Outros livros que poderiam interessá-lo

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  Yummy Fruits for a Happy Tummy

  Jeanne Fortune, the Monties

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  Everyone loves to snack, but not everyone knows that snacks can be healthy. Nutritious and delicious choices exist. As children are more apt to gravitate towards sugary treats, this book, aimed at a younger readership, will show them that better options are available. 
  Meet the Fruit Family. Fruits are edible parts of plants and trees. With various colors, tastes, and textures, the health benefits of fruits are far-reaching, especially for your immune system. Within this clever and informative book, readers will learn which particular fruit is helpful to each specific part or system of the body, such as heart health, cancer prevention, digestion, brain function, and more. 
  Each fruit introduces itself in a first-person narrative, grouped into categories based on color. Readers will discover new facts about widely recognized fruits, such as cantaloupe, grapes, and apples. They will also become acquainted with fruits that may be new to them, such as atemoya, cherimoya, and soursop, from South America. The fruits describe their texture, what vitamins they offer, where they can be found, and which body parts they support. 
  After meeting more than 30 common and unique fruits, readers are presented with a mouth-watering recipe section, including detailed instructions for making fruit salads, smoothies, shakes, breakfasts, and more. 
  This fun, unique, and easily digestible book invites readers to get to know the large and varied Fruit Family. In addition, an accompanying coloring book is also available so youngsters can continue learning about their new fruit friends. 
  Yummy Fruits for a Happy Tummy will inspire a newfound appreciation of the produce section in readers’ local grocery stores, leading to a long-lasting relationship with fruit and better health.

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  The Little Gourmet's Mommy Goes...

  Gina Marie Ferrari

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  Indulge your sophisticated palate, be the envy of your friends, embrace your inner chef and learn to cook easy, exotic, culinary masterpieces with, The Little Gourmet’s Mommy Goes Around The Globe. A cookbook designed for “foodies” ages six to sixteen who have an insatiable desire to be the next Top Chef! The Little Gourmet’s Mommy Goes Around The Globe, is packed with flavorful dishes from the regions of Italy, France, England, Ireland, Mexico, Thailand, China, Hawaii (Polynesian), and Japan. Gourmet recipes such as Thai Coconut Soup (Thailand), Ginger Chicken Stir Fry (China), Corned Beef and Cabbage (Ireland), Fruit Kabobs (Hawaii), Tea and Jam Cookies (England), Crepes Suzette (France), Pasta With Roasted Red Peppers (Italy), Chiles Rellenos Soufflé (Mexico) and dozens more healthy, fun, yummy gourmet recipes. An awesome culinary adventure around the globe awaits you and you don’t even have to leave your kitchen. Inside The Little Gourmet’s Mommy Goes Around The Globe, you will also find handy food safety tips, tough food trivia, a name that country of origin quiz, weights and measures, a handy guide assisting the little gourmet in the level of difficulty for the recipe. In each section, there is a how to count to 10 in the countries language as well as a basic phrases guide. Bon Appetite.

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  Hypnosis Rapid Weight Loss -...

  Christine Hepburn

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  CAN YOU ACTUALLY PROGRAM YOUR MIND TO ACHIEVE AND MAINTAIN HEALTHY AND FIT BODY?THE SECRET YOU DIDN’T KNOW ABOUT FAT BURNING AND WEIGHT LOSS… 
  Do you feel tired of all these weight loss diets that just simply don’t work long term? 
  What if there is a way to teach your mind to help you rather than fight against you? 
  What if there is a way to program yourself for good and healthy food and lose weight almost on autopilot? 
  You can change them, inside this book, I will teach you how you can set your mind for success and how you can create a body you want and keep it the way you like it without constant inner battles, emotional overeating and finally feel confident, attractive and love yourself more than ever before! 
  Take a look at just a few things you’ll discover inside this book:How can Self-Hypnosis put away your weight loss disappointments once and for all?Why and How Negative Emotions ruin your lifestyle and push you away from the body you want?Can you actually program your mind to lose weight fast and keep it for as long as you want?“Hypnotic Gastric Band”- Master this powerful tool for effortless weight lossHow can you use meditation to rewire your brain for healthy eating?Over 150 Daily Positive Affirmations for weight loss - the secret to clear and helpful mind4 extra tools you can use for even faster fat burning boost 
  But keep in mind that if you want to get real results and truly program your mind to achieve the body you want – this process will not be effortless, but the rewards will definitely be worth it!

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  UnCurable - From Hopeless...

  Aaron Hartman

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  Your doctor said it's incurable. Now what? 
  When physicians told Dr. Aaron Hartman his adopted daughter would remain a vegetable, he faced every parent's nightmare. Born with devastating brain damage after prenatal drug exposure, Anna wasn't supposed to see, walk or speak. Her diagnosis of cerebral palsy was pronounced “uncurable.” The medical system offered only surgeries, feeding tubes and lowered expectations. 
  But his daughter Anna had other plans. 
  UnCURABLE: From Hopeless Diagnosis to Defying All Odds reveals the hidden revolution in functional medicine that helped Anna beat impossible odds—and shows how you can access these same breakthroughs. Inside, you'll discover:Why 80% of chronic conditions have overlooked root causes (and how to find yours)The three pillars that account for 80% of healing, without expensive treatmentsHow to navigate medical gaslighting and become your own advocateThe “Triangle of Health” system used by elite athletes, now accessible to everyoneWhy medical error is the third leading cause of death (and how to protect yourself)How your diet can heal disease through targeted nutrition protocolsHolistic approaches to curing diseases that conventional medicine overlooks 
  From reversing autoimmune conditions to recovering from mystery illnesses, Dr. Hartman's patients prove daily that “uncurable” doesn't mean “untreatable.” Written by a traditionally trained medical doctor who might be expected to dismiss alternative medicine, UnCURABLE provides a firsthand, medically sound path for those seeking solutions when conventional medicine falls short. 
  This isn't another alternative medicine book. It's your blueprint for working with science—not against it—to unlock your body's remarkable capacity to heal.

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  Beginner's Guide to Low Carb -...

  Rikke B. Eskildsen

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  Are you ready to transform your health and shed those extra pounds without feeling constantly hungry? "Beginner's Guide to Low Carb" is your essential companion to starting a Low Carb lifestyle, offering a simple, practical approach that anyone can follow. 
  In this book, you'll discover: 
  ➙ Proven strategies for effective weight loss: Learn how to shed pounds naturally by reducing carb intake while still enjoying delicious, satisfying meals. 
  ➙ Tips for sustained energy: Say goodbye to energy crashes. This guide teaches you how to fuel your body with the right foods to keep you energized throughout the day. 
  ➙ Better blood sugar control: Whether you're managing diabetes or just looking to stabilize your blood sugar, this book offers practical advice on how to keep your levels in check. 
  ➙ Easy recipe adaptations: Transform your favorite dishes into Low Carb versions that the whole family will love. 
  ➙ Guidance on eating out: Navigate restaurants and social events with confidence, armed with tips on how to make smart Low Carb choices on the go. 
  ➙ Motivation: Get practical insights and encouragement to help you stay on track, making the Low Carb lifestyle both achievable and enjoyable. 
  Unlike traditional diet books, this is not just a collection of recipes. Instead, it's a comprehensive guide with inspiration and easy-to-follow strategies that will help you make lasting changes to your eating habits and lifestyle. 
  As a bonus feature, this audiobook also comes with a 1 week meal plan with recipes, “The Good Food list” and charts available as a printable PDF. These materials are designed to support you on your journey towards a healthier daily life. 
  Whether you're looking to lose weight, manage diabetes, or simply live healthier, this book provides the tools and knowledge you need to succeed. 
  Get ready to embark on a journey to a healthier, more energized you. Start your Low Carb transformation today!

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  Deep Sleep & Rapid Weight Loss...

  Sadva Saat

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  Deep Sleep & Rapid Weight Loss Hypnosis is a guided audio experience designed to help you relax deeply, sleep soundly, and reprogram the subconscious patterns that influence weight, stress, and self-care. 
  In this immersive hypnosis and meditation program, you’ll be gently guided into profound states of relaxation where real change begins—at the subconscious level. Through calming breathwork, body awareness, visualization, and positive affirmations, this audio helps quiet an overactive mind, release stress, and support healthier habits naturally. 
  The program includes: 
  Guided sleep meditations to help you fall asleep faster and stay asleep longer 
  Hypnotic relaxation exercises that calm the nervous system and reduce mental chatter 
  Subconscious-focused meditations to support healthy eating, self-acceptance, and lasting weight loss 
  Deeply soothing sleep stories and visual journeys for nighttime listening 
  Affirmations designed to reinforce balance, confidence, and well-being 
  Rather than relying on willpower alone, this audiobook works with your mind—helping restore inner balance so sleep and weight regulation can occur more naturally. Simply listen, relax, and allow the guidance to lead you into a state where your body and mind can reset. 
  Ideal for nighttime use, relaxation, stress relief, and anyone seeking a gentle, holistic approach to better sleep and healthier weight management.

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