Outros livros que poderiam interessá-lo

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  Resilient and Redeemed - Lessons...

  Chris Morris

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  You Are Not Alone 
   
   
   
  God cares deeply about you and your mental health. Author and mental health advocate Chris Morris has battled depression and suicidality his entire adult life. Even coming to Christ didn't change this, which is something many fellow Christians don't seem to understand. He still had to face the grief of unrelenting illness, the shame of struggling, and the pain of poor guidance. 
   
   
   
  In this compassionate and engaging book, Chris shares how he overcame these challenges and invites you to do the same—no matter your diagnosis. Weaving biblical truth and personal stories with thoughtful strategies and hard-earned wisdom, he helps you move past fear and shame to combat the specters of depression and suicidality. 
   
   
   
  God is still there, even in the darkest of places. May this book be a step in the process of healing and help you find hope in your battle. 
   
   
   
  Includes reflection questions and Scripture meditations.

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  Time to Thank - Caregiving for...

  Steve Guttenberg

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  Since moving to Hollywood at age seventeen, Steve Guttenberg has delighted and moved audiences with his film and television work. But when his father is diagnosed with kidney failure, Steve has to step into a new and wholly unexpected role: caretaker. In Time to Thank, Steve tracks his weekly road trips from Los Angeles to Arizona to care for his father and the ways in which his time on the road affords him the perspective to reflect on his life. 
   
   
   
  Through the prism of his relationship with his father, Steve recounts his early life in Queens and Long Island; his early career as a rising Hollywood star, trying to find his way with the encouragement of his parents; and the painful and moving work of helping care for an ailing family member at the end of their life. From glamorous Hollywood parties and film sets around the world to the daily process of dialysis in suburban Phoenix, Steve offers his wit, empathy, and signature charm. 
   
   
   
  This is a book for movie fans, road trip junkies, and anyone who finds themselves doing the hard work of caring for an aging loved one. Steve Guttenberg serves as a uniquely perceptive guide through all these phases of life, with a story that is certain to touch listeners and make sure they know that they're not alone.

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  The Immune Mystery - A Doctor's...

  Jørgen Jelstad, Dr. Anita Kåss

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  The Immune Mystery follows doctor and researcher Anita Kåss's quest to solve the autoimmune puzzle, beginning with the premature death of her mother, who developed rheumatoid arthritis shortly after giving birth to Anita. As a child, Anita vowed to study the illness and one day find a cure. 
   
   
   
  Becoming a respected doctor and researcher, Anita devoted herself to studying auto-immune disorders like rheumatoid arthritis, lupus, and multiple sclerosis. Why do so many autoimmune diseases start to show symptoms during and after childbirth, perimenopause, and menopause? Could autoimmune diseases be linked to our changing hormones? 
   
   
   
  Despite the groundbreaking nature of her research, Anita had to fight for her ideas against the conventional wisdom and casual sexism of the medical industry—even as she made a discovery that earned her a record-breaking US$95 million pharmaceutical deal. 
   
   
   
  A compelling blend of incredible determination and cutting-edge science, The Immune Mystery changes the way we think about autoimmune diseases. Anita offers solace to patients struggling with questions about their health, and introduces a powerful new voice in medical storytelling.

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  It’s Not You It’s the Dating Apps

  Jerry Banfield

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  It’s Not You, It’s the Dating Apps is the book I wish someone had handed me years ago, back when I was wasting thousands of hours swiping on Tinder, Bumble, Hinge, Match, OkCupid, Plenty of Fish, and even Facebook Dating, wondering why online dating felt so hopeless. After getting divorced, becoming a sober single dad, and listening to countless men and women in real life talk about their dating struggles, I finally saw the truth: nothing is wrong with me, and nothing is wrong with you—the problem is the dating apps themselves. In this brutally honest book, I share why these platforms feed us bots, contractors, catfish, scammers, marketing funnels, and fake “likes,” how they weaponize rejection, how they destroy confidence, and how they keep us swiping instead of actually meeting anyone. Modern dating has become algorithm dating, and the more time and money you give the apps, the worse your results get. I explain why good women and good men rarely connect online, why dating after divorce is even harder on apps, and why real-world connection always beats digital matching. Most importantly, I share the twenty-five real-life ways I’m now meeting women without apps—fitness classes, yoga, run clubs, museums, co-working spaces, volunteering, spiritual communities, dinner parties, dog parks, travel, and even just saying hi at Whole Foods. This book isn’t from a dating coach; it’s my raw, sober, first-person account of walking away from online dating and rebuilding my love life through actual human connection. If you’re tired of swiping, tired of feeling invisible, tired of dating burnout, and ready to meet people in person again, this book will show you exactly how I’m doing it—and why deleting the apps might be the best thing that ever happens to you.

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  Peace is With You - A Path to...

  Abigail Betts

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  Anxious, stressed and insecure? Use these 5 keys to rediscover P.E.A.C.E. in your life.  
  Do you struggle to find balance in your life every day? Do you strive to make sure that everyone around you is happy, even if it’s at your own expense? Do you long for peace amidst the chaos around you?  
  For a woman who has become an anchor for everyone around her, finding a little respite for peace while balancing the tightrope of life can prove to be difficult. Even though you’re already overwhelmed with responsibilities, you still want to stay on top of your work and family obligations, ensuring that everything and everyone is taken care of.  
  There is a lot on your plate right now – you might be stressed about your past, anxious about your present and insecure about your future. But as long as you’re prioritizing everything and everyone else over yourself, peace is going to be difficult to come by. Fortunately, there is a way to gain clarity on how to find and nurture peace within you.  
  And it all starts with looking back at your past...  
  In Peace Be With You, you will discover: The 5-key P.E.A.C.E. method of finding peace and achieving balance in lifeRecollect, reflect, reevaluate – discover how your early experiences and misconceptions shaped your current understanding of peace How to let go of your past experiences and free your present for a better tomorrowA 6-step method to stop you from people-pleasing, so that you can find time for yourself How to set healthy boundaries in relationships and at work in 4 simple stepsThe end of your anxieties and insecurities – discover dozens of exercises and strategies to help you overcome your worries and self-doubt  

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  Let Go Now - Embrace Detachment...

  Karen Casey

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  “Written in the form of 200 meditations . . . aimed at those enmeshed in other people’s problems . . . [Casey] acts as a sister in the process of recovery.” —Library Journal   Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior—that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books, The Power of Letting Go,Codependent No More, or The Language of Letting Go—you’ll love Let Go Now.  “A cornerstone concept of both Eastern philosophy and Twelve Step programs . . . Casey elegantly brings this time-honored term into everyday situations so that it can become a true, user-friendly tool for recovery.” —Tian Dayton, PhD, author of Emotional Sobriety

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