that Baltimore's majority-Black population spreads out on both sides of the coveted strip of real estate running down the center of the city like a butterfly's wings—Lawrence T. Brown reveals that ongoing historical trauma caused by a combination of policies, practices, systems, and budgets is at the root of uprisings and crises in hypersegregated cities around the country. 
     
     
     
    Putting Baltimore under a microscope, Brown looks closely at the causes of segregation, many of which exist in current legislation and regulatory policy. Drawing on social science research, policy analysis, and archival materials, Brown reveals the long history of racial segregation's impact on health, from toxic pollution to police brutality. 
     
     
     
    Brown offers a clear five-step plan for activists, nonprofits, and public officials to achieve racial equity. Brown offers up a wide range of innovative solutions to help heal and restore redlined Black neighborhoods, including municipal reparations. The Black Butterfly demonstrates that America cannot reflect that Black lives matter until we see how Black neighborhoods matter.
    Ver libro
  • How Not To F*CK UP in Medical School - cover

    How Not To F*CK UP in Medical...

    Aleksander Shur

    • 0
    • 0
    • 0
    Going to get higher education may be stressful, especially when you want to go to medical field. So, us, as medical students have gathered some ideas, recommendations, tips and lifehacks on how to ace you medical school without too much stress. So consider this your book your mentor into medical field, and wish you all the best in medicine!
    Ver libro