Other books that might interest you

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  Sleep Music & Sleep Sounds - 10...

  simply healthy

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  Sleep Music & Sleep Sounds are beautiful high-quality sound tracks that were created in a studio by a professional. This album includes 10 tracks to calm you down, help you with stress relief, yoga, focus, study, sauna, wellness, meditation, relaxation, insomnia and deep sleep. The goal of these recordings is to create deep relaxation that will help you to calm down, balance yourself, be aware, find peace, stimulate creativity, dream etc. It may also support your meditation and yoga habit and will make you sleep easier than ever before. This audiobook is a practical guide that will help you to reach new levels of relaxation that you might never experienced before. Give yourself a treat and try it out!

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  Extended Summary - Good To Great...

  Everbook Summaries

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  EXTENDED SUMMARY 
    
  GOOD TO GREAT 
  BASED ON THE BOOK BY JAMES C. COLLINS 
    
  SUMMARY WRITTEN BY: EVERBOOK SUMMARIES 
    
  CONTENT 
  Good Is the Enemy of Great 
  Level 5 Leadership 
  First Who... Then What 
  Confront the Brutal Facts (Yet Never Lose Faith) 
  The Hedgehog Concept (Simplicity within the Three Circles) 
  A Culture of Discipline 
  Technology Accelerators 
  The Flywheel and the Doom Loop 
  From Good to Great to Built to Last 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  In Good to Great, Jim Collins explores how companies transition from being merely good to achieving sustained greatness. Through rigorous research, the study identifies key factors that differentiate exceptional companies from their ordinary counterparts. The book delves into the importance of Level 5 leadership, getting the right people on board, confronting brutal facts, and developing a Hedgehog Concept. It examines how these elements contribute to a flywheel effect, where consistent effort builds momentum and leads to breakthrough results. The research contrasts good-to-great companies with comparison companies to reveal what truly drives lasting success.

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  Heal Your Body and Mind by...

  Mona Wenhold

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  Did you know there’s a galaxy of microbes inside you? Discover the surprising solution to a happier mind and healthier body—even if you’ve tried everything else before… 
  Recent studies have shown that the trillions of bacteria living in your digestive system, known as the gut microbiome, play a crucial role in regulating mood, behavior, and even brain function 
  But here's the thing: modern diets, high stress levels, and overuse of antibiotics have thrown our gut microbiomes out of balance, leading to a host of physical and mental health issues. 
  That’s where this book comes in. 
  This guide breaks down the gut-brain connection in a way that's simple, practical, and easy to apply—no medical jargon, just real tools to help you heal from the inside out.In this book, you'll discover:The GUT BALANCE framework—a step-by-step roadmap to restoring gut and mental healthBudget-friendly food swaps to improve digestion and mental clarity—no fancy ingredients requiredThe brain nutrients you're probably missing... and how to get them from everyday mealsStress-busting techniques that soothe both your mind and your stomach in just minutes a dayThe latest science on probiotics and mental health, including which strains work and which are a waste of moneyFamily-friendly, gut-friendly recipes even picky eaters will enjoyLeaky gut, demystified—plus a simple plan to start healingReal-life success stories from people who've overcome depression and anxiety by improving their gut health and how you can do it too! 
  And much more. 
  Discover how healing your second brain can be the key to unlocking a healthier, happier, and more balanced life.  
  Find relief from chronic digestive issues, mood disorders, and brain fog!

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  Summary - Winter In Paradise -...

  Library Of Stories

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  SUMMARY 
    
  WINTER IN PARADISE 
  BASED ON THE BOOK BY ELIN HILDERBRAND 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  The Unexpected Tragedy 
  A Family’s Heartbreak 
  Mysterious Ties 
  Love City and Conflicted Loyalties 
  The Island’s Secrets 
  Loss and Healing 
  An Unlikely Connection 
  Breaking Free 
  A New Paradise 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  Winter in Paradise by Elin Hilderbrand is a captivating novel set on the picturesque island of St. John, where the Steele family must navigate the sudden death of Russ Steele, a successful businessman, in a helicopter crash. As Irene, his wife, and their two sons, Cash and Baker, travel to the island to deal with his death, they uncover shocking secrets about Russ’s life, including an affair with a local woman. The novel explores themes of grief, betrayal, and self-discovery, all set against the stunning yet turbulent backdrop of the Virgin Islands. The family’s emotional journey is deeply transformative.

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  Toxic Relationships - Taking...

  Ellen Mary Dykas

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  Does your happiness depend on someone else's affection and presence in your life? Are your thoughts consumed by another person? If so, the relationship has become skewed—get help before it becomes a prison! Through thirty-one daily readings with reflection questions and practical action steps, Ellen Mary Dykas helps you to strengthen your relationship with Christ—embracing him as your true refuge—and to cultivate godly relationships with others from a place of confidence and peace.

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  Stop Doing Sh*t You Don't Want...

  PhD Bob Beare

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  Do you want to let go of what’s not working - and claim your authentic life? 
  “Dr. Bob’s book offers the practical tools to gain awareness of the ways we unconsciously remain trapped in cycles of trauma and dependency.” — Dr. Nicole LePera, #1 NY Times Best-selling author of How to Do the Work and How to Meet Yourself 
  Trauma is running the show and most of us don’t think we have it. We label it “stuck”, “stress”, “depression”, and “anxiety.” The solutions are simple but not easy. Stop Doing Sh*t You Don’t Want to Do unpacks:The many forms of trauma - mild and severe,The many ways we medicate our pain.The importance of finding support.How to do the deep inner work.How to live with purpose.How to live with passion. 
  Dr. Bob Beare’s book is a framework and a guide to emotional freedom. It provides powerful insights on how to go beyond therapy and create a meaningful and purposeful life — a reminder that, with support, we can transcend the patterns that keep us stuck!

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