Other books that might interest you

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  Fatty Liver Diet the Complete...

  ANTONIO JAIMEZ

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  A New Perspective on Liver Health 
  Have you been following the recommended fatty liver diets without noticing significant improvement? Have you been frustrated by uncontrollable cravings, stress, anxiety and the constant feeling of being on an emotional and physical roller coaster? 
  You've tried your best to do everything right. You've followed expert advice, changed your diet and adopted new lifestyle habits. But despite all that, you still find yourself battling the same health problems, feeling trapped in an endless cycle. 
  The problem lies in the narrow view many have of fatty liver. It's not just about what you eat, it's also about how you feel, how you sleep, how you handle stress and how you relate to your body and mind. 
  Most books on the subject offer half-baked solutions because they don't understand the problem in all its complexity. They focus mainly on diet, neglecting other vital aspects such as sleep, emotions and physical activity. For example, you can read an entire chapter on forbidden foods, but find very little on how to manage stress and anxiety, which are crucial factors in the development of this condition. 
  What if I told you there was a different way to look at and treat your fatty liver? A way that approaches the problem holistically, integrating not only nutrition but also sleep, physical activity, emotions and mental health. 
  This is the approach that this masterful and fascinating read offers you. Unlike other books, this one gives you a complete perspective and shows you how all the pieces of the health puzzle come together. 
  Imagine what it would feel like to have total control over your health, not only physically, but also emotionally and mentally. Imagine being able to make informed decisions about your diet, your sleep, your physical activity, and how to manage stress and emotions. Imagine the empowerment, freedom and well-being that this knowledge and control would bring you.

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  Savory Bites - Meals You Can...

  Hollis Wilder

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  TV’s cupcake queen “channels her inner Julia Child” with a mind-blowing collection of savory recipes for any occasion (TodayShow).   Hollis Wilder, the first three-time champion of Food Network’s Cupcake Wars, takes the traditional sweet cupcake in a new direction, with fresh flavors and a new savory look. The trusty cupcake pan works just as well for satisfying mini-meals as it does for decadent sweets. Small, uniform portions make it easier to avoid overeating, and the meals are perfect for making ahead of time and freezing for the week in single or family-size portions. Hollis provides tips for having children help with the cooking to make a more memorable family mealtime. With one hundred exciting recipes for breakfast, lunch, and dinner, such as Apple Sausage Breakfast Cakes, Fig and Blue Cheese Tarts, Pumpkin Risotto, and Curried Chicken Salad with Mango, Savory Bites proves a cupcake pan isn’t just for sweets and is sure to please any palate or budget.

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  Hitler's Vineyards - How the...

  Christophe Lucand

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  “Fascinating. Detailed, well-written, and controversial, Lucand’s history of France and its wine during the Nazi Occupation is an unexpected treat.” —The Wine Economist 
   
  During the Second World War, French wine was hardly a trivial product. Indeed, following the Fall of France, it proved to be one of the most valuable French commodities in the eyes of the Nazi leaders. In 1940, “Weinführer” (official delegates and wine experts appointed by Berlin), were sent to all the wine regions of France to coordinate the most intense looting that the country had ever seen. 
   
  Alongside the very ambiguous relationship of the Vichy Regime and the collaboration of many French professionals with the occupiers, this immense program of wine collection was a drama that many would prefer to forget. Now, more than seventy years after the end of the conflict, the time has come to tell the story of what really happened. 
   
  Following a meticulous investigation and relying exclusively on previously unpublished sources, Christophe Lucand reveals the history of the world of French wine that was subjected to the tests of war, occupation and of all the compromises this entails. 
   
  “The author has walked the line with sensitivity and provided a balanced review of this very painful time for French winemakers.” —Firetrench

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  Coffee for One - How the New Way...

  KJ Fallon

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  An inside look into the story of why we all traded in pots for pods! 
   
  Reminiscent of God in a Cup and The Devil's Cup, this is an inside look into the modern business of making coffee. But rather than a general history, Coffee for One focuses on the revolution that made single serve the most popular way to consume coffee worldwide, and the competition and conflict that got us here. 
   
  This story features A-list names, corporate intrigue, environmental destruction, and much, much more. For the vast majority of the time humans have consumed coffee, the drink has been brewed in pots or other multi-serving tools; that is, until the last two decades, which saw the rise of the single serve coffee machine. Whether it's a Keurig or a Nespresso, today most people get their coffee from little plastic individual serving pods. But why? Coffee for One breaks open this story of innovation, profit, and cultural change.

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  Ice Creams Sorbets & Gelati -...

  Robin Weir, Caroline Weir

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  This comprehensive bible of frozen desserts includes recipes for ice cream, sorbet, gelati, and granita, along with a history of ice cream making.   World-renowned frozen dessert experts Caroline and Robin Weir have spent more than twenty years passionately pursuing everything ice cream. After tracing ice cream’s evolution from Asia, the Middle East, France, Italy, and America, studying its chemistry as well as its history, this husband and wife food writing team offer a comprehensive cookbook including four hundred recipes and tips for making ice cream, both with and without a machine.   With insightful commentary, historical context, and mouthwatering photographs, this definitive cookbook covers the classics, with recipes for chocolate and vanilla bean ice cream, as well as frozen adventures such as green tea ice cream, chocolate brownie ice cream, tequila granita, and basil-flavored lemon sorbet. You’ll find the perfect flavor for every occasion, as well as all the traditional ice cream sides—such as oven-baked wafer cones, crisp almond cookies, and decadent butterscotch and chocolate fudge sauces.   An indispensible guide for home chefs and frozen dessert aficionados, Ice Creams, Sorbets & Gelati is “a modern classic for ice cream lovers” (Italia Magazine).   “There’s nothing more cooling on a warm day than a sophisticated sorbet or glamourous granita. Turn ice into a stylish treat, with these fabulous recipes.” —Vegan Living   “Everything you ever wanted to know about frozen desserts but didn’t know where to turn. . . . A guide of Biblical proportions with recipes for everything you could possibly want in [the frozen dessert] category.” —The Irish Daily Mail

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  Celebrating the Seasons with the...

  Amanda Owen

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  A stunning audiobook from Amanda Owen – shepherdess, wife, mother of nine children, bestselling author and star of C5’s Our Yorkshire Farm – that brings her world to life in glorious colour.In Celebrating the Seasons, Amanda shares funny and charming stories about life with her family and their many four-legged charges and describes their activities at Ravenseat, from lambing and shearing to haymaking and feeding the flock in midwinter. Her gorgeous photographs showcase the famous Swaledale landscape she writes about, from the sweeping moors to rare wildflowers and the elusive hares glimpsed in the field.She lives in tune with nature and Amanda's attitude to food is the same. She believes in buying good, seasonal ingredients when it comes to feeding her family and includes her favourite recipes here, from wild garlic lamb with hasselback roast potatoes to rhubarb and custard crumble cake and Yorkshire curd tart.As inspirational as Amanda herself, this is a beautiful audiobook that will delight everyone who has followed her adventures so far.

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