Outros livros que poderiam interessá-lo

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  Ikigai Mastery: Embracing the...

  Sarah Parker

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  Discover the path to profound fulfilment with "Ikigai Mastery: Embracing the Japanese Art of Finding Joy in Purpose A Practical Guide to Living a Life of Meaning." This captivating book invites you to embark on a transformative journey rooted in the ancient wisdom of Ikigai. 
  Unlock the secrets of Ikigai, a Japanese concept that harmonizes passion, vocation, and mission to unveil a life of true purpose. Dive into practical insights and actionable steps that guide you toward a meaningful existence. Through riveting narratives and compelling examples, this book paints a vivid picture of how embracing Ikigai can revolutionize your daily life. 
  Feel the resonance of your true calling as "Ikigai Mastery" unveils strategies to align your passions with your daily activities. Delve into exercises that prompt self-reflection, enabling you to identify and pursue what brings you authentic joy. Witness the transformative power of integrating Ikigai into your routine, fostering a profound sense of purpose that permeates every aspect of your life. 
  Equip yourself with the tools and techniques presented in this book to actively pursue a life of purpose and fulfilment. Embrace the Japanese art of finding joy in purpose by incorporating Ikigai principles into your daily decisions and long-term goals. As you turn each page, you'll discover the practical wisdom needed to navigate challenges and cultivate a life that reflects your deepest values and aspirations. "Ikigai Mastery" is not just a book; it's a guide to living a life that resonates with authenticity, joy, and profound meaning. Take the first step towards a purpose-driven existence and let the transformative journey begin.

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  Revolting Indolence - The...

  Marcos Gonsalez

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  How indolent practices in Latinx LGBTQ culture challenge capitalist imperatives to be productive. 
   
   
   
  Revolting Indolence makes a case for laziness as an aesthetic-political strategy for countering the oppressive logics of cisheteronormative racial capitalism. Focusing on ways in which queer and trans Latinx people demonstrate the unwillingness of their participation in "productivist" ethics and allied respectability politics, Marcos Gonsalez argues that slacking off, lounging, daydreaming, and partying are liberatory practices. 
   
   
   
  Gonsalez explores how queer and trans Latinx artists refute discourses in which work is a moral good. In Paris Is Burning, RuPaul's Drag Race, documentary photography of queer and trans Latinx life in Los Angeles, and other sources, Gonsalez identifies two lazy styles: first, flagrant refusals of work that critique capitalist reason; and second, the invention of alternative aesthetic worlds beyond racial capitalism and violence targeting queer and trans people, whose rejection of the cisgender nuclear family paradigm is rightly seen as threatening the stability of a functioning capitalist system. Reclaiming laziness as a resource for radical imagining, Revolting Indolence asks us to do that which we want most and which capitalist exploitation can least tolerate: to slow down.

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  Colorful Palate - A Flavorful...

  Raj Tawney

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  WINNER, 2025 NATIONAL INDIE EXCELLENCE AWARD, MULTICULTURAL NON-FICTIONWINNER, 2025 IPPY AWARD, MULTICULTURAL NON-FICTION - ADULT (GOLD)WINNER, 2024 BEST INDIE BOOK AWARD, CULINARY MEMOIRWINNER, 2024 LIVING NOW BOOK AWARD, INSPIRATIONAL MEMOIR - MALE (BRONZE)A NEW YORK PUBLIC LIBRARY & FOREWORD REVIEWS BOOK OF THE DAY ● NAMED A BEST BOOK OF 2023 BY ZED BOOK CLUB & INDIA CURRENTS ● LA WEEKLY BOOK PICK ● RECOMMENDED BY BOOK RIOT & ELECTRIC LITERATUREA timely self-examination of the "mixed" American experience featuring exclusive recipes from the author's multicultural family.As citizens continue to evolve and diversify within the United States, the ingredients that make up each flavorful household are waiting to be discovered and devoured. In Colorful Palate, author Raj Tawney shares his coming-of-age memoir as a young man born into an Indian, Puerto Rican, and Italian American family, his struggles with understanding his own identity, and the mouthwatering flavors of the melting pot from within his own childhood kitchen.

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  Psychological Coercion - Using...

  Cito Harder

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  Psychological coercion is a powerful and often insidious form of manipulation designed to force an individual to act against their will or better judgment. It involves the use of mental and emotional tactics to instill fear, guilt, or pressure, making the person feel compelled to comply with demands or expectations. While it does not rely on physical force, the impact of psychological coercion can be just as damaging, if not more so, as it leaves lasting emotional scars that can affect an individual’s sense of self-worth, autonomy, and mental health. 
  At its core, psychological coercion undermines a person’s ability to make decisions freely. It exploits their vulnerabilities—whether emotional, psychological, or social—in order to gain control or influence their behavior. This form of coercion can take many different shapes, including threats, isolation, intimidation, manipulation, or subtle forms of pressure. While the methods may vary, the common thread is the intentional use of mental and emotional tactics to manipulate or control another person’s actions. 
  Psychological coercion is distinct from other forms of persuasion because it involves the use of power and control to manipulate an individual into compliance. In many cases, the person being coerced may not even recognize the pressure being applied to them. This is due to the subtlety with which coercion often operates—it can take place in everyday interactions, with the perpetrator using psychological manipulation in a way that may seem harmless or even caring at first. Over time, however, the individual being manipulated becomes increasingly susceptible to the influence of the coercer, often leading to a loss of personal agency and a sense of powerlessness.

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  Seeing Red - Russian Propaganda...

  Sarah Oates, Gordon Neil Ramsay

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  The US media has been tainted with Russian disinformation, but the more significant threat is how the Right has embraced the Russian model of the news media as a vehicle for propaganda. This could not have happened without Donald Trump, who has been aided and abetted by politicians and news outlets that favor persuasion over information. From his inauguration onwards, Trump has shown allegiance to the Kremlin propaganda playbook—he consistently denies reality, amplifies lies, vilifies the free media, and broadcasts disinformation. 
   
   
   
  Seeing Red breaks new ground in investigating the scope of Russian disinformation, arguing that key politicians and media outlets in the United States have facilitated the dissemination of Russian propaganda. From the 2020 elections to the Capitol Insurrection to the war in Ukraine, Sarah Oates and Gordon Neil Ramsay examine the penetration of key Kremlin strategic narratives that attempt to project Russian power, blame NATO for Russian aggression, and attack democracy via the US news. Despite knowledge of the risk and resourceful work on tracking down Russian propaganda in the United States, the problem of foreign disinformation continues to this day. As Oates and Ramsay argue, this is in part due to exploitation of the American tradition of free speech and the open nature of the US media system.

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  Procrastination - What It Is Why...

  Fuschia M. Sirois

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  Why do we procrastinate? How can we stop wasting time, and finish our work? 
   
   
    
  Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals. You will also learn how to treat your procrastination with compassion, rather than harsh judgments or complicated analyses of your motivation. 
   
   
    
  Exercises in the book help you recognize why a task might be triggering negative feelings, plus how to be more self-compassionate, and how to build meaning into the everyday tasks that help you reach your goals. This book is ideal for anyone who struggles with procrastination, or knows someone who does, and who is looking for evidence-based insights and strategies for dealing with procrastination.

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