Outros livros que poderiam interessá-lo

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  The Jerk-Free Workplace - How...

  Michael Kerr

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  Narrated by author Michael Kerr, this book is about front line leadership. It's for anyone, at any level, who wants to be happier at work, create a more positive, happier workplace, and be more successful in their career. The Jerk-Free Workplace celebrates the fundamental idea that anyone can be a leader, regardless of their position or status. It celebrates the idea that there is a profound difference between being an employee and being a leader; between being a manager and being a leader. It celebrates the mantra, "We are leaders leading leaders."  
  And it's not just about identifying and giving jerky work behaviors the boot! The Jerk-Free Workplace is an inspiring and slightly irreverent roadmap on how to take the lead when you’re not the boss (although you’ll definitely want to slip a copy onto your boss’s desk, it's just as relevant for them.). It offers up inspiring, practical ideas on how to maintain a more positive and resilient attitude at work; highlights the 6 key leadership traits that effective front line leaders must embrace; inspiring ideas on how to communicate more effectively (including how to master difficult conversations at work); ideas on how to adopt a service-first approach at work, and how inspiring leaders lead with humor. It's a fairly quick, oftentimes funny read, and packed with great ideas. It's a book that ideally, should be read by everyone you work with - after all, the most effective way to transform your workplace into something truly amazing, is by creating as many leaders as possible who are more intentional about how they contribute to your workplace culture.

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  The Way of Peace

  James Allen

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  The Way of Peace is a New Thought book written by James Allen. Although Allen is more widely known for his As a Man Thinketh, it is the lesser known The Way of Peace (1907) which reflects more accurately his New Thought Movement affiliations, referencing as it does Christianity, Buddhism, and Hinduism. 
  The book is essentially a treatise on the importance of meditation as a 'pathway to divinity'. Whatever we meditate upon, Allen explains, we become. If you meditate upon ' that which is selfish and debasing, you will ultimately become selfish and debased'. Whereas if you meditate upon ' that which is pure and unselfish you will surely become pure and unselfish'. 
  The book consists of seven chapters: The Power Of Meditation; The Two Masters, Self and Truth; The Acquirement of Spiritual Power; The Realisation of Selfless Love; Entering into the Infinite; Saints, Sages, and Saviors, The Law of Service; and The Realisation of Perfect Peace. The first chapter also contains a poem, 'Star of Wisdom', which captures the essence of the book.

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  Your Guide To Cultivating a...

  Nathaniel Hart

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  Are you ready to unlock the extraordinary power of positive thinking and transform your life? This book is your roadmap to cultivating a more optimistic, resilient, and fulfilling existence. 
  We'll delve into the science of positive psychology, unraveling the intricate relationship between your thoughts, emotions, and overall well-being. 
  You'll learn how your brain responds to positive and negative stimuli and how you can harness the power of your thoughts to shape your reality. 
  This isn't about toxic positivity – the kind that ignores or dismisses negative emotions. Instead, we will explore a balanced approach that acknowledges the full spectrum of human experience while fostering resilience and the ability to bounce back from adversity. 
  We'll equip you with practical strategies to identify and challenge negative thought patterns, replace them with more positive and realistic ones, and build lasting habits that reinforce your optimism. 
  Throughout this journey, you'll discover the transformative power of gratitude, mindfulness, self-compassion, and the importance of building a strong support system. Each chapter provides practical exercises, tools, and techniques you can implement immediately to foster lasting positive change. 
  This is more than just a book; it’s a guide, a companion, and a journey toward a more vibrant and joyful you.  
  Let's embark on this transformative adventure together.

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  Menopause the Wise Woman Way...

  Susun Weed

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  Join us for an enlightening discussion with Susun Weed, the esteemed author of "New Menopausal Years: The Wise Woman Way," hailed as one of the best books on navigating menopause. Explore herbal solutions for a myriad of challenges that accompany this transformative phase, including osteoporosis, hot flashes, mood swings, fatigue, flooding, fibroids, low libido, incontinence, anxiety, and depression. 
   
  Susun Weed delves into a wealth of knowledge encompassing thyroid health, fibromyalgia, male menopause, and herbal approaches for women undergoing hormone therapy. Engage in a thought-provoking dialogue about holistic remedies, gaining insights into maintaining well-being during menopause and beyond. 
   
  This discussion isn't just about menopause; it's a comprehensive exploration of women's health. Susun Weed provides valuable information and remedies for premenopausal challenges such as flooding, erratic periods, fibroids, spotting, water retention, and muscle soreness. Transition seamlessly into menopause with guidance on addressing hot flashes, sleeplessness, mood swings, headaches, palpitations, anxiety, depression, fatigue, and more. 
  Let the soothing and wise voice of Grandmother Growth accompany you on your menopausal metamorphosis journey.

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  What Confident Women Do Workbook...

  Kat Richardson

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  Simple exercises and strategies to overcome the doubts and anxieties in your head and become the strong, self-assured woman you’re meant to be. 
  Do you often talk yourself out of doing things because you don’t feel good enough?  
  Do you have difficulty standing up for yourself? 
  Do you sometimes feel self-loathing? 
  Improve self-esteem, self-confidence and self-worth in all areas of your life. In this guided self-love workbook for women you will discover …Proven techniques to stop feeling a failure, realize your potential and learn to love yourself again.Thought-provoking checklists and writing prompts to conquer self-doubt, stop overthinking and silence your inner critic with compassion.Simple exercises to gain a deeper understanding of your needs and how to meet them in a positive way.Empowering affirmations for setting healthy boundaries at home, at work and in life.Quick and accessible techniques to help you manage stress and anxiety, no matter where you are or what you’re doing 
  In the What Confident Women Do Workbook you will learn how to know your worth, live your best life and show up more authentically in the world. 
  If you’re ready to create a life filled with purpose, confidence and greater self-worth, then click the “Add to Cart” button right now. 
   

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  The Shocking Truth about Dietary...

  Zoey Fraisers

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  The world of dietary supplements has exploded in popularity over the past few decades. From multivitamins to protein powders, herbal remedies to weight-loss pills, consumers are inundated with a wide range of products that promise to improve health, boost energy, enhance mental clarity, and even slow the aging process. The convenience and appeal of dietary supplements are undeniable, and many people incorporate them into their daily routines without a second thought. However, with the rapid growth of this market comes an overwhelming amount of misinformation, confusion, and, in some cases, danger. It’s easy to see why people are drawn to supplements, but the truth is often far more complex than the advertisements and claims suggest. 
  The dietary supplement industry, worth billions of dollars, is largely unregulated, leaving consumers at risk of being misled or exposed to products that may not be safe. Unlike pharmaceuticals, which are rigorously tested for safety and efficacy before reaching the market, dietary supplements are often marketed with little to no oversight. This creates an environment where companies can make bold health claims without substantial scientific evidence to back them up. Furthermore, the lack of proper regulation means that harmful or even toxic ingredients may make their way into supplements, with minimal repercussions. 
  While some supplements can play a role in filling nutritional gaps or supporting specific health goals, the sheer volume of choices available can be overwhelming. Many people rely on word of mouth or online reviews to guide their purchasing decisions, but these sources can be equally unreliable. With marketing tactics that often blur the lines between fact and fiction, it’s important to take a step back and critically evaluate the information we’re given. What do we really know about these products? How much of the promise behind them is rooted in science, and how much is pure marketing?

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