Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
Vegan Keto - 80+ Super Delicious Vegan Ketogenic Diet Recipes For Weight Loss & Healthy Living - cover
LER

Vegan Keto - 80+ Super Delicious Vegan Ketogenic Diet Recipes For Weight Loss & Healthy Living

Taylor Atherley

Editora: MarkHollis

  • 0
  • 0
  • 0

Sinopse

Discover the endless possibilities of the vegan diet and the ketogenic diet in one book; losing the weight and still living healthy at the same time. Even though both diets seem like extreme opposites, it is very possible to eat your cake and still have it on the vegan ketogenic diet plan. This book will give you a rare insight into delicious vegan ketogenic diet recipes that will start you on the vegan keto journey without stress. 

This book contains low carb high fat recipes that do not break the principles of veganism. In this book you will find over eighty (80) super delicious vegan ketogenic diet recipes for weight loss and healthy living, carefully written with detailed preparation times, cook times, servings, ingredients and a step by step instruction to making each recipe. The recipes are sectioned into nine (9) subheadings to making reading easier. You will find: Breakfast lunch & dinner recipes, salad recipes, snack & nibbles, beverages, soup recipes, pizza recipes, cheese recipes, exotic recipes and noodle recipes.  

Learn the limitless & delicious benefits of the vegan ketogenic diet and live a completely healthy life!
 
Disponível desde: 03/08/2017.

Outros livros que poderiam interessá-lo

  • Gluten-Free Baking Classics - cover

    Gluten-Free Baking Classics

    Annalise G. Roberts

    • 0
    • 0
    • 0
    The revised and expanded edition of this acclaimed gluten-free baking bible features more than forty new recipes.   Cookbook author Annalise Roberts has been a pioneer of delicious and simple gluten-free baking. In Gluten-Free Baking Classics, she shares recipes and techniques for baking everyday basics like bread and cookies as well as classic treats like brownies and biscuits. Every recipes uses a precise mixes of gluten-free flours that only the baker need know are allergy safe.  Gluten-Free Baking Classics is designed for bakers of all skills levels, featuring detailed instructions on how to get started, as well as timeless baking techniques and guidelines to assure success. Sample delights featured in this volume include Multi-Grain Artisan Bread, Hazelnut Cake, and Old-Fashioned Buttermilk Doughnuts. This extensively expanded second edition includes Cinnamon Rolls, Gingerbread Men, Fresh Pasta, and much more.
    Ver livro
  • Handheld Pies - Dozens of Pint-Size Sweets & Savories - cover

    Handheld Pies - Dozens of...

    Sarah Billingsley, Rachel Wharton

    • 0
    • 0
    • 0
    “Too darn cute to pass up. Half-pint-sized lemon meringue pies. Orange marmalade pop-tarts. Man, everything really is cuter when it’s bite-sized.” —Sauce Magazine 
     
    What’s better than small treats? Eating with your hands! This enticing cookbook delivers on both counts in one adorable package. Pie-lovers everywhere will be thrilled to find their favorite recipes plus fabulous new creations. Savory pies also make an appearance: grab a Bacon, Egg, and Cheese Breakfast Pie on the way out the door in the morning! Ideal for beginning and seasoned bakers alike (a chapter on crusts offers all the instruction anyone needs to make delicious, flaky pastry with ease!), Handheld Pies proves that good things definitely come in small packages. 
     
    “This book continues to ride and perhaps push along the trend of cute li’l desserts . . . [Billingsley] and Handheld Pies do their best to hold readers’ hands through the process, with plenty of tips in the chapter, ‘Equipment, Ingredients, and Techniques.’” —Pittsburgh Post-Gazette 
     
    “Umm . . . Pies? In my hand? Sold. Tiny treats in any form are hard for me to resist. And so was this cover. The book is divided into freeform pies, structured pies and jar pies. Too cute.” —Bakerella
    Ver livro
  • The Sonoma Diet - cover

    The Sonoma Diet

    Dr. Connie Guttersen

    • 0
    • 0
    • 0
    Finally, a diet for people who love great-tasting food! 
    The Sonoma Diet combines modern nutrition with ancient traditions, stretching from the sunny Mediterranean to the sparkling hills of California's wine country. 
    Author, nutritionist, and culinary expert Dr. Connie Guttersen's new weight loss plan lets you fill up on delicious food and still drop pounds quickly. No diet is simpler. You'll lose weight, keep it off, and feel better than ever! 
    Forget counting calories and measuring bites. Instead you'll savor satisfying meals of lean meats, whole grains, sweet berries, olive oil -- even red wine if you desire.Portion sizes made easy with a unique plate and bowl concept The Top 10 Sonoma Diet Power foods for optimum health 
    Read by Eliza Foss
    Ver livro
  • Chesapeake Bay Cooking with John Shields - cover

    Chesapeake Bay Cooking with John...

    John Shields

    • 1
    • 0
    • 0
    Discover the cuisine and the character of the Chesapeake Bay with the twenty-fifth-anniversary edition of this collection of over 200 regional, seasonal recipes. 
     
    Twenty-five years ago, Chesapeake Bay Cooking with John Shields introduced the world to the regional cuisine of the Mid-Atlantic. Nominated for a James Beard Award, the book was praised for its inspiring heritage recipes and its then-revolutionary emphasis on cooking with local and seasonal ingredients. Part history lesson, part travelogue, the book captured the unique character of the Chesapeake region and its people. 
     
    In this anniversary edition, John Shields combines popular classic dishes with a host of unpublished recipes from his personal archives. Readers will learn how to prepare over 200 recipes from the Mid-Atlantic region, including panfried rockfish, roast mallard, beaten biscuits, oyster fritters, and Lady Baltimore cake. Best of all, they’ll learn everything they need to know about crabs?the undisputed star of Chesapeake cuisine?featured here in mouthwatering recipes for seven different kinds of crab cakes. 
     
    Extensively updated, this edition includes a new chapter on Chesapeake libations, which features Shields’s closely held recipe for his notorious Dirty Gertie, an authentic Chesapeake-style Bloody Mary. 
     
    “Long before it was trendy to serve sustainable, local, and organic food, Maryland native Shields was doing it at Gertrude’s, a modest modern restaurant tucked inside the Baltimore Museum of Art. This fall he reissued his prescient chronicle of the waterman’s way of life and traditional cooking on the mid-Atlantic coast. It includes how to “pick” steamed crabs (seasoned with Old Bay, natch), prepare country sides like Green Beans With Country Ham and Sautéed Peanuts, and make the quirky relish known as chow-chow.” —April Fulton, National Geographic’sfood blog, The Plate 
     
    “John knows and loves the Chesapeake as only a native can. One of the best regional American cookbooks you’ll ever find.” —Gourmet 
     
    “For those who are not familiar with the “good old down home” taste of cooking by a native of the Chesapeake Bay region, John Shields brings you an experience you'll never forget. For those of us who are fortunate enough to be a part of this region, Mr. Shields reminds us of the experience we’ll always remember.” —The Honorable William Donald Schaefer, former governor of Maryland
    Ver livro
  • How To Go Vegan: Eveything You Need To Know About The Plant Based Diet for Beginners - cover

    How To Go Vegan: Eveything You...

    Jennie Leafly

    • 0
    • 0
    • 0
    Do you want to go vegan but you are unsure on where to start? Do you want all of your plant based diet questions answered in one place? Then keep reading…People all over the world have improved their health tremendously through switching to a plant based diet. This book is a great first step towards implementing a whole food plant based diet into your life.This is what you can expect when you get this book:The fruitful benefits to being a veganHow to adapt to the vegan lifestyle with easePro tips on how to start the vegan dietHow to stick to plant-based eating as a lifelong meat consumerand much more…Maybe you've attempted to go vegan before and it didn’t last very long due to the lack of knowledge or ideas to make it exciting. Or maybe you were unsure on how to sustain it long-term so you did not reap all the benefits from a plant-based diet?This problem is not unheard of and the solution to your problems can be found in this book. For most people they struggle finding an answer without clear direction.Right now, there are people who have completely turned their lives around by adopting this amazing diet.Don't miss out. Become a vegan today!Buy now and start listening today.
    Ver livro
  • Intermittent Fasting for Women - cover

    Intermittent Fasting for Women

    Jessica Drapson

    • 0
    • 0
    • 0
    Are you looking to lose weight, cleanse the entire body, look, feel and actually be younger, by leveraging the power of intermittent fasting, without messing up the delicate balance of female hormones?If you’ve answered YES, keep reading…You Are A Step Away From Discovering How To Fast The Right Way As A Woman To Get The Most Out Of Intermittent Fasting!Like many women, you may be hesitant to adopt intermittent fasting because of fears that the standard approach is mainly suited for men, as it does not take into account the effect of intermittent fasting on female hormones.Perhaps you are wondering…How exactly does IF affect the woman’s body?What benefits should you expect to get from fasting?What are the dos and don’ts?How do you fast to get the most benefits?If you have these and other related questions, this audiobook is for you.You will learn:    • The basics of IF, including how it works and how the body changes when we fast    • The myths of intermittent fasting for women     • How you stand to benefit from following intermittent fasting as a woman    • How you can lose weight effectively with intermittent fasting while following different approaches to intermittent fasting    • How to perform intermittent fasting safely    • The basics of autophagy, why you need it, its place in fasting and how to initiate it effortlessly    • Tips to get the most of intermittent fasting for weight loss…And much more!Even if you feel stuck, uncertain and hopeless, this audiobook will prove helpful!Click Buy Now to get started!
    Ver livro